This Naked Mind
This Naked Mind
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Mommy Wine Culture
zhlédnutí 427Před měsícem
Mommy Wine Culture
Annie's Alcohol Experiment 2
zhlédnutí 701Před měsícem
About 4 months after I quit drinking, I started to wonder if MAYBE I had made too big of a deal out of my relationship with alcohol. So i decided to conduct a little experiment of my own. One night, I filmed myself getting drunk. I was all alone, with no external stimulation. It was just me, and the bottle. The results of that video were absolutely astonishing to me. I wasn't having fun, I defi...
1 1AF Myth You aren't fun without alcohol
zhlédnutí 468Před měsícem
1 1AF Myth You aren't fun without alcohol
Let me tell you, alcohol is one sneaky little devil!
zhlédnutí 1,3KPřed měsícem
I never made a decision to increase how much I was drinking. It just happened. Anything that "just happens" without me being fully aware of why, how, and when is concerning. It means I have less control than I want. Drinking over time snuck up on me, and I can say with full confidence that it wasn't my fault. The same is true for you! Alcohol probably snuck up on you, too, because that is how a...
Coach Soraya found herself in a vicious cycle of shame
zhlédnutí 408Před 2 měsíci
Coach Soraya found herself in a vicious cycle of shame & blame when it came to her relationship with alcohol. She knew something had to change, she just didn't know what and she didn't know how. It wasn't until Soraya decided to lay down her weapons of shame & blame and start learning instead that everything changed. Once she got curious and decided to stop beating herself up, something shifted...
Contrary to popular belief ... as human beings we don't have to enjoy every single thing in life.
zhlédnutí 369Před 2 měsíci
So often we feel this pressure to be positive, and happy, and ready for anything at all times. But in reality, we are all different & enjoy different things! So you're alcohol-free & you aren't enjoying being out & socializing right now? That's OKAY! You're human and you deserve to get to do what makes you happy, regardless of what others want. Do it with me in The Alcohol Experiment at tnmind....
Contrary to popular belief .
zhlédnutí 324Před 2 měsíci
Contrary to popular belief ... as human beings we don't have to enjoy every single thing in life. So often we feel this pressure to be positive, and happy, and ready for anything at all times. But in reality, we are all different & enjoy different things! So you're alcohol-free & you aren't enjoying being out & socializing right now? That's OKAY! You're human and you deserve to get to do what m...
I started to wonder if MAYBE I had made too big of a deal out of my relationship with alcohol.
zhlédnutí 859Před 2 měsíci
I started to wonder if MAYBE I had made too big of a deal out of my relationship with alcohol.
The Power of Journaling
zhlédnutí 433Před 2 měsíci
The Power of Journaling
Reshaping Experiences
zhlédnutí 441Před 2 měsíci
Reshaping Experiences
Mommy Wine Culture
zhlédnutí 514Před 2 měsíci
Mommy Wine Culture
Mental Clarity in Being Alcohol Free
zhlédnutí 625Před 3 měsíci
Mental Clarity in Being Alcohol Free
What is This Naked Mind?
zhlédnutí 463Před 3 měsíci
What is This Naked Mind?
Top 3 Tricks For Getting Curious About Your Drinking
zhlédnutí 758Před 3 měsíci
Top 3 Tricks For Getting Curious About Your Drinking
TNM Efficacy Studies
zhlédnutí 606Před 4 měsíci
TNM Efficacy Studies
Summer Drinking Tips
zhlédnutí 681Před 4 měsíci
Summer Drinking Tips
Alcohol In Society
zhlédnutí 1,3KPřed 6 měsíci
Alcohol In Society
Hayley on Putting Down Weapons of Shame & Blame
zhlédnutí 600Před 6 měsíci
Hayley on Putting Down Weapons of Shame & Blame
EP 670: Reader’s Question - How do you stay motivated to be alcohol-free?
zhlédnutí 3KPřed 6 měsíci
EP 670: Reader’s Question - How do you stay motivated to be alcohol-free?
Lance Examining His Beliefs About Wine
zhlédnutí 354Před 6 měsíci
Lance Examining His Beliefs About Wine
EP 669: Naked Life Story - Megan W.
zhlédnutí 2,5KPřed 6 měsíci
EP 669: Naked Life Story - Megan W.
Annie on Investing In Your Growth
zhlédnutí 313Před 6 měsíci
Annie on Investing In Your Growth
EP 668: Reader’s Question - Why Willpower Fails: Cracking the Code to Emotion-Driven Behavior Change
zhlédnutí 1,1KPřed 6 měsíci
EP 668: Reader’s Question - Why Willpower Fails: Cracking the Code to Emotion-Driven Behavior Change
EP 667: Medicinal and Functional Mushrooms with Hamilton
zhlédnutí 1,4KPřed 6 měsíci
EP 667: Medicinal and Functional Mushrooms with Hamilton
Annie's 4 Step Process to Freedom
zhlédnutí 868Před 6 měsíci
Annie's 4 Step Process to Freedom
EP 666: Reader’s Question - How To Not Live a Life of Regret and Comparison
zhlédnutí 972Před 6 měsíci
EP 666: Reader’s Question - How To Not Live a Life of Regret and Comparison
EP 665: Naked Life Story - Marci R.
zhlédnutí 1,8KPřed 6 měsíci
EP 665: Naked Life Story - Marci R.
Celebrating Data Points
zhlédnutí 287Před 7 měsíci
Celebrating Data Points
Jessica's Physical Transformation
zhlédnutí 488Před 7 měsíci
Jessica's Physical Transformation

