Dr Ruth Mary Allan
Dr Ruth Mary Allan
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Light Mind - How to enhance cognitive performance with photobiomodulation
If you enjoy learning about novel approaches to enhancing your cognitive performance, I recommend you check out my conversation on redox signalling molecules in E75 with Jamie Thomson here: czcams.com/video/jv3Y6sbqof0/video.html or E82 with Dr Nathan S Bryan on Nitric Oxide here: czcams.com/video/AK67-TUIWuc/video.html
Our chat:
Dr. Marvin Berman is the founder and President of the Quietmind Foundation, a nonprofit research and consultation organisation developing non-drug noninvasive treatment models to improve the public health and educational systems
He is now a co-founder of Neuronic Devices Ltd, a light therapy device company based in Germany and Ireland that is advancing the field of photobiomodulation or transcranial light therapy. He has been a practicing therapist and consultant for the past 35 years and is a leading figure in the new field of digital neurotherapeutics
In this episode Dr Berman talks about the importance of the mind-body connection. He discusses why it's so important to get a qEEG scan if you are concerned about brain trauma from contact sport or another injury. He shares how photobiomodulation works with neurofeedback and talks about some astonishing results achieved using these modalities together to enhance cognitive performance and reduce cognitive decline
I loved this episode, as Neuronic is at the cutting edge of alternative approaches to enhance cognitive performance and reverse cognitive decline. A technology that is so needed in today's society, where we are predicted to experience a three fold increase in Alzheimer's disease by 2050, with the current healthcare system unable to cope. The future is prevention and developing alternative business models and systems to enhancing the cognitive health of the population and this technology is one that is pioneering the way
Be sure to share, rate and review this episode on any podcasting platform. Share your view - tell us what you enjoyed or loved about the show here, commenting or leaving a podcast review on your chosen platform!
0.49 - Intro
2.32 - Dr Berman's passion
5.25 - What optimal brain health is for Dr Berman
8.45 - The mind body relationship
11.20 - Anxiety is not an emotion!
12.40 - When Dr Berman's mind and body were not fully connected
14.10 - EEG feedback and biofeedback: Dr Ruth and Dr Berman's story
17.40 - Biofeedback for enhancing performance
18.10 - Dr Berman's journey
25.32 - How light intervention is a tissue-level intervention
26.55 - From wheelchair bound to partying on the dancefloor
29.04 - The study's results
31.40 - The device 'neuradiant'
35.30 - The importance of a qEEG scan
37.40 - Dr Berman's observations on the treatment of personnel
40.50 - The use of this technique for the prevention of cognitive decline
42.30 - The COVID statistics on neurological injury
43.20 - Recent research results for those with long COVID
46.30 - The opportunity for combining modalities
47.37 - The future of photobiomodulation and neurofeedback
56.03 - Dr Berman's advice for anyone concerned about their cognitive performance.
Full show notes:
📝 www.ruthmaryallan.com/blog/light-mind-how-to-enhance-cognitive-performance-with-photobiomodulation
Follow Neuronic:
👉 Instagram: neuronic_ltd
👉 Facebook: NeuronicDevicesLimited
👉 Tiktok: www.tiktok.com/@neuronic_
👉 CZcams: www.youtube.com/@neuronic
Listen on:
🍏 Apply podcast: podcasts.apple.com/gb/podcast/brain-health-unchaining-your-pain/id1579756110
🛜 Spotify: open.spotify.com/show/2uqj6qsssZLapQTGa0Jalq
Subscribe to my channel to join the next party at the Academy
👉 CZcams: www.CZcams.com/@UC3-m8eWuD6-vZK1Ll92WyFA
Follow me:
👉 Instagram: ruthmaryallan
👉 Facebook: ruthmaryallan
👉 LinkedIn: www.linkedin.com/in/ruthmaryallan
👉 Twitter: ruthmaryallan
👉 CZcams: www.CZcams.com/@drruthmaryallan
Sponsors:
🧠 Neuronic: visit neuronic.online/discount/BrainHealth100* and use the code BrainHealth100 to get $100 off their products.
#brainhealth #ruthmaryallan #drmarvinberman #cognitivehealth #cognitivedevelopment #performance #optimalperformance #86 #photobiomodulation #transcraniallighttherapy @neuronic
Disclaimer: The content in the podcast and on this webpage is not intended to constitute, or be a substitute for professional medical advice, diagnosis, or treatment
Please note this show is for educational purposes only. Please always seek the advice of a qualified healthcare provider with any questions you may have about a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Disclosure: All items marked with a * are hyperlinked to an affiliate program. You are not charged any extra by using these links.
zhlédnutí: 36

