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Having seen this video I want to share this because I spent many many years going from diet to diet without seeing any results until I came across Dianas magic plan (i found it on google). Without a doubt the best weight loss that I have ever achieved and I am still trim to this day.

+Sapphires S The Moon Salutation pacing is to promote calorie burning and weight loss. Try the Relaxation Sequence czcams.com/video/6D1GGy2hRH4/video.html for relaxation and sleep. Namaste! ☮ ♥

Seems like this routine moves quickly, or is that simply your personal preference and how it was filmed? I like it, but wondering if this would help to relax and sleep at night if done at a slower pace?

wowowo Amazing body :)

WOW

Great video

nice

Seems interesting, but .I did -45 lbs last 1 week.Go to hddiet.gs\#KLBxPWP

Nah! .I did -20 lbs in one week.Go to hddiet.gs\#J7jg6lj