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LoveYourHealing
United States
Registrace 10. 03. 2021
Hey there, I’m Tran! On this channel, I hope to inspire and empower you in your own self-healing and self-development journey by sharing information, perspective and mindful tips that have helped me navigate through depression and anxiety. You have all you need within you. I’m just here to support you along the way and to help you Love Your Healing. I can't wait for you to join me on this incredible journey as we grow stronger together. 💗
7 Things I Wish I Knew In My 20s
Our 20s are tough... 😣 Now that I'm turning 30 in just a couple short weeks, I can't help but feel nostalgic for these more carefree times in my 20s- a time where I wasn't as self-aware lol. In this video, I share the 7 most important things I wish I knew in my 20s. I hope that the lessons I've learned will help you along your journey too! 💞
TIMESTAMPS:
0:00 intro
0:38 it's NOT about figuring out your life
1:48 you can't change anyone
3:17 the outer world reflects your inner world
4:39 your healing journey will be lonely
5:47 everything happens for a reason
7:14 love is a choice
8:18 life is in the present
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
National Suicide Prevention Lifeline:
1-800-273-8255 | suicidepreventionlifeline.org/
CHAT | suicidepreventionlifeline.org/chat/
💞 please support me by subscribing to my channel! | bit.ly/subscribetoloveyourhealing
💘 link to the LoveYourHealing homepage! | bit.ly/loveyourhealing
🌺 ABOUT ME 🌺
- Name → Tran Do
- Age → 29 years old
- Ethnicity → 100% Vietnamese
- Day Job → Clinical Audiologist
- Camera → Sony A6400 w/ Sigma 16mm f/1.4 Lens
- Editing Software → Adobe Premiere Pro
- Instagram → loveyourhealing
💝 ABOUT THIS CZcams CHANNEL 💝
Love Your Healing is dedicated to teaching about mental health and self-development in a fun & creative way. I hope to motivate & inspire you to Love Your Healing through the use of storytelling, creative visuals & sharing info/tips that have helped me navigate through depression and anxiety. I can't wait for you to join me on this incredible journey as we grow stronger together. 💗
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
⎡*disclaimer: this video is not sponsored. i am not a licensed mental health professional. this video is not intended or implied to be a substitute for professional medical or mental health advice, diagnosis, or treatment. ⎦
TIMESTAMPS:
0:00 intro
0:38 it's NOT about figuring out your life
1:48 you can't change anyone
3:17 the outer world reflects your inner world
4:39 your healing journey will be lonely
5:47 everything happens for a reason
7:14 love is a choice
8:18 life is in the present
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
National Suicide Prevention Lifeline:
1-800-273-8255 | suicidepreventionlifeline.org/
CHAT | suicidepreventionlifeline.org/chat/
💞 please support me by subscribing to my channel! | bit.ly/subscribetoloveyourhealing
💘 link to the LoveYourHealing homepage! | bit.ly/loveyourhealing
🌺 ABOUT ME 🌺
- Name → Tran Do
- Age → 29 years old
- Ethnicity → 100% Vietnamese
- Day Job → Clinical Audiologist
- Camera → Sony A6400 w/ Sigma 16mm f/1.4 Lens
- Editing Software → Adobe Premiere Pro
- Instagram → loveyourhealing
💝 ABOUT THIS CZcams CHANNEL 💝
Love Your Healing is dedicated to teaching about mental health and self-development in a fun & creative way. I hope to motivate & inspire you to Love Your Healing through the use of storytelling, creative visuals & sharing info/tips that have helped me navigate through depression and anxiety. I can't wait for you to join me on this incredible journey as we grow stronger together. 💗
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
⎡*disclaimer: this video is not sponsored. i am not a licensed mental health professional. this video is not intended or implied to be a substitute for professional medical or mental health advice, diagnosis, or treatment. ⎦
zhlédnutí: 920
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It’s Time to LET GO of Your Perfectionism 🌟
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Knowing THIS Changed My Mindset About Anxiety & Depression…
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I don't think enough people talk about the behind-the-scenes CZcamsr experience... aka the darker side of mental health, of having a lot of self-doubt and anxiety surrounding your own content. CZcams is an amazing platform to spread your message... but why do I feel this overwhelming dread?... ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ National Suicide Prevention Lifeline: 1-800-273-8255 | sui...