Video

Turning Trauma Into Superpower with Jesslee | E01
zhlédnutí 7Před měsícem
In the Premiere Episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan makes her podcast host debut by interviewing the powerful Jesslee to discuss what optimal brain health means for her. For those who do not know that name as of yet. Jesslee is a Country Rock Singer and songwriter. JessLee skyrocketed to national recognition after turning Blake Shelton's and Kelly Clarkson's chairs on ...
Overcoming bullying with A-List Celebrity Trainer, Mark Jenkins | E02
zhlédnutí 12Před měsícem
In the second Episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan interviews the Fitness Expert A-list celebrity fitness expert Mark Jenkins to discuss what optimal brain health means for him. For those who do not know him, Mark Jenkins is a Celebrity Trainer, training people professionally since 1993, including the likes of P Diddy, Mary J Blidge, Beyonce, LL Cool J, Busta Rhymes, an...
Fueling Your Brain to Elite Entrepreneurship with Samanah Duran | E03
zhlédnutí 5Před měsícem
Samanah Duran joins Dr. Ruth Allan on the 3rd Episode of Brain Health: Unchaining Your Pain Season 1. Forbes 30 under 30 honouree Samanah Duran is a British entrepreneur and media personality with a fierce emphasis on inspiring each individual to embrace their identity and to take pride in their individuality. First known for the crafting of the indulgent streetwear brand Critics Clothing, esta...
Seeing Light From the Shadows with Aimmee Kodachian | E04
zhlédnutí 3Před měsícem
In the fourth Episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan interviews the phenomenal Aimmee Kodachian to discuss her awe-inspiring story of how she unchain her pain and step into the person she is today. ​​Aimee Kodachian is the author of “Tears of Hope: Seeing Light from the Shadows,” where she shares her journey of living through sexual, physical, and mental abuse and survivi...
Using Neuroscience and Fitness with Nazia Khatun | E06
zhlédnutí 12Před měsícem
In the sixth episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan interviews the powerhouse, Nazia Khatun. ​​Nazia Khatun uses neuroscience and fitness to help females become the best version of themselves by recreating and rewiring negative habits. She teaches people from all backgrounds the gift of self-love and how to use fitness to manage emotions better. In this episode, Nazia spe...
Leading Organizational Change in Times of Crisis with Keith Leslie | E07
zhlédnutí 4Před měsícem
In the seventh episode of Brain Health: Unchaining Your Pain, Dr. Ruth Allan interviews Keith Leslie, leadership mentor, speaker, writer, Chair of Samaritans in the UK & Ireland, and Chair of Mental Health At Work CIC. ​​Keith is the author of "A Question of Leadership: Leading Organizational Change in Times of Crisis." In this episode, Keith talks about his traumatic childhood with a mother wh...
Now or Never Shine, Baby, Shine with Karen Wright | E08
zhlédnutí 3Před měsícem
Be prepared to have your heartstrings pulled. Karen Wright joins Dr. Ruth Allan on the eighth episode of Brain Health: Unchaining Your Pain. Karen Wright is a #1 International Best Selling Author, speaker, radio show host, and savvy businesswoman. Her Book “Now or Never Shine, Baby, Shine” takes her readers with her as she becomes an expert on all forms of loss. She allows herself to heal on he...
Decluttering Your Brain with Fallon Jordan | E10
zhlédnutí 7Před měsícem
If you are struggling with your brain function following a concussion or past emotional or physical trauma, this is one episode you don’t want to miss... Fallon Jordan, Community and Curriculum Director of Amen University and owner of Decluttered Mind and Home, LLC, joins Dr. Ruth Allan on the tenth episode of Brain Health: Unchaining Your Pain. Talking about her multiple ‘perceived’ minor conc...
Mental Health and Wellbeing with Chris Parsons | E11
zhlédnutí 9Před měsícem
Chris Parsons, a lawyer at Herbert Smith Freehills for 36 years and Chairman of their India Practice for the last 16 years, joins Dr. Ruth Allan on the 11th Episode of Brain Health: Unchaining Your Pain. Chris went public with his struggles in 2015 and since then has made it an essential part of his mission to help understand what mental ill health looks like In this episode, we talk about how ...
