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Creedland Backyard & Basement Bodybuilding
Registrace 10. 10. 2011
Bodybuilding/nutrition made simple with inexpensive equipment/supplements/ingredients.
Bodybuilding Food Made Simple - Chicken and tomatoes
Chicken cooked with whole tomatoes and onions. Best to enjoy it with white rice.
zhlédnutí: 13
Video
Bodybuilding Food Made Simple - Meatballs
zhlédnutí 56Před 3 měsíci
Meatballs cooked with tomato sauce and veggies. Enjoy it with pasta, rice or bread.
Total Body Dumbbell Workout
zhlédnutí 193Před 5 měsíci
Bodybuilding Made Simple - Effective Total Body Dumbbell Workout
Total Body Resistance Bands
zhlédnutí 65Před 5 měsíci
Bodybuilding Made Simple - Effective Total Body Workout
Bodybuilding Food Made Simple - Eggs
zhlédnutí 38Před 6 měsíci
Eggs mixed with tomato sauce, mushrooms, onions and cheese and some rice for carbs
Bodybuilding Food Made Simple - Chicken
zhlédnutí 22Před 6 měsíci
Chicken cooked with onions, garlic, jalapeno and whole tomatoes. Enjoy it with pasta, bread, rice or potatoes of any kind.
Bodybuilding Food Made Simple and Made in My Kitchen
zhlédnutí 24Před 6 měsíci
Meat balls and veggies made simple, could eat with your choice of carbs; pasts, rice, bread or potatoes
Total Flex Home Gym - Full Body - Abs Training
zhlédnutí 821Před 9 měsíci
Final video out of seven for abs training with the Total Flex Home Gym machine
Total Flex Home Gym - Full Body - Legs and Calf Training
zhlédnutí 312Před 9 měsíci
Sixth video out of seven for legs & calf training with the Total Flex Home Gym machine
Total Flex Home Gym - Full Body - Biceps Training
zhlédnutí 744Před 9 měsíci
Fifth video out of seven for biceps training with the Total Flex Home Gym machine
Total Flex Home Gym - Full Body - Triceps Training
zhlédnutí 486Před 9 měsíci
Fourth video out of seven for triceps training with the Total Flex Home Gym machine
Total Flex Home Gym - Full Body - Shoulder Training
zhlédnutí 490Před 9 měsíci
Third video out of seven for shoulder training with the Total Flex Home Gym machine
Total Flex Home Gym - Full Body - Back Training
zhlédnutí 591Před 9 měsíci
Total Flex Home Gym - Full Body - Back Training
Total Flex Home Gym - Full Body - Chest Training
zhlédnutí 7KPřed 9 měsíci
Total Flex Home Gym - Full Body - Chest Training
Intro video Total Flex Home Gym - Full Body Basement Training
zhlédnutí 204Před 9 měsíci
Intro video Total Flex Home Gym - Full Body Basement Training
Pasta and Meat "Bodybuilding Food" - Backyard
zhlédnutí 39Před rokem
Pasta and Meat "Bodybuilding Food" - Backyard
Biceps and Triceps Superset 2 - Backyard
zhlédnutí 73Před rokem
Biceps and Triceps Superset 2 - Backyard
I love you👏
Hola
Hola
Good job!! 👍🏾
Much appreciated
@@bcreedland2092 👍🏾
Your videos are beautiful and unique. I hope you wear clothes that highlight the details better
Much appreciated Sir and thanks a lot for your valuable feedback...
@@bcreedland2092 ❤️
Thank you sir
Nice posture! Great form! Excellent body workouts! #NiceBody #DadBod❤
Yeah!!
This is total garbage. Thanks for your video. Not buying this shi... now..
Thanks for your comment and I am not selling or part of a sales organization for rthr equipment. It provides some good resistance and with slower and consistent movement you can add however there is a roof. It's great for a quick workout and as a supplement to dumbbells and/or barbells.
