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Sumner Specialized Physical Therapy
United States
Registrace 18. 09. 2020
We are an outpatient physical therapy and strength training clinic looking to help all individuals repair, rebuild and redefine thru specific videos related to physical therapy, strength training, improved balance, mobility and nutritional habits.
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#fitness #health #makingfitnessfun #mindfulness #motivation #buildstrength
#fitness #health #makingfitnessfun #mindfulness #motivation #buildstrength
zhlédnutí: 136
Video
Exercises to Improve Shoulder Health
zhlédnutí 17Před 21 hodinou
Ouch! How do I treat my shoulder pain? Whether you have mild or severe shoulder pain, Josh Barrett, our occupational therapy assistant, has some tips for improving your shoulder health! #shoulderhealth #healthylifestyle #shoulderpain
[Podcast] Get Ready to Explore Shoulder Issues | Episode 63
zhlédnutí 18Před dnem
Today, we are joined by Josh Barrett, an Occupational Therapy Assistant (OTA) from Sumner Specialized Physical Therapy, to delve into the complexities of shoulder-related concerns. Josh brings a unique perspective with his expertise in understanding the shoulder as a dynamic functional unit, particularly in the context of postural challenges contributing to shoulder issues. His approach, which ...
Empowering Steps to Better Health
zhlédnutí 30Před 14 dny
Val started noticing that her back pain was limiting her ability to lead the active lifestyle she wanted. Then, to her surprise, a visit to the doctor revealed that she had high cholesterol levels. Determined to improve her health NATURALLY, she embarked on a journey she wanted to share with you today. "They have empowered me" to improve my health NATURALLY. #healthylifestyle #healthyeating #ex...
Specialize Strength's July Gym Boss
zhlédnutí 10Před měsícem
Specialized Strength wants to announce our July Gym Boss! Valarie Allinder worked hard this past month and has earned the right to claim the title of Gym Boss. We enjoy bringing motivation and reward to our clients at Specialized Strength. Making fitness fun is part of the battle to improve your health. Let's give her a big round of applause and some well-deserved recognition for her hard work ...
[Podcast] Uncovering Natural Solutions for Common Health Issues | Episode 62
zhlédnutí 16Před měsícem
Are you dealing with issues like belly fat, high blood pressure, fatty liver disease, or high cholesterol? Countless health issues are on the rise, and the list keeps growing. Today, Rob gets to the root cause of why so many Americans are facing these health challenges. Tune in to discover NATURAL ways to combat these health issues and stay ahead of the curve. #healthylifestyle #insulinsensitiv...
SSPT Whisper Challenge
zhlédnutí 13Před měsícem
We decided to have some fun during lunch today and conducted a whisper challenge with Josh 🤫 He did pretty well 🤣
Specialize Strength's June Gym Boss
zhlédnutí 11Před měsícem
Kendra continues to rule the gym! Keep it up!!
[Podcast] Lifestyle Strategies For Becoming Insulin Sensitive | Episode 61
zhlédnutí 14Před měsícem
Today's podcast explores why reducing insulin resistance is crucial for overall health. This episode aims to equip you with practical strategies for effectively managing and regulating your blood sugar levels. You will learn how to use nutrition to help control your blood glucose and reduce your blood pressure and cholesterol.
6 Ways to Detox Your Liver
zhlédnutí 32Před 2 měsíci
1. Apply a Detox Diet by Removing Toxic Foods 2. Discover the Benefits of Drinking Raw Vegetable Juice 3. Explore Potassium-Rich Foods for Liver Cleansing 4. What... Learn How to Perform Coffee Enemas for Detoxification! 5. Incorporate Liver Support Supplements into Your Routine 6. Understand the Nutritional Benefits of Eating Real Liver or Taking Liver Tablets ORANGE GINGER CARROT JUICE INGRED...