Connecting and Developing Relationships with Russ Johns | E09
zhlédnutí 1Před měsícem
Russ Johns, the host of the Pirate Broadcast, joins Dr. Ruth Allan on the ninth Episode of Brain Health: Unchaining Your Pain. Russ is passionate about connecting and developing relationships and wants to help others equally passionate about doing the same thing. From his rollercoaster of a journey to become the wonderfully wise and kind person he is today, Russ firmly believes that kindness is...
Leading From the Top with Suzanne Nance | E12
zhlédnutí 7Před měsícem
Suzanne K Nance, the First American Woman to have accomplished the “Explorer’s Grand Slam” - summiting the tallest mountain on each of the seven continents, and skiing to the North and South Pole, joins Dr. Ruth Allan on the 12th Episode of Brain Health: Unchaining Your Pain For the last three decades, Suzanne has had the opportunity to work in independent leadership roles coaching others to su...
Reflections & Show Recap of first 12 Episodes | E13
zhlédnutí 5Před měsícem
Chris Ross joins Dr. Ruth Allan on the 13th Episode of Brain Health: Unchaining Your Pain to take a look back at episodes 1 to 12. Full show notes: 📝 www.ruthmaryallan.com/show Connect with Chris Ross: 👉 Instagram: lordchrisross Listen on: Apply podcast: podcasts.apple.com/gb/podcast/brain-health-unchaining-your-pain/id1579756110 Spotify: open.spotify.com/show/2uqj6qsssZLapQTGa0J...
The Art and Science of Getting It Done with Saiyyidah Zaidi | E14
zhlédnutí 11Před měsícem
Saiyyidah Zaidi, Founding Convener and Conversation Architect with the Center for Belonging and Understanding, author of the book ‘RESULTS: The Art and Science of Getting It Done and podcast host, ‘With Saiyyidah’ joins Dr. Ruth Allan on the 14th Episode of Brain Health: Unchaining Your Pain With a doctorate in researching belonging, identity, intersectionality, and context, Saiyyidah serves as...
Embracing Trauma-Informed Leadership with Christopher Freeze | E15
zhlédnutí 2Před měsícem
Christopher Freeze joins Dr. Ruth Allan on the 15th Episode of Brain Health: Unchaining Your Pain. Christopher Freeze served as the Executive Director of the Mississippi Department of Human Services during the end of Governor Phil Bryant's Tenure. Before this appointment, Mr. Freeze served 23 years with the Federal Bureau of Investigation (FBI), retiring as the Special Agent in Charge of the FB...
Addressing Problems with the Mental Health Care System with Mike McCarthy | E18
zhlédnutí 2Před měsícem
Addressing Problems with the Mental Health Care System with Mike McCarthy | E18
Overcoming Health Obstacles with Louise Carmi | E19
zhlédnutí 3Před měsícem
Overcoming Health Obstacles with Louise Carmi | E19
Power of Imagination with Eric P Granger | E20
zhlédnutí 1Před měsícem
Power of Imagination with Eric P Granger | E20
Joy Prescription with Cynthia Libert MD | E21
zhlédnutí 3Před měsícem
Joy Prescription with Cynthia Libert MD | E21
Releasing Genius Potential with Rex Miller | E22
zhlédnutí 4Před měsícem
Releasing Genius Potential with Rex Miller | E22
LIVE Trauma Support with Dr. Ruth Allan | E23
zhlédnutí 6Před měsícem
LIVE Trauma Support with Dr. Ruth Allan | E23
Bringing Leadership to Life with Natasha Mogg-Addis | E24
zhlédnutí 1Před měsícem
Bringing Leadership to Life with Natasha Mogg-Addis | E24
Beating Stage 4 Terminal Cancer with Mark Edmondson | E25
zhlédnutí 9Před měsícem
Beating Stage 4 Terminal Cancer with Mark Edmondson | E25
Prisoners of Our Thoughts with Dr Alex Pattakos | E26
zhlédnutí 11Před měsícem
Prisoners of Our Thoughts with Dr Alex Pattakos | E26
Hit Me With Your Best Shot with Neena Perez | E27
zhlédnutí 5Před měsícem
Hit Me With Your Best Shot with Neena Perez | E27
The impact of COVID on our brain and whole body health with Dr Leo Galland | E28
zhlédnutí 55Před měsícem
The impact of COVID on our brain and whole body health with Dr Leo Galland | E28
Permission To Be BOLD with Barbara Gustavson | E29
zhlédnutí 6Před měsícem
Permission To Be BOLD with Barbara Gustavson | E29
Mindful Business Charter with Richard Martin | E30
zhlédnutí 10Před měsícem
Mindful Business Charter with Richard Martin | E30
One Degree with Ella Mae | E31
zhlédnutí 1Před měsícem
One Degree with Ella Mae | E31
The Money Game with Daniel Mangena | E32
zhlédnutí 29Před měsícem
The Money Game with Daniel Mangena | E32

