The Unstoppable Baller
The Unstoppable Baller
  • 398
  • 205 815
Wide Base Rotation, Staggered Rotation, for Better Movement All around
Wide Base Rotation, Staggered Rotation, for Better Movement All around
zhlédnutí: 7

Video

Hip Internal Rotation, Ankle Strength, And Hip Extension17:55Hip Internal Rotation, Ankle Strength, And Hip Extension
Hip Internal Rotation, Ankle Strength, And Hip Extension
zhlédnutí 21Před měsícem
Hip Internal Rotation, Ankle Strength, And Hip Extension
Toe Strength for better ankles and knees45:27Toe Strength for better ankles and knees
Toe Strength for better ankles and knees
zhlédnutí 26Před 2 měsíci
Toe Strength for better ankles and knees
Tibialis lean backs2:49Tibialis lean backs
Tibialis lean backs
zhlédnutí 40Před 4 měsíci
Tibialis lean backs
Pistol squat corrective for knee and back health5:26Pistol squat corrective for knee and back health
Pistol squat corrective for knee and back health
zhlédnutí 101Před 4 měsíci
Pistol squat corrective for knee and back health
Back extension corrective part 22:37Back extension corrective part 2
Back extension corrective part 2
zhlédnutí 65Před 4 měsíci
Back extension corrective part 2
Back Extension Corrective Exercise- Addressing Back Pain6:31Back Extension Corrective Exercise- Addressing Back Pain
Back Extension Corrective Exercise- Addressing Back Pain
zhlédnutí 76Před 4 měsíci
Back Extension Corrective Exercise- Addressing Back Pain
Bear External Rotation Hip Drives3:24Bear External Rotation Hip Drives
Bear External Rotation Hip Drives
zhlédnutí 72Před 4 měsíci
Bear External Rotation Hip Drives
Single Leg Plyometric Bulgarian Jumps4:12Single Leg Plyometric Bulgarian Jumps
Single Leg Plyometric Bulgarian Jumps
zhlédnutí 75Před 4 měsíci
Single Leg Plyometric Bulgarian Jumps
Hamstring drive Plyometric Pulses3:14Hamstring drive Plyometric Pulses
Hamstring drive Plyometric Pulses
zhlédnutí 23Před 4 měsíci
Hamstring drive Plyometric Pulses
Side Bends with Weight for QL Strength2:07Side Bends with Weight for QL Strength
Side Bends with Weight for QL Strength
zhlédnutí 23Před 4 měsíci
Side Bends with Weight for QL Strength
Adductor Strength Arm Extended1:43Adductor Strength Arm Extended
Adductor Strength Arm Extended
zhlédnutí 50Před 4 měsíci
Adductor Strength Arm Extended
Kneeling Hip Flexion Hold3:07Kneeling Hip Flexion Hold
Kneeling Hip Flexion Hold
zhlédnutí 121Před 4 měsíci
Kneeling Hip Flexion Hold
Hip Extension Dominant Lunges2:42Hip Extension Dominant Lunges
Hip Extension Dominant Lunges
zhlédnutí 31Před 4 měsíci
Hip Extension Dominant Lunges
Hip Internal rotation against the Rig2:55Hip Internal rotation against the Rig
Hip Internal rotation against the Rig
zhlédnutí 30Před 4 měsíci
Hip Internal rotation against the Rig
Foam roller Squat Internal rotation3:01Foam roller Squat Internal rotation
Foam roller Squat Internal rotation
zhlédnutí 54Před 4 měsíci
Foam roller Squat Internal rotation
Seated on the toes with the Stability Ball1:43Seated on the toes with the Stability Ball
Seated on the toes with the Stability Ball
zhlédnutí 40Před 4 měsíci
Seated on the toes with the Stability Ball
Walking on a roller Backward and Forward2:55Walking on a roller Backward and Forward
Walking on a roller Backward and Forward
zhlédnutí 27Před 4 měsíci
Walking on a roller Backward and Forward
S1 Episode 3- "Pain Free Knees, & Running Better Than Pre-injury!"59:37S1 Episode 3- "Pain Free Knees, & Running Better Than Pre-injury!"