Komentáře

  • @BXLrules
    @BXLrules Před 19 hodinami

    AA has a religious background. that says it all. I tried codependents anonymous and left after a few weeks, it felt backwards to me, which mirrors my views about how many people practice religion😁

  • @lisal6471
    @lisal6471 Před 22 hodinami

    I go on a alcohol free journey, get the crave and say to myself "I can do whatever I want to do" whaaaaa? worst advise ever!

  • @lisal6471
    @lisal6471 Před 22 hodinami

    Facts~

  • @key981
    @key981 Před 2 dny

    Ty for posting this when you drink the true colors come out

  • @strongirlsrulebyamypestrit601

    I appreciate you and I am in. I am Amy Pestritto and I live in Laguna Niguel California. Thank you for opening up to us and sharing your lives experience SGR always.

  • @heidihowe1975
    @heidihowe1975 Před 2 dny

    As an ex-12 stepper, YES, AA is wrong. Alcohol is addictive. People are not defective. You don't need to go to meetings forever. Stopped drinking in 1998 here. Lots of toxic stuff happening in 12-step spaces, especially to women.

  • @strongirlsrulebyamypestrit601

    I appreciate you and I am in. I am Amy Pestritto and I live in Laguna Niguel California. Thank you for opening up to us and sharing your lives experience SGR always.

  • @midlanderwbaboothy7068

    Amazing it's like your mind slowly stops loving alcohol like an ex partner,

  • @YogenSharma-ql9hy
    @YogenSharma-ql9hy Před 4 dny

    How can i download those journals? Please help me Annie

  • @DanneyTanner
    @DanneyTanner Před 5 dny

    I found out as a man if the girl is drunk and I am sober sex is better for me. There was a girl I dated once that she would only have sex when she's sober. But when she drank she never ever wanted to have sex😮

  • @wrecktum
    @wrecktum Před 6 dny

    I like your jawline

  • @allardvanderstarre
    @allardvanderstarre Před 6 dny

    quite a story

  • @andrewseeker6970
    @andrewseeker6970 Před 6 dny

    Cat gpt helped me find you…here’s to day one🤞

  • @jdssurf
    @jdssurf Před 6 dny

    needed this bad............again sadly lol

  • @QsynYo
    @QsynYo Před 7 dny

    I am so happy that more people are talking about this! Same boat. I smoked marijuana and drank regularly for about 10 years. Never effected my work ethic (so I thought) and didn't really effect my life and relationships. We have been wondering why in 10 years we haven't gotten pregnant and I began to do some introspection and realized during this time I smoked and drank fairly regularly. I just decided one day that I was done drinking and I feel 100× better than I did. I didn't realize how much of a fog that I was in. I hope that the future holds a beautiful healthy baby in it but if not I am still so happy to have changed my lifestyle.