Komentáře

  • @southerngirl1408
    @southerngirl1408 Před 2 dny

    Subscribed…Can we use smoothies to get enough leafy greens or do we need to eat them to get nitric oxide?

  • @jander9194
    @jander9194 Před 6 dny

    Excellent discussion. Trying to follow this protocol and also using Redox Signalling Molecules to help the cellular communication channels.

    • @drruthmaryallan
      @drruthmaryallan Před 6 dny

      Thank you so much for your feedback. Do connect and let me know how you get on with redox signalling molecules to support your cellular health.

  • @christinealton350
    @christinealton350 Před 10 dny

    Information fantastic. His statement on breast cancer and HRT is incorrect from the women's initiative study from 2004. Studies show the body identical hormones for women are protective on many levels dementia is one. Please research current studies.

    • @drruthmaryallan
      @drruthmaryallan Před 9 dny

      Thanks for your feedback. Are you able to provide a link to the current studies that you refer to, to help other listeners? 🙏

  • @brentsmith5318
    @brentsmith5318 Před 18 dny

    It would be nice to see some studies out there using the neuradient 1070 along with Quantitative EEG. Before forking out an extra $2000 it would be nice to know that clinically meaningful results are possible. Most of this podcast has been about blah blah blah.

    • @drruthmaryallan
      @drruthmaryallan Před 9 dny

      Thanks for your feedback. I would always recommend people check the clinical evidence before paying a lot of money.

  • @kbelle4138
    @kbelle4138 Před 21 dnem

    does it matter what type or time you should get sun? would an infrared sauna help increase nitric oxide?

    • @drruthmaryallan
      @drruthmaryallan Před 9 dny

      I expect it will depend on the wavelength received at the time of day and what benefits you are seeking. A brief search on pubmed revealed this study on the relationship between infrared light and NO, which may answer your question. pubmed.ncbi.nlm.nih.gov/36462596/

  • @indiannajames8428
    @indiannajames8428 Před 24 dny

    Summary 16.14. Restore A2, Vit D, fibre, vit c, curcumin, resveratrol. Restore mitochindria with co enzyme Q10 and some b vitamins

  • @indiannajames8428
    @indiannajames8428 Před 24 dny

    Does omega 3 help reduce inflammation which is the cause of old age conditions like dementia, arthritis and cardio vascular diseases?

    • @drruthmaryallan
      @drruthmaryallan Před 24 dny

      Yes it can do at the appropriate levels. You are best getting your omega 3 levels checked led through a simple omega-3 index test and then optimising accordingly through diet or supplements, but it’s most effective used in combination with B12 per the interview. You can visit my website homepage and click on the omega index test to get one ordered. Please consult with a qualified, up to date medical practitioner before taking supplements.

  • @indiannajames8428
    @indiannajames8428 Před 24 dny

    Thank you this is enlightening. I am age 60. I have tried to reduce seed oils and increase omega 3 in my diet and now my arthritis type pain has gone and I felt I had early dementia as I struggled to remember things, but am now much better. Thankfully we eat enough fish but struggle with iron levels, we think this is a family genetic thing. As soon as I use seed oils rather than ghee, olive oil or coconut oils, and eating nuts the pain comes back in my joints and muscles.