@@bcreedland2092 Thanks for your review.
@JessePazzi, please take this into account: www.boxrox.com/quick-resistance-band-exercises-for-a-jacked-upper-body/
اتمنى ان تكون التفاصيل أوضح ❤
How do you like it? Do you recommend it? Thanks
Yes, it's great, have had it for the past 10 years, highly recommended my friend
Your workout is well presented and your remarks are helpful to keep things running smoothly. I would add a footplate esp.for the squats( you can buy them online or build your own like I have done for a few dollars). Also,adding a curl bar ( again,bought online or make your own from a pvc or metal pipe/ conduit ) would add some variety to the exercises. Using gloves would help from getting hand blisters and a footplate stand would give your feet bottom some more comfort. I liked your video- keep it coming,brother!
Absolutely right my man, thanks a lot and will be working on those items..
How much does this exercise machine weigh about? And have any resistance bands snapped on you? This machine - does it feel solid or is flimsy? Thanks for your video!
Thanks for your comments Howard. The weight is less than 25 lbs and bands never snapped on me during the past 10 years. You can fold this machine and carry it like luggage (will do a video about it). The whole thing is very steady and has been working well for the past 10 years for me.
Thanks for your reply- that info really helps me in deciding whether to buy Total Flex L model. Keep flexing those muscles!
جميل ❤
Much appreciated Buddy
@@bcreedland2092 الرجاء ان تصور فيديوهات أكثر وضوح وشكرا جزيلا
Hola guapo
Hola amigo qué tal
Hola guapo
Hola guapo
❤❤
😘😘😘😘
❤❤❤
Regáleme su número
Hola amigo
Hola Amigo...
Qué hace
😘😘
Tiene WhatsApp
🎉
❤❤❤😮😮😮 amigo
❤❤❤
Hola
Hola amigo
😮😮
😮😮😮
😮
Hola amigo
@@leonelarchaga3403 hola Amigo, gracias for your support, appreciate it....
Hola amigo
Thank you. Did the resistance band get in the way? Could you feel it rubbing against your arms?
Anytime. Yes the resistance band runs against my arms however it is made to do so. As you see it is going in between arms and chest so there is no negative pressure on the arms to scratch or things like that. More videos to come Buddy...
Thank you 👍
Anytime Buddy
Great videos, can you do one on forearms?
Will be posting my friend, your comment is highly appreciated, please subscribe when you get a chance
Thank you sir
Anytime my friend, please subscribe when you get a chance and more to come pal
@@bcreedland2092 ok I will subscribe 👍. I have this same machine too (total flex). Going to start doing more workouts on it👍
@@bcreedland2092 I subscribed 👍. I have this same machine at home too. Thank you so much for making videos on this machine!!
yummy and delicious recipe
Gorgeous body!! Will you post more? 😊😊❤❤❤❤❤
There will be Paul, appreciate your attention....
Hola amigo
What s the resistance please
Hard to say and quantify it Sir, appreciate your comment, will see if I can estimate it
I'm interested in that answer too, If you have or get a suitcase scale o hook scale, you could measure it
Sexy man
What a masculine and sexy man. I fell in love. His hairy round belly is wonderful. His hairy chest is incredible.
Amazing as always
looking great there my friend enjoyed this video very much
Very good!!
Good job!!👍
Get that tricep yeeeah🎉🎉🎉🎉🤟🤟
So hansome👍👍❤
Thanks! Hope everything ok, my friend.
All well Buddy, very happy to hear from you. The only reason which drives me to put these videos are people like yourself. More indoor videos to come soon....
@@bcreedland2092 your actions helps and motivates so many people around the world..! Keep on there and I'm here, looking for more videos of you teaching. (Hug from Brazil!)
sexy torso
Lovely to see you train with your T-shirt off. Love your shape. You're so fit. ❤❤❤😊😊😊😊😊
AWESOME TRAINING , LOVE THE HAIRY CHEST