Dhana Clarkson
Dhana Clarkson
  • 42
  • 136 180
Healthy & Quick Breakfast Recipes
Hello! I hope you enjoy this video on healthy & quick breakfast recipes. Give it a try & let me know what you think. Thank you for being here 🤎
Recipe below 🌻
Vegan Carrot Cake Waffles: czcams.com/video/H0zruQtyK08/video.htmlsi=2fcIw5ExtrPCEMgS
Detox Juice: czcams.com/video/hMCXSSVKyIM/video.htmlsi=J7ykvz_n5hhsYNUv
Nutrient Bomb Breakfast Cookies
Ingredients:
1 cup rolled oats
1/2 cup oat flour
1/2 cup dried cranberries
1/2 cup pumpkin seeds
1/4 cup ground flaxseeds
1 Tbsp. chia seeds
1tsp. ground cinnamon
1/2 tsp. Baking powder
1/4 tsp. Salt
2 bananas, mashed
2 Tbsp. pure maple syrup
2 Tbsp. unsweetened almond milk or any plant based milk
Instructions:
1. Preheat oven to 325 degrees and line a baking sheet with parchment paper.
2. Mix all dry ingredients in a large bowl.
3. Stir in the wet ingredients until combined. Set aside for a few minutes, or until the batter has thickened slightly.
4. Wet your hands or use gloves and form the batter into eight balls. Place at least 1 inch apart on the prepared pan. Flatted the balls with your hands until they are about 1/12 inch thick.
5. Bake for 18 to 20 minutes, or until a toothpick inserted into a cookie comes out clean.
Antioxidant Overnight Oats Cups
Ingredients:
1/2 cup rolled oats
3/4 cup unsweetened cashew milk or any plant based milk
1/2 cup fresh mixed berries
2 tsp. Chia seeds
1 tsp pure maple syrup (add more if you want it sweeter)
1/2 tsp. Pure vanilla extract
Instructions:
Simply combine all the ingredients in a bowl, and refrigerate in a jar or sealable container overnight to thicken.
PB & Jelly Overnight Oats Cups
Ingredients:
1/2 cup rolled oats
3/4 cup unsweetened cashew milk or any plant based milk
4 strawberries, diced
2 tsp. natural peanut butter
1 tsp pure maple syrup (add more if you want it sweeter)
2 tsp. Chia seeds
Instructions:
Simply combine all the ingredients in a bowl, and refrigerate in a jar or sealable container overnight to thicken.
#vegan #healthy #breakfast
zhlédnutí: 564