    • @drruthmaryallan
      @drruthmaryallan Před 24 dny

      You’re most welcome! I’m glad you enjoyed it!! Thank you for sharing your story!

  • @devtestdevtest9014
    @devtestdevtest9014 Před 24 dny

    Great interview, thank you both ❤

    • @drruthmaryallan
      @drruthmaryallan Před 24 dny

      You’re most welcome! Thank you for your feedback.

  • @markjones1337
    @markjones1337 Před měsícem

    Where did the flu go in 2020 and 2021 Dr?

  • @johnlucich5026
    @johnlucich5026 Před měsícem

    People with BEST QUESTIONS FIND BEST ANSWERS ! ?

  • @winn2567
    @winn2567 Před měsícem

    O98ipppop p òopppppp

  • @maku5289
    @maku5289 Před měsícem

    First time I hear a link between capillaries damages and Covid. Started developing Chillblains on feet and fingers last 2 winters as well as histamine intolerance. I appreciate the information, will read more on Ace-2 🙏

    • @drruthmaryallan
      @drruthmaryallan Před měsícem

      I'm so pleased you found the episode helpful. There's so much more to learn about how we can reverse long Covid symptoms and Dr Leo Galland has a great resource to help you.

  • @Pw614
    @Pw614 Před 2 měsíci

    Great interview, Dr. Allan-Thank you!

    • @drruthmaryallan
      @drruthmaryallan Před 24 dny

      You’re most welcome. Thank you for your feedback!

  • @Pw614
    @Pw614 Před 2 měsíci

    Great insights! This guy is anthroposophically trained and his logic is quite sound. Great video!

    • @drruthmaryallan
      @drruthmaryallan Před 9 dny

      Thank you so much for your feedback! I found this myself such an enlightening conversation.

  • @Charity087
    @Charity087 Před 3 měsíci

    Does NO accelerate the metasteses of cancer?

    • @drruthmaryallan
      @drruthmaryallan Před měsícem

      I'm not sure. The literature on PubMed when searching NO and cancer does not currently indicate as such, however many of the articles note more research is required to enhance our understanding on the role of NO.

  • @nutritionist2947
    @nutritionist2947 Před 3 měsíci

    Excellent interview! This is going to be the most important health news of this century. 👌

    • @valentinekatte1120
      @valentinekatte1120 Před měsícem

      Stumbled across this by chance but very eye opening

    • @drruthmaryallan
      @drruthmaryallan Před měsícem

      Thank you so much for your feedback!! 🙏 So much more to learn on the importance of redox signalling molecules and how they support cellular health.

    • @drruthmaryallan
      @drruthmaryallan Před měsícem

      @@valentinekatte1120 thank you for your feedback. I hope you found it helpful?

  • @JamesTierney
    @JamesTierney Před 3 měsíci

    One of the main components of Dr Bryan’s lozenges is ascorbic acid. And since the lozenge is supposed to stay in the mouth as long as possible, even being told to leave the juices in your mouth on your tongue, as long as possible, you are exposing your mouth to major amounts of ascorbic acid, which is highly damaging to your teeth.

    • @drruthmaryallan
      @drruthmaryallan Před měsícem

      I am not a specialist in oral health, so would recommend you contact your functional medicine dentist with regards to the appropriate amount of ascorbic acid to consume. Ascorbic acid (Vitamin C) has been shown to have beneficial effects in maintaining optimal oral health: www.ncbi.nlm.nih.gov/pmc/articles/PMC8784414/

    • @JamesTierney
      @JamesTierney Před měsícem

      @@drruthmaryallan of course it has beneficial aspects, but not to sit in your mouth for minutes at a time without swallowing it. It’s foolishness to think it wouldn’t have any negative effect on your enamel. It’s very potent acid. This is why chewable vitamin C is not recommended anymore for children or adults.

  • @mykalhildebrand5727
    @mykalhildebrand5727 Před 4 měsíci

    Woohoo 🎉

  • @geno5169
    @geno5169 Před 4 měsíci

    I hear L citruline is great for us? Or is there something else?

