Welcome or welcome back, so this video is from my experience, its 13 things I learned by the age of 21. Since my birthday was a month back, I wanted to post this video. It contains all the lessons I would tell my younger self or sister about.
Let me know guys, if you want to know more about PCOS/PCOD. I've been through this and have read a lot about this topic so if you guys want to know my journey with PCOS comment down below I'll surely make a video on it.
Self-care
Most people consider self-care to be selfish but is it so? Never, when you take care of yourself your surroundings automatically become thriving for you. In this world of fast-paced technology, we have completely forgotten to take care of ourselves. We are taught in schools about how to respect others, parents, and elders, but never ourselves. So if you are a teen, do a favor to yourself and follow at least one of the tips mentioned in the video.
So without a further chitchat, I'll ask you guys to watch the video till the end it will increase my watch hours and also suggest my videos to a larger audience.
Timecodes
00:00 - Intro
00:46 - Lesson 1
01:16 - Lesson 2
02:10 - Lesson 3
03:28 - Lesson 4
04:39 - Lesson 5
06:24 - Lesson 6 and Lesson 7
07:40 - Importance of Feminine Hygiene (Lesson 8)
10:01 - Period Health (Lesson 9)
10:40 - Lesson 10
11:25 - Lesson 11
11:50 - Lesson 12 and Lesson 13
13:12 - Outro
Again thanks to each and every one of you for loving my "How was my experience with my Samsung S6 Lite Tablet " so much
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