  • @metalmykof-hs2sn
    @metalmykof-hs2sn Před 8 dny

    I had some red wine today (first time in a long time) and I didn't enjoy the taste. My palate is once again normal and is rejecting the taste of alcohol. 5 months ago I would have thought this wine tasted 'great'. I had to pour the rest of the bottle out because I was unable to drink it. Now I know for sure I'm not missing anything.

  • @joesacco9832
    @joesacco9832 Před 8 dny

    Heavy drinking causes not just permanent damage but the progressive neurodegenerative type. Brain is one of the less malleable organs.

  • @jamestrowbridge29
    @jamestrowbridge29 Před 10 dny

    Damn, that was heavy

  • @lisagaeta1637
    @lisagaeta1637 Před 11 dny

    Hello

  • @billdoty6438
    @billdoty6438 Před 11 dny

    You just always talk like you have this freedom now that you didn’t have before, I feel the same way, we’re not a slave to a substance anymore and can think clearly on everything. It’s a blessing💪

  • @navjotsingh-er7fw
    @navjotsingh-er7fw Před 11 dny

    So this video means "sorry , there is no solution" 😢😢

  • @fruitbatanne
    @fruitbatanne Před 12 dny

    Inspiring interview, Thank you very much Annie and Maggie 💕🦋🩵 Love the Strawberry analogy 💕🍓🌷

  • @reneeraw6927
    @reneeraw6927 Před 12 dny

    It’s not about giving up anything. It’s about getting everything you deserve. It’s a gift you give yourself. 🎁❤️❤️❤️

  • @rafaelgonzalezcastro9856

    I don’t think it’s so much the feeling that you were in pain so you want to be in more pain (not that I’m pretending to understand what you felt everyone is different) but I really think is the fact that you feel so horrible about yourself and so lost so scared of the feeling of withdrawal and what your reality is that you numb yourself to escape thinking about it it took me to hit rock bottom to realize the more I wait the harder it gets and the more I hurt the people around me that love me and care I’ve struggled so much to stop but I tried and ended up substituting one thing for another and than noticed it’s basically the same if not worst . The alcohol helped me stop having the urge to go get drugs but it got to a point it no longer helped and the anxiety came back and I relapsed and ended up worst up than the first time but God is good even though I’m starting my journey now I see where I’m wrong and I’m taking every step possible to do it right this time doing everything I need to do to ensure this time I don’t let the devil win . Remember this comment I’ll be back in a month or two telling you how long I have been sober and celebrating my new life. I appreciate the video I have looked up many story’s , advice and speeches and i take something from each to implement In my process every little bit helps it’s good to see people have been where you are and overcame it you get more hope with each story

  • @fruitbatanne
    @fruitbatanne Před 13 dny

    Thank you very much Megan for sharing your story. A similar thing regarding shaking happened to me. I had loved acting and public speaking as a teenager, then all of a sudden one time I stood up to recite a poem at about age 14, I started shaking really badly. I was mortified. I stopped public speaking and missed out on many activities because I was scared I would shake. I tried about 16 years later and shook again in front of a room of people and I was so embarrassed. I finally decided I wanted to public speak again after another 14 years. I saw a great hypnotist who didn’t wave a magic wand as I hoped but just got me to look at things in a different way; and I have been able to public speak and have officiated a wedding in front of over 600 people. I have not drunk alcohol for over 25 years.

  • @yolandagrabowski6043
    @yolandagrabowski6043 Před 14 dny

    Can an an alcoholic heal if he bulldozes himself with alcohol use.

  • @forestsnow6508
    @forestsnow6508 Před 14 dny

    If you are wrongly accused by someone who is drunk, remember this if you are suspecting infidelity or covert behavior. If they are blacked out, it's like truth serum

  • @MrTavis1
    @MrTavis1 Před 14 dny

    How about going California sober? I’ve not done this, I substituted hiking and working out for booze. Feeling great. Your book was a huge help.