    • @drruthmaryallan
      @drruthmaryallan Před měsícem

      I'm not a specialist functional medicine nutritionist, so would encourage you to reach out to one to answer this question in relation to your health status. Here's some information from the Cleveland Clinic: health.clevelandclinic.org/citrulline-benefits

  • @dorthwoman
    @dorthwoman Před 6 měsíci

    We also need to stop eating seed oils as they destroy Nitric Oxide!

  • @oh-brothers
    @oh-brothers Před 7 měsíci

    Ferritin levels above 80-100 according to research has a negative effect on health. I would love to know how nitric oxide deficiency relates to ferritin levels, iron uptake, and mitochondria function.

    • @drruthmaryallan
      @drruthmaryallan Před 7 měsíci

      Great question. I don’t know the answer yet but will find out.

    • @drruthmaryallan
      @drruthmaryallan Před měsícem

      @ricko.4411 You can refer to this article found on PubMed on the relationship between Nitric Oxide and Ferritin levels. pubmed.ncbi.nlm.nih.gov/17454788/

  • @saltwaterpurl
    @saltwaterpurl Před 7 měsíci

    It’s interesting, I actually have done the face and arm stroking when I am upset or cannot sleep, and it does make me feel better

    • @drruthmaryallan
      @drruthmaryallan Před 7 měsíci

      I’m so pleased you find it helpful! Thank you for sharing your story. 🙏

  • @ahmedashiat3575
    @ahmedashiat3575 Před 8 měsíci

    Thank to Dr agado for using his herbal medicine to cure my herpes completely thanks doctor 🙏🙏.....

  • @davebradleylifestyle
    @davebradleylifestyle Před 8 měsíci

    Keep ‘em coming !!!!!!!

  • @KelleyWise-pu8nl
    @KelleyWise-pu8nl Před 8 měsíci

    So many programs out there that promise you'll quit drinking from one day to the next and feel great for the rest of your life. Listen, Steffon Barkload's Quit Drinking Forever takes a lighter, safer approach which you decide to go with at your own pace. Best shortcut I go’ogled that only took days to rewire my brain to continually experience mental peace.

    • @drruthmaryallan
      @drruthmaryallan Před 8 měsíci

      Thanks for sharing. I’m so pleased you found the right one for you. 👏👏👏

  • @nickbrook3307
    @nickbrook3307 Před 8 měsíci

    Simon is a master communicator and life changing coach. He has changed my life, thank you for sharing.

  • @JaboiiJatsiii
    @JaboiiJatsiii Před 9 měsíci

    Hey my name is Jackson, i got a concussion and Covid in the span of 2-3 months. And I’ve been experiencing depression, anxiety and all these symptoms. However i haven’t been able to crawl out. Been searching for help but no one will help.

    • @JaboiiJatsiii
      @JaboiiJatsiii Před 9 měsíci

      Covid caused panic attacks, depression feeling like I’m dying. Then i had a concussion not too long after and it turned very dark

    • @drruthmaryallan
      @drruthmaryallan Před 9 měsíci

      I’m so sorry to hear that. Thanks for your comment. Please visit www.ruthmaryallan.com/connect to chat and discuss next steps.

  • @MultiMagnumforce
    @MultiMagnumforce Před 9 měsíci

    I believe that tonsils cause OCD either in a short time or over years of damage depending on the person. I'm a victim of this disorder that causes damage to the brain.

    • @drruthmaryallan
      @drruthmaryallan Před 9 měsíci

      I was not aware of that! Thank you for your insight and taking the time to comment. I will investigate this further.

    • @MultiMagnumforce
      @MultiMagnumforce Před 9 měsíci

      @@drruthmaryallan Thank you Doctor. I had Strep at least 2-3 times a year my first 20 years of life. At 20 years of age I had my tonsils removed but it was too late @ 23 years of age OCD started. I am a perfect example of the repercussions of Strep on the brain in the long run not just @ childrens onset as with P.A.N.S. or P.A.N.D.A.S.

  • @mdImonalikhan
    @mdImonalikhan Před 9 měsíci

    nice

  • @davebradleylifestyle
    @davebradleylifestyle Před 10 měsíci

    Great job Grayson, and you are from Kaitaia, NZ 90 mile beach territory I know it well.