Video

A day at the beach: EarthChimp Tropical Smoothie
zhlédnutí 844Před 28 dny
Hello! I hope you enjoy a day at the beach with me, my hubby and our pup, Ito. Take a trip to #ChimpParadise with my summer tropical protein smoothie made with coconut milk, pineapple, mangos, chia seeds, and 2 scoops of EarthChimp. Thank you for being here 🌻 Below are the amazon products I used in this video. I will get a small commission if you purchase using my affiliate links. Thanks for yo...
Farmer's Market Finds
zhlédnutí 1KPřed měsícem
Hello! I hope you enjoy today's Farmer’s Market Finds video. Thank you for being here 💛 In this video: Storage Containers: a.co/d/7nydvRT Let's Be Friends *Instagram: vidasoulwellness Keep watching: *Vegan Fishless Sandwich: czcams.com/video/dh3ZZzbULnk/video.htmlsi=CiWFy0HabNoeyYlH *Detox Juice: czcams.com/video/hMCXSSVKyIM/video.htmlsi=J7ykvz_n5hhsYNUv #vegan #farmersmarket #Haul
Vegan Cuban Pastelitos: Meatless & Guava Con Queso
zhlédnutí 1,5KPřed 2 měsíci
*re-upload* I deleted previous video in error 😳 What’s Up! Welcome to my channel! In today’s video I am showing you how I make Vegan Pastelitos de “carne” y guayaba y queso. The “carne” one is a meatless filling and the other one is Guava and Cheese. If you like this video please hit the like button and please subscribe if you haven’t already! Recipe listed below. Ingredients: Picadillo (recipe...
Vegan Fishless Sandwich
zhlédnutí 1,5KPřed 2 měsíci
What’s Up! Welcome to my channel! In today’s video I am showing you how I make a Vegan Fish Sandwich. If you like this video please hit the like button and please subscribe if you haven’t already! Recipe listed below 💛 “Fish” patty Ingredients: *14 oz can of hearts of palms, drained. *2 tablespoon seaweed/nori flakes *1 tablespoon old bay seasoning *1 tsp. Cajun seasoning *1 tsp. Lemon pepper *...
EarthChimp: Vegan Protein Shake Mix
zhlédnutí 2,6KPřed 5 měsíci
In today’s video I am featuring EarthChimp’s Vegan Protein Shake Mix. My New Year’s resolution is to increase my protein intake. With EarthChimp’s shake mix I get 20 grams of protein per serving. I decided to drink a shake every morning especially the mornings I workout. It gives me great nutritional benefits and fuels me for the day! If you like this video please hit the like button and please...
Detox Juice: How To Make The Perfect Green Resolution Juice
zhlédnutí 3,2KPřed 9 měsíci
What’s up welcome to my channel. My name is Dhana Clarkson. In today’s video I am going to show you how I make Green Resolution Juice. I was introduced to this juice when I went to a restaurant called The Wild Rabbit in Daytona Beach. I had it and instantly loved it! I make a big jug at least twice a week. My hubby & I drink a glass daily. It takes about 20 minutes to make in a cold press juice...
Vegan Protein Shake: EarthChimp
zhlédnutí 2,1KPřed 11 měsíci
What’s Up! Welcome to my channel! In today’s video I am featuring EarthChimp’s Vegan Protein Shake Mix. This is my first brand collaboration. EarthChimp is a paid partner. I researched the company before I accepted the collaboration and I used the shake in various ways before I made a video promoting it. I like the taste and the benefits it provides! Link to purchase is below. If you like this ...
Vegan Fried Chicken: Made With Oyster Mushrooms
zhlédnutí 2,2KPřed rokem
What’s Up! Welcome to my channel! In today’s video I am showing you how I make Vegan Fried Chicken out of mushrooms. Fried Oyster Mushrooms are a great replacement for Fried Chicken. If you want to make “Chicken & Waffles” you can use the fried oyster mushrooms as your “chicken” and below is a great recipe for some vegan waffles. If you like this video please hit the like button and subscribe i...
Body Combat: My Cardio Routine
zhlédnutí 2,5KPřed rokem
What’s Up! Welcome to my channel! In today’s video I am sharing my cardio workout routine from Les Mills Body Combat release 88. I show you a part of each track to get a feel for the workout. I started working out from home since the pandemic and have continued to workout from home. I love the Les Mills App! You can find all types of workouts with great music! If you like this video please hit ...
Digital Vision Board
zhlédnutí 1KPřed rokem
What’s Up! Welcome to my channel! In today’s video I show you a simple way to make a digital vision board. If you like this video please hit the like button and please subscribe if you haven’t already 💕 Day In My Life: czcams.com/video/Qq54EOefWro/video.html #wellness #visionboard #goals
Quick Vegan Recipe | Thanksgiving Breakfast
zhlédnutí 1,7KPřed rokem
What’s Up! Welcome to my channel! In today’s video I'm showing you how I make Nutrient Bomb Breakfast Cookies. If you like this video please hit the like button and please subscribe if you haven’t already! Recipe listed below 💕 Day In My Life: czcams.com/video/Qq54EOefWro/video.html Vegan Carrot Cake Waffles: czcams.com/video/H0zruQtyK08/video.html Nutrient Bomb Breakfast Cookies: • 1 cup rolle...
My Anxiety Story
zhlédnutí 3,5KPřed rokem
What’s Up! Welcome to my channel! In today’s video I am sharing my anxiety story. If you like this video please hit the like button and please subscribe if you haven’t already 💕 Many people feel anxious from time to time. Anxiety is a normal human experience, it is considered a beneficial response in certain dangerous situations that trigger the fight or flight stress response. However if you w...
Vegan Butternut Squash Soup
zhlédnutí 2,6KPřed rokem
What’s Up! Welcome to my channel! In today’s video I am showing you how I make Vegan Butternut Squash Soup. If you like this video please hit the like button and please subscribe if you haven’t already! Recipe listed below. Day In My Life: czcams.com/video/Qq54EOefWro/video.html Vegan Carrot Cake Waffles: czcams.com/video/H0zruQtyK08/video.html Vegan Butternut Squash Soup: • 1 large butternut s...
Vegan Carrot Cake Waffles
zhlédnutí 1,6KPřed 2 lety
What’s Up! Welcome back to my channel! In today’s video I am showing you how I make Vegan Carrot Cake Waffles. If you like this video please hit the like button and please subscribe if you haven’t already! Recipe listed below 💕 Day In My Life: czcams.com/video/Qq54EOefWro/video.html Vegan Crabcakes: czcams.com/video/xjv1ie43uy0/video.html Vegan Carrot Cake Waffles: 2 c. unbleached flour 1 Tbsp....
Coconut Rice & Peas with Grillers: Vegan Recipe
zhlédnutí 3,2KPřed 2 lety
Coconut Rice & Peas with Grillers: Vegan Recipe
Hallo Online Teaching
zhlédnutí 1,3KPřed 2 lety
Hallo Online Teaching
Day in my life: Work-Life Balance
zhlédnutí 3,6KPřed 2 lety
Day in my life: Work-Life Balance
Native Camp Q & A: Let's Chat!
zhlédnutí 3,8KPřed 2 lety
Native Camp Q & A: Let's Chat!
Native Camp Actual Class (2022)
zhlédnutí 3,3KPřed 2 lety
Native Camp Actual Class (2022)
Native Camp Introduction Video
zhlédnutí 9KPřed 2 lety
Native Camp Introduction Video
Native Camp Class & Platform 2022
zhlédnutí 2,4KPřed 2 lety
Native Camp Class & Platform 2022
Native Camp Overview
zhlédnutí 3,6KPřed 2 lety
Native Camp Overview
Native Camp Hiring Process for native English speakers
zhlédnutí 4,3KPřed 2 lety
Native Camp Hiring Process for native English speakers
Vegan Crab Cakes
zhlédnutí 1,7KPřed 3 lety
Vegan Crab Cakes
Hiatus from YouTube!
zhlédnutí 1,3KPřed 3 lety
Hiatus from CZcams!
Outschool Intro Video
zhlédnutí 3,6KPřed 4 lety
Outschool Intro Video
Outschool Work From Home
zhlédnutí 4,3KPřed 4 lety
Outschool Work From Home
VIPKid Intro Video
zhlédnutí 5KPřed 4 lety
VIPKid Intro Video
VIPKid Hiring Process
zhlédnutí 3,2KPřed 4 lety
VIPKid Hiring Process