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I have Wysa
needed this video thank you angel ❤
You trying to justice Betterhelp *illegally* selling your private data - as they got fined for it twice - is kinda irresponsible...
Love this.
Needed that video so badly 🥺 I am social butterfly and it's so hard for me to be all by myself alone it always feels so horrible when I am not surrounded by other people and like u said sometimes we surround ourself by people who are not even good for us so we don't have this lonely feeling inside but I am also trying slowly to spend time all by myself but a looong way to go 🙏
Ohhh nooooo woebot doesn't available in my region
You have no idea how thankful I am to you for sharing this information - I’m considering taking ssri’s & being hesitant to do so for the single fact that I would have to try different ones to see which one works & not to mention the side effects
I was going through a lot after my mom passed away. I was closed off from everyone, I wasn't getting along with my spouse, I was struggling with focus at my business. I found Better Help and got on with a therapist. Right away I was a little put off by a couple of things they did/said. After a few sessions I could tell they were just going through the motions and reading a script of sorts. After a few more sessions they had food delivered and had to pause the session. I left and never looked back. They were terrible at their job and I felt even worse. Lucky for me I started to reach out to my wife, she didn't know how bad I had gotten, and she has been there for, for the most part, since then. I wouldn't trust anyone like tried to trust that therapist ever again. It has been a few years and things are a lot better for me now.
Betterkeep300$
😂😂😂 okay that’s a good one tho
Woebot doesent exist in my region :(
Therapy mantra also provides the best therapy sessions
The one thing that I struggle with as a Better Help provider is the monthly fees. A lot of people need help but the cost is prohibitively expensive for a lot of clients. I had clients quit because they couldn’t afford it which sucks :(
Keep it up it's helping me
Weobot isn't available in india
I appreciate this well put together video I needed this more than ever! 🙏🏾
does anyone know how to start a new streak on calm harm? I unfortunately just broke my old one and want to start again
Thank you SO much for sharing these free apps! 🙏🏽🙏🏽 I already tried Thinkable today and it helped me feel better!
im traumatized because of my mom and my dad doing the dirty so thank you this is not a lie IM ONLY 12 HELPPPPP
HBTY🎉
Sister how many times you face depression😢
I also faced depression 2 times before and now i am recovering😊
Patience is the key to overcome depression😢
I’m so glad I just found your channel. I queued a couple of your videos and started doing my morning routine. Thank you
i’m so glad you’re here! 🥰 how has your morning routine been going so far?
@@LoveYourHealing I’m way more gentle with myself since I found your channel ❤️ I take it slow, give myself some time for myself and I already put post it notes on my mirror with encouraging quotes. Also thank you for the post it note to do list tactic. It’s so satisfying ripping them off when I get something done 👏🏼🙂
Hello I'm a new subscriber: I want to know how am I going to get into a routine at night and morning if I have ADHD autism depression anxiety borderline personality disorder bipolar and schizophrenia... Cause I find it really hard to get into a routine and etc .. and i have a hard time doing things I love when I can't do those things because I feel unmotivated to do them
Subscribed to see her pretty face to start my morning I hope my wife never reads this 😂❤
"wake up when you can"..already terrible advice.
lol ok. hope you have a better day!
big con: allegedly selling your private data to advertisers
Hey even though this video was made 2 yrs ago but I can’t find Woebot on my apple device
I'm having problems to opening up to really anyone... even someone unbiased. Usually I only start opening up about something after the other person established that they will accept it. Which is hard when they don't know what it is about.
Yeah, so the reason your therapist left is because he's a good therapist, and good therapists can find better jobs elsewhere. Betterhelp cares way more about profits than about people. Legally, he's not allowed to tell you he was unhappy at the company, but I'd put money on it that he had a better job offer.
yeah probably so. i’m just speaking from my personal experience, not from my therapist’s perspective.