  • @davebradleylifestyle
    @davebradleylifestyle Před 10 měsíci

    Optimal v Peak performance 👍👏

  • @mdImonalikhan
    @mdImonalikhan Před 10 měsíci

    Hello, I am a digital marketer and CZcams expert. I have already visited your CZcams channel. and I saw that your youtube channel is not SEO that's why you can not reach your desired goal .that's why your channel's views, and subscribers, not increasing. because your video tag and description are very low, and no high-rank tag. If you want to May I help you? Thank you Imon

  • @lynnvandyke5041
    @lynnvandyke5041 Před 10 měsíci

    Talking about toxic load, no mention of the poisons that the V@xxs contain?!?! And the kemtrayls,!?! Less important, but you don’t mention distillers, I use one, not for my shower, but for all my cooking. Most experts recommend those. And even less important! The skin as the largest organ in the body has been superceded by the interspacial system, ref Dr Tom Cowan and Dr Robert O Young.

    • @drruthmaryallan
      @drruthmaryallan Před 10 měsíci

      Hi Lynn. Thanks for taking the time to comment. At the time of recording it was early in the vaccination program and so it wasn’t part of the discussion. I will be speaking with Dr Leo Galland MD in a future episode on the latest insights. There are so many interventions possible to mitigate toxins. Thank you for the insight in distillers. With regards to the ski you are right the interspacial system is larger, however it is not fully accepted by the medical community as an organ. I believe the discussion was around the visible expression we experience when toxins are being removed, which often happens through our skin, acting as a great visual aid to what is going on inside our body. Thanks again for taking the time to comment!

  • @KathleenMorris-nv7hr
    @KathleenMorris-nv7hr Před 10 měsíci

    You need to research the wef...Charlie is head of it..

    • @drruthmaryallan
      @drruthmaryallan Před 10 měsíci

      I can't read your full comment, but had an earlier one with regards to CJD: www.mayoclinic.org/diseases-conditions/creutzfeldt-jakob-disease/symptoms-causes/syc-20371226. I would recommend you liaise with your healthcare practitioner regarding treatment options. Please contact me at www.ruthmaryallan.com/connect if you would like to look at alternate approaches if you have exhausted current options.

  • @raquelgomezrodriguez4042

    Lady, please… stop interrupting..! Greetings from Northern Spain and thanks for the document to both.

    • @drruthmaryallan
      @drruthmaryallan Před rokem

      Thank you for your feedback! I will do my best going forward!!

    • @CC-RaptureANYsecond
      @CC-RaptureANYsecond Před 10 měsíci

      How much B6,B12 and omega 3 in a day would be appropriate? Thank you. Appreciate this information. X

    • @drruthmaryallan
      @drruthmaryallan Před 10 měsíci

      @@CC-RaptureANYsecond thanks for your question. With regards to your B12 and Omega3 index, I would first recommend you get your levels checked through a simple blood test of both. You can get your B6 and B12 levels checked by many suppliers or your primary care doctor. I use Medichecks: medichecks.sjv.io/doDJ07. For Omega-3, you will need to get your Omega-3 index tested and they will advise the right level of supplementation based on your current Omega-3 index. The more globally accessible supplier is omegaquant.com/ref/151. Optimise based on the guidance given. For B12 it is recommended you are over 300pmol/L in the USA to avoid deficiencies. Ensure you use the appropriate B12 to your gene-type. www.optimaldx.com/research-blog/b12-deficiency-part-3 Hope that helps?

  • @millybuskila4508
    @millybuskila4508 Před rokem

    Does emotional trauma count aswell ot major life stresses?

    • @drruthmaryallan
      @drruthmaryallan Před rokem

      Emotional trauma is certainly a life stressor, if that's what you mean, and can take many forms. If you feel traumatised from an experience, it's most likely trauma

  • @drruthmaryallan
    @drruthmaryallan Před rokem

    Please comment on what step you are going to do for either yourself or your organisation (family, educational institution, workplace, community) to empower children in your care!

  • @BillyWarhol
    @BillyWarhol Před rokem

    Just read Hungry for Change in FT 💐 we have a tough slog ahead of us

    • @drruthmaryallan
      @drruthmaryallan Před rokem

      Indeed we do - and we must do it for our kids, who depend on us to commit to the slog for the sake of their healthspan and lifespan!

  • @theresamiller4391
    @theresamiller4391 