[Podcast] Nonalcoholic Fatty Liver Disease: Understanding, Managing, and Preventing | Episode 60
zhlédnutí 57Před 2 měsíci
[Podcast] Nonalcoholic Fatty Liver Disease: Understanding, Managing, and Preventing | Episode 60
[Big Bash] Tools To Help Change Your Identity
zhlédnutí 23Před 2 měsíci
[Big Bash] Tools To Help Change Your Identity
[Podcast] Insulin Resistance: How It Affects Secondary Life Diseases | Episode 59
zhlédnutí 30Před 4 měsíci
[Podcast] Insulin Resistance: How It Affects Secondary Life Diseases | Episode 59
[Podcast] Mitochondria: The "Powerhouse" of Health | Episode 58
zhlédnutí 51Před 5 měsíci
[Podcast] Mitochondria: The "Powerhouse" of Health | Episode 58
_I am so happy for my Sister, she got cured of her Multiple Sclerosis just few weeks of using Dr Madida Sam herbal supplements🌿..._
Hey Rob just listened to your MCL sprain podcast on Spotify. Found your page gave you a follow, I actually just sprained my MCL. Any tips towards a positive rehab? I work from home and have a gym at my apartment complex
Absolutely, it's crucial to avoid activities that could exacerbate your MCL injury. Avoiding full knee squatting and refraining from resting your heel on a coffee table to prevent hyperextension are excellent points. Both of these movements can put undue stress on the MCL and hinder your recovery progress. If you'd like further guidance or have specific questions about your rehab journey, don't hesitate to reach out to me directly through our contact form at sumnerpt.com. I'm more than happy to provide additional advice and support tailored to your needs. Thanks again for tuning in and for your support! Wishing you a smooth and speedy recovery. Best regards, Rob
Absolutely agree with the tips!! I personally like mindful breathing, directing my focus on just my breathe haha its helps too that it can be done anytime and anywhere
A whole different person lol
That’s what we do! The change we make is unbelievable! 😂
Good job on the progress. Keep on going... before long you'll be entering obstacle courses.
Your video content is really awesome but are you struggling with subscribers and video views for Monetization? your video needs proper SEO. Below we found your channel issue: 1. Not adding Channel Rank Tags 2. Not SEO-Friendly Title 3. Not Enhance S.E.O Score 4. Not Channel Optimization 5. Not create SEO playlist 6. Not Right meta tag optimization 7. Not Right Keywords/Hashtags Research 8. Not Strong Strategic Description 9. And more
Mini workouts have worked for me. When short on time my personalized plan says 3 reps and I substitute 2, at least I am there “touching the wall”. Thanks Rob
Great Job Eve! keep it going!
Let us know in the comments if you have experienced this kind of transformation! Neuroplasticity is the ability of neural networks in the brain to change through restructuring. The brain is rewired to function in some way that differs from how it previously functioned.
*Promo SM*
time will not be friendly to you, good luck brother.
Thank you. It’s all borrowed so I’ll soak it all up. Best to you
I’m sorry to hear Kerry. I can play sound so it is there. Lets trouble shoot. 1. Is you device connected to Bluetooth? 2. Is their a external listening speaker plugged into your device? 3. Is your device sound turned up ( sometimes it’s hidden) 4. Are you connected to good internet? Anyway, I hope these work. If they don’t… let me know and we will call you tomorrow to help sort it out. Sound good? Keep me updated! Rob
I can’t get the sound to work
❤️
🤦 p̲r̲o̲m̲o̲s̲m̲
_ Many don’t believe that Parkinson Disease can be reverse treated and cured, all they believe is that there is no cure but I am glad letting you all know that it is all wrong because my friends Mom that has being sick with Parkinson Disease for years just got her Parkinson Disease reversed and cured with a herbal supplements from DR MADIDA on CZcams.._
I thought it was "float like a butterfly sting like a bee "
Haaaaa! Thank you! I’m glad you caught that. Yes… dyslexia happens sometimes. 😂
Thank you Lynn. I’m glad you enjoyed.
Great talk Rob, it always nice to add more depth of knowledge. Love this one!
Thanks Rob, that explains my dead arm at night and my numb little finger after working at the computer for a while. Posture is so important and I slouch too much😊
It sure is. Good to see you are enjoying the videos. Feel free to contact me anytime Julie! I hope you're doing well. Rob