  • @traceyfrazer2073
    @traceyfrazer2073 Před 14 dny

    👏👏👏 I think I just fell in love with Claudia and her ambitions for Native American’s. I’m native American from Canada and I agree… Indigenous people have only been exposed to alcohol for 100 years compared to the length that settlers and 1st generation immigrants have had centuries, decades, and aeons more exposure, thus more tolerance and control over “fire water” lol I work as a nurse in remotes isolated communities and I see over and over how so many people can not over come the obsession to drink, the cravings. Have tried treatment, AA, therapy, cold turkey, and still struggle. All they need is to try the Sinclair method. It works, and I think it would be so beneficial for the Native Americans communities. I share that vision with Claudia.

  • @billdoty6438
    @billdoty6438 Před 15 dny

    I don’t go to drinking establishments anymore

  • @danielm.4346
    @danielm.4346 Před 15 dny

    Thank You for your kind help.

  • @LorenRyburn-hx8gi
    @LorenRyburn-hx8gi Před 16 dny

    ,i' Naked eye CrimE

  • @LorenRyburn-hx8gi
    @LorenRyburn-hx8gi Před 16 dny

    I NakEd ,i'i, LovEs 'U' LiZ

  • @LorenRyburn-hx8gi
    @LorenRyburn-hx8gi Před 16 dny

    I SEE W/a Closed 'I' & A Clothed EyE

  • @cryptohook9395
    @cryptohook9395 Před 16 dny

    Wonderful book!!

  • @BlackSailPass_GuitarCovers

    Their behaviour isn't wrong... It's demonic.

  • @billdoty6438
    @billdoty6438 Před 17 dny

    So true Annie, that’s why for 18 years have decided not to take that first drink.

  • @willymunroe
    @willymunroe Před 17 dny

    I’ve always tried to quit for at least 6 weeks a couple of times a year, It’s only possible for me to do it called turkey there’s no way that works probably because I’m Aspi means I can turn it on and off

  • @willymunroe
    @willymunroe Před 17 dny

    Obviously you can stop cold turkey countless millions of people have, Although it may not stick

  • @dagmarotta
    @dagmarotta Před 17 dny

    I need to do this I don't know if this is still live. Just watching this is making me want "just one drink

  • @reneeraw6927
    @reneeraw6927 Před 19 dny

    This is an outstanding video! Such a refreshing perspective!

  • @Professor__S
    @Professor__S Před 20 dny

    Part of the relapsing for most people is because the current times are unsettling economically. Most people are working 2 jobs just to make enough money to be broke till the next week. Unfortunately they will turn to substances, alcohol being readily available anywhere and legal doesnt help. Most people are using alcohol to excape the mental distress. It just the reality of the situation.

  • @billdoty6438
    @billdoty6438 Před 21 dnem

    It’s an alcohol soaked culture, people can’t function without it. Sad

  • @samzach2057
    @samzach2057 Před 21 dnem

    I wish I could answer this question. I can go months without drinking, but once I start, usually planning on having just a few, it on!! Most often not ending until sometime the next day. Then the process repeats itself. I typically would only drink about 1 day a week, and every few months I would get so fed up with my drinking, I would quit for a couple of months. It has now been 3 days after my last “all nighter”, and I hope this time is the one!!!!

  • @billdoty6438
    @billdoty6438 Před 22 dny

    This just popped up, congrats on not drinking, I am 18 years clean myself, we need more videos showing it’s possible and better without it

  • @kalieliesenfeld6918
    @kalieliesenfeld6918 Před 22 dny

    I am thankful to have found you and your message. Relatable

  • @user-ux6lf2iv9q
    @user-ux6lf2iv9q Před 23 dny

    2 years and I am dtill waiting to feel better .. I feel depressed and apathetic all the time 😢

    • @ThisNakedMind
      @ThisNakedMind Před 23 dny

      It's always a good idea to consult with a medical professional when those feeling persist! So many other things can be contributing! Hope you find some answers and sunnier skies soon!

  • @tanyaaragao5756
    @tanyaaragao5756 Před 25 dny

    So true❤

  • @billdoty6438
    @billdoty6438 Před 26 dny

    Awesome, good for you!!

  • @billdoty6438
    @billdoty6438 Před 26 dny

    You speak total truth. Being alcohol free for 18 years now is best decision of my life. Keep up great videos and message to all who need it