Komentáře

  • @Bamir_Lamallari
    @Bamir_Lamallari Před 16 hodinami

    I was waiting on standby on peak time,yet not a single student came.Why and what can I do

  • @Bamir_Lamallari
    @Bamir_Lamallari Před 17 hodinami

    Hello.

  • @nenefernandez8598
    @nenefernandez8598 Před 2 dny

    You’re looking great!

  • @MandyCrane
    @MandyCrane Před 9 dny

    These look like great options for getting protein and fiber!

  • @DhanaClarkson
    @DhanaClarkson Před 16 dny

    What is your go to quick breakfast?

  • @myadventures5651
    @myadventures5651 Před 17 dny

    Where did you but the swim suit

  • @Zechzone
    @Zechzone Před 24 dny

    I have got to try this out!!

  • @TrueRandomTales2.0
    @TrueRandomTales2.0 Před 25 dny

    That beach is empty. 😮

    • @DhanaClarkson
      @DhanaClarkson Před 25 dny

      It was 8:00am 😁 We go to the beach early. It’s not too hot & quiet 🤫

  • @katiecatnails
    @katiecatnails Před 27 dny

    Awwww what a cute little puppy!! Such a cute fun day at the beach you can feel the love

    • @DhanaClarkson
      @DhanaClarkson Před 25 dny

      Aww, thanks! it was a fabulous day. Perfect weather & perfect company 🤎

  • @susybrownville9526
    @susybrownville9526 Před 29 dny

    I love going tubing at the springs. The water is cool and it is relaxing. This smoothie sounds yummy. I'll give it a try. I like all things tropical. Great video Dhana!!!

    • @DhanaClarkson
      @DhanaClarkson Před 28 dny

      Thanks! Tubing is fun & the water always stays cool. You make me want to go tubing now 🤩

  • @LatinaFeet-ce7qp
    @LatinaFeet-ce7qp Před 29 dny

    My favorite place is also the beach. I like tropical smoothies too. I got the vanilla from your last video. It is so good. I need to try the plain one. Looks like you had fun. Your puppy is adorable!!!!!

    • @DhanaClarkson
      @DhanaClarkson Před 28 dny

      Yes, we had so much fun! Happy to hear you like EarthChimp! I add it daily to my smoothies & sometimes my coffee ☕️🤎🤭

  • @DhanaClarkson
    @DhanaClarkson Před 29 dny

    What’s your favorite summer spot? What’s your go to summer drink?

    • @Zechzone
      @Zechzone Před 24 dny

      I love a pineapple anything especially during the summer!