S1 Episode 3- "Pain Free Knees, & Running Better Than Pre-injury!"
zhlédnutí 44Před 10 měsíci
S1 Episode 3- "Pain Free Knees, & Running Better Than Pre-injury!"
S1- Episode 2 - "No more Pain", Training for an Unstoppable Body with Marta1:01:53S1- Episode 2 - "No more Pain", Training for an Unstoppable Body with Marta
S1- Episode 2 - "No more Pain", Training for an Unstoppable Body with Marta
zhlédnutí 127Před 11 měsíci
S1- Episode 2 - "No more Pain", Training for an Unstoppable Body with Marta
Zercher Jefferson Curls for Better Spinal Mobility!1:15Zercher Jefferson Curls for Better Spinal Mobility!
Zercher Jefferson Curls for Better Spinal Mobility!
zhlédnutí 1,2KPřed 11 měsíci
Zercher Jefferson Curls for Better Spinal Mobility!
Deficit Single Leg Deadlifts For Better Running , Jumping , And Elasticity1:28Deficit Single Leg Deadlifts For Better Running , Jumping , And Elasticity
Deficit Single Leg Deadlifts For Better Running , Jumping , And Elasticity
zhlédnutí 90Před 11 měsíci
Deficit Single Leg Deadlifts For Better Running , Jumping , And Elasticity
Building Explosiveness Through your Entire Chain - PINNED SQUAT3:58Building Explosiveness Through your Entire Chain - PINNED SQUAT
Building Explosiveness Through your Entire Chain - PINNED SQUAT
zhlédnutí 101Před 11 měsíci
Building Explosiveness Through your Entire Chain - PINNED SQUAT
How to Heal Faster From Injuries and Pain With Supplementation7:17How to Heal Faster From Injuries and Pain With Supplementation
How to Heal Faster From Injuries and Pain With Supplementation
zhlédnutí 142Před rokem
How to Heal Faster From Injuries and Pain With Supplementation
12 Month Online Mentorship Program Testimonial!0:5012 Month Online Mentorship Program Testimonial!
12 Month Online Mentorship Program Testimonial!
zhlédnutí 23Před rokem
12 Month Online Mentorship Program Testimonial!
Fixing Scoliosis, Shoulder issues, and Hip /Back Pain For this Bodybuilder1:43Fixing Scoliosis, Shoulder issues, and Hip /Back Pain For this Bodybuilder
Fixing Scoliosis, Shoulder issues, and Hip /Back Pain For this Bodybuilder
zhlédnutí 111Před rokem
Fixing Scoliosis, Shoulder issues, and Hip /Back Pain For this Bodybuilder
Overcoming chronic Neck Pain & fatigue9:43Overcoming chronic Neck Pain & fatigue
Overcoming chronic Neck Pain & fatigue
zhlédnutí 33Před rokem
Overcoming chronic Neck Pain & fatigue
Addressing Ankle, Knee, Hip/Back Alignment13:01Addressing Ankle, Knee, Hip/Back Alignment
Addressing Ankle, Knee, Hip/Back Alignment
zhlédnutí 95Před rokem
Addressing Ankle, Knee, Hip/Back Alignment
Reversing Bunions - Soft Tissue Work6:44Reversing Bunions - Soft Tissue Work
Reversing Bunions - Soft Tissue Work
zhlédnutí 51KPřed rokem
Reversing Bunions - Soft Tissue Work
Fixing knee , lower leg and ankle alignment !8:53Fixing knee , lower leg and ankle alignment !
Fixing knee , lower leg and ankle alignment !
zhlédnutí 98Před rokem
Fixing knee , lower leg and ankle alignment !