I loved the video:) thanks. I struggle with benchmarking things. What kind of mistakes I can allow myself to do. How much time to devote to what. If I complete work in 1 hour, rather than being happy that I did it, I focus on the negative aspects, like I could've done it in 30 mins too. What it is to celebrate.
thank you, glad you enjoyed the video 🥰 trust meee, this happens to me too. what helped me the most is changing my thinking right when i hear something negative. i try not to listen to the voice that says “well you could’ve done that in 30 minutes…” but think to myself “wow we got one more thing off our plate!” if necessary, i’ll have to cut off that negative thinking 20x in a day 😮💨 some days i don’t even hear the negative voice! take it one day at a time 🌟
Personally, this app called - MoodScriber worked out well for me. It's a simple mood tracking and journaling features, easy to use and not overloaded with unnecessary ads.
Really appreciate your videos and have shared them with my daughter's. Are there any apps that address the root causes of your depression/stress (i.e. relationship, health, finances)?
thank you! 💗 i’m glad you like my videos & i’m happy you’re able to share them 🤗 this is tricky because it depends on what you’re specifically needing help with. i’m sure there are apps that are more targeted, but they can also only help if used consistently. i can try looking for some for future videos! thank you for the suggestion 🌟
Betterhelp got caught selling a client’s personal information. In may 2023 they had to send an email to all their clients that they sold their personal information too
Her eyes are ...🥵 ....so gorgeous 🥰...I will make my bed tomorrow morning.... because i am watching now..(evening)
Thank you- I appreciate it! Hope you got to making your bed the next morning! 😊
which is the one best app?
I like your video and the value you gave, and you're very aesthetically pleasing to look at 😍
Thank you- I’m glad you liked the video & found it helpful!
Hey I just discovered your channel and damn your contents are awesome! Please start making videos again 🥺🥹🙏I hope you’re doing well !
Thank youu!!! 🥹 I’m so glad you like the videos! Hoping to get started up again soon 🥰 I am getting there- but hope you are well too. Appreciate your kind comment! 🫶🏼
@@LoveYourHealing yayyy im happy you’re still out there! I feel relaxed/comfy every time I watch your videos ☺️🙏 also feel close maybe cus I’m Asian too xD anyways I’m looking forward to your videos!
@@aad7451 i appreciate you! 🥰🫶🏼
Betterhelp stole from me. The administration messed with my account in September, October, November and December. I had to watch my own account like a hawk and bring it to their attention constantly. All they ever did was give me free weeks on my account. Near the end of December I emailed them letting them know that I was very unhappy and that I would be letting my subscription run out and just not paying for a new month.(I had accrued free weeks through mid January). I got an email saying that they would give me a refund and cancel my subscription. I emailed back and asked where I said refund or cancel. They apologized and gave me a free week. On Christmas day they canceled my account anyway. It was Christmas, how was I supposed to contact them to fix this. I was entitled to those free weeks but they didn’t want to Honour them
Thanks for your review. I was concerned about changing therapist if they are not a good fit. I have been to a couple different ones in the past that were dismissive and unhelpful. I agree with you ,and you don't need to be in sessions a whole monthh to know if they are just sitting with you a whole visit and not listening, or worse talking down to you for having the problem in the first place. Being able to choose my doctor has become a really important part of my healthcare. Cost is also a big concern, thanks for the heads up about the possible discounted rates. Thank you and be well.
Thanks for sharing this video. I truly enjoyed it.
So glad you liked this video! I appreciate the kind comment 💗 Wish you the best! 🌟
I love u
Thanks did the 5th one change its name ?
Thanks I love woebot but stopped using it and was just told that it’s not free anymore
Can you please suggest the apps which can be used in Android too!!
Most of these aren't even available in my region sadly
Better Help = Predatory advertising to vulnerable people in my opinion.
Just talk to jesus christ. You are trying to obtain what he does. You need proper guidance. Follow the word of god. Jesus christ never failed anyone how should he fail you now?
When I started BH my first therapist sucked. Idk what she was even doing there tbh. After I switched I had a therapist who is better in every way and definitely wants to help (and acts like it.) Idk how to feel about the privacy concerns really, yeah that sucks especially with mental health but I'm not sure that I truly feel its a dealbreaker.
I work from home so the thought of also having to do therapy at home is dreadful. Being able to go out into the world, into a therapy office is so much more appealing.