  • @sunnyshine8107
    @sunnyshine8107 Před měsícem

    Love a Farmers market haul. Did you make the oats recipe? I made the pastelitos and they came out great. I commented but I don't see the comment

    • @DhanaClarkson
      @DhanaClarkson Před měsícem

      Yes I did. This will be my next video. Which ones did you make? So happy to hear they came out great 😊

  • @Andy-rf4kt
    @Andy-rf4kt Před měsícem

    Thanks for sharing the containers info. I've been looking for something like this. Love the shroom bags!!!

  • @TeachNReach
    @TeachNReach Před 2 měsíci

    Yum! Thanks for this Dhana! Looking forward to making them!

  • @DhanaClarkson
    @DhanaClarkson Před 2 měsíci

    Have you tried Pastelitos before? If you have, what's your favorite kind?

  • @NichelleWomack
    @NichelleWomack Před 2 měsíci

    I have been trying to go vegan. I haven’t because all the food is disgusting. I did not expect this burger to look like this. Especially when you said seaweed I might try this.

    • @DhanaClarkson
      @DhanaClarkson Před 2 měsíci

      It has gotten easier now that there are more vegan options but seasoning everything is key in my opinion.

  • @xoyana2you
    @xoyana2you Před 2 měsíci

    I'm not fully vegan but, I do like adding some options to my meals. This was a great way to use heart of palm with the seaweed. How often do you make this? It looks like a meticulous process.

    • @DhanaClarkson
      @DhanaClarkson Před 2 měsíci

      Not often. Whenever we get a craving for something fried 😬

  • @CestJackie
    @CestJackie Před 2 měsíci

    This sandwich looked so good! I would totally try this! Delicious~

  • @astoldbybree1746
    @astoldbybree1746 Před 2 měsíci

    I’ve made a few variations of a vegan fish sandwich but never like this. I will have to try it this way. I also never thought to make my own nori. I normally just buy the seasoning.

    • @DhanaClarkson
      @DhanaClarkson Před 2 měsíci

      I’ve also used banana blossoms for a fish fry. The blossoms take on whatever seasonings you put on and it resembles a long piece of “fish” fillet 😊

  • @katiecatnails
    @katiecatnails Před 2 měsíci

    Ooo now that looks good!! I have been slowly cutting out animal products so hearing that theres a vegan fish option is awesome because i used to love fish

    • @DhanaClarkson
      @DhanaClarkson Před 2 měsíci

      There is an option for almost anything. Hearts of Palms is good for you so it’s not even a processed option. Good luck to you on your journey 😊

  • @athomewithtish
    @athomewithtish Před 2 měsíci

    I can’t wait to add this recipe to my vegan/vegetarian night menu. This looks so delicious and I love the way you seasoned it. So many yummy ingredients.

  • @MrsNewtonsBigFamilyBigNoise

    I've never seen heart of palms be used like this usually noodles. This is so different and cool.it really looks like fish!

    • @DhanaClarkson
      @DhanaClarkson Před 2 měsíci

      I haven’t tasted fish in 20 plus years but my hubby said it really gave him that fish taste & smell. A can of hearts of palm was like $2 so it was good & cost effective 😊

  • @yakkieufodiama
    @yakkieufodiama Před 2 měsíci

    I'll pass this to my mum. She's a vegan and always on the look out for more recipes.

    • @DhanaClarkson
      @DhanaClarkson Před 2 měsíci

      I hope she will try the recipe. Thanks 💛

  • @BlueDiamond_GetAways
    @BlueDiamond_GetAways Před 2 měsíci

    I went vegan back in 2017 for 3 months, and it was a great decision. I love cooking but not vegan cooking. Meaning, the time it takes which is hard with my schedule. If I can find a vegan meal prep company, I would go fully vegan. And by your husbands face, that was a good sandwich!!!

    • @DhanaClarkson
      @DhanaClarkson Před 2 měsíci

      Yup, it takes some time. I prepare most of my meals on Sundays unless I’m frying something. There are some vegan meal prep companies that deliver. My hubby had a second sandwich 😋

  • @FeliciaBeee
    @FeliciaBeee Před 2 měsíci

    I’m not vegan, but I eat every good meal. Thank you for including the recipe, it looks so good and well made. I can’t wait to make some.

  • @thelovelyemilynicole9676
    @thelovelyemilynicole9676 Před 2 měsíci

    I love how throughly you seasoned everything. Another great vegan recipe to share with others I know who are vegan too

    • @DhanaClarkson
      @DhanaClarkson Před 2 měsíci

      Seasoning is key in every dish I make 😊

  • @MarthaAchieng
    @MarthaAchieng Před 2 měsíci

    Owwww wow interesting!my mum is practically vegan and i run out of ideas for meals for her,i like the tips you gave for the rice papers very helpful

  • @threejdelaroca6814
    @threejdelaroca6814 Před 2 měsíci

    Doin your protein shake right on the beach is 👌👌

    • @DhanaClarkson
      @DhanaClarkson Před 2 měsíci

      I do it a lot. My first time trying it was for this video. It was actually easier than I thought so now I always carry my portable blender and veggies. I love the beach

  • @awurabenasony747
    @awurabenasony747 Před 5 měsíci

    Your video is the best

  • @laurielasala-tuttle5
    @laurielasala-tuttle5 Před 5 měsíci

    I agree! I recently purchased my 1st bag of Earth Chimp, and made a shake after my 6 mile walk. Delicious!

  • @TeacherKasie
    @TeacherKasie Před 6 měsíci

    I have to be honest a couple of those ingredients I have never heard of. This is very interesting recipe and I think I want to try it.

  • @TeacherKasie
    @TeacherKasie Před 6 měsíci

    What a beautiful view! My favorite protein mix is cookies and crème shakeology. Your music for this video is great!

  • @TeacherKasie
    @TeacherKasie Před 6 měsíci

    Yes! I love Body Combat. Great job getting your workout in!

  • @QuirkyMusicTeacher
    @QuirkyMusicTeacher Před 6 měsíci

    Thank you for sharing!

  • @QuirkyMusicTeacher
    @QuirkyMusicTeacher Před 6 měsíci

    That coconut rice looks very good! And I didn't know how to make coconut milk. Very helpful!

  • @MandyCrane
    @MandyCrane Před 6 měsíci

    I've never tried coconut rice before but would love to give it a try. I love watching videos like this :)

  • @QuirkyMusicTeacher
    @QuirkyMusicTeacher Před 6 měsíci

    I like how you're able to make your smoothie away from home!

  • @QuirkyMusicTeacher
    @QuirkyMusicTeacher Před 6 měsíci

    That looks like a fun workout!

  • @TeacherKellyTag
    @TeacherKellyTag Před 6 měsíci

    This looks so good. You have so many good recipes!

  • @TeacherKellyTag
    @TeacherKellyTag Před 6 měsíci

    Looks so delicious and healthy!

  • @TeacherKellyTag
    @TeacherKellyTag Před 6 měsíci

    This looks delicious!

  • @onlineteacherallyson
    @onlineteacherallyson Před 6 měsíci

    I bet this is delicious. Thanks for sharing the recipe!

  • @MandyCrane
    @MandyCrane Před 6 měsíci

    I would love to try juicing sometime. This looks good.

  • @TeacherKellyTag
    @TeacherKellyTag Před 6 měsíci

    I watched this video out of curiosity but I’m going to come back and do this workout with you sometime. I look for 10 minute workouts to do before work.

  • @TeacherKasie
    @TeacherKasie Před 6 měsíci

    Wow! Great juice recipe. I cannot eat cucumbers even though I love them! Swiss chard is yum.

  • @gentlemon2252
    @gentlemon2252 Před 7 měsíci

    You're allowed to conduct lessons with out headphones?

  • @camillejohnson2635
    @camillejohnson2635 Před 9 měsíci

    I saw on your instagram that you are turning 50 this month. Huh??? How??? You look so young! I know eating healthy is key. What do you use on your skin? It looks so healthy and glowing. Oh, I love green juice! I add pretty much what you add but I need to add ginger like yours.

    • @DhanaClarkson
      @DhanaClarkson Před 9 měsíci

      Thank you 💛 I use the drmtlgy line. I appreciate your kind words!

  • @DhanaClarkson
    @DhanaClarkson Před 9 měsíci

    What’s your favorite juice or smoothie to make or drink? The Green Resolution juice is definitely my favorite at this moment 😁

    • @QuirkyMusicTeacher
      @QuirkyMusicTeacher Před 6 měsíci

      I haven't made my own smoothies recently, but the new year is a great time to stop! Thank you for the tutorial!

  • @itsMwithV
    @itsMwithV Před 10 měsíci

    Hello teacher Dhana! 🙂 I just watched this video and honestly it made me absolutely interested to start teaching english on this platform! Im a native speaker from Chicago, I will definitely use your referral link in the process, i only have one question : how is it possible to skip the system check and demo cuase honetly as of these days i really dont have time to do them due to my working hours in my current job? 😢🙂😊