Expat Minds
Expat Minds
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15-Minute Deep Meditation | Expat Minds
Immerse yourself in 15 minutes of deep meditation with this video from Expat Minds. Ideal for relieving stress, finding inner calm, and improving your mental and emotional well-being. This guided session will help you connect with your inner self and achieve a state of peace and tranquility. Perfect for beginners and experienced practitioners alike. Take some time for yourself and enjoy the benefits of deep meditation.
zhlédnutí: 51

Video

10 minutos de MeditaciĂłn para Superar el SĂ­ndrome del Impostor viviendo en el exterior
zhlédnutí 235Před měsícem
Bienvenido a esta meditación guiada diseñada especialmente para expatriados que viven fuera de su país y enfrentan el síndrome del impostor. Esta meditación combina técnicas de psicología, ciencia y mindfulness para reducir la auto-duda, aumentar la confianza y fortalecer la autoestima. Sigue esta práctica regularmente para sentirte más seguro y capaz en tus habilidades y logros. Bienvenido :)
10-minute Guided Meditation: The Mindset That Changed My Life Immediately | Expat Minds
zhlédnutí 107Před měsícem
Unlock a transformative mindset with this powerful guided meditation from Expat Minds. Designed specifically for expats, this session helps you embrace change, expand your consciousness, and cultivate inner peace. Join us as we guide you through exercises to shift your perspective and enhance your life abroad. For more resources and support, visit Expat Minds and follow us on our journey to hel...
15-Minute Guided Meditation for Patience and Acceptance | Expat Minds
zhlédnutí 53Před měsícem
Welcome to Expat Minds' 15-minute guided meditation designed to help you cultivate patience and acceptance. Whether you're facing the challenges of a new environment or simply seeking inner peace, this meditation provides practical tools to develop essential qualities for emotional well-being. Through calming visualizations, grounding exercises, and powerful affirmations, you'll learn to embrac...
Find Your Purpose: Guided Meditation for Expats (15 Minutes) - Expat Minds
zhlédnutí 71Před měsícem
Are you an expat looking for renewed purpose and motivation? Join our 15-minute guided meditation designed to help you reconnect with your goals and aspirations. 🌍✨ At Expat Minds, we understand the unique challenges of living abroad and are here to support you on your journey. Embrace your new environment with confidence and drive. visit our website ▻ www.expatminds.io #ExpatMotivation #Guided...
Feel at Home: 10-Minute Guided Meditation for Expats - Expat Minds
zhlédnutí 49Před měsícem
This 10-minute guided meditation is designed to help new expats feel at home in their new surroundings. Moving to a new country can bring a mix of excitement and anxiety. Our meditation aims to reduce stress, build resilience, and enhance your sense of belonging in your new environment. In this session, we will guide you through calming visualizations and positive affirmations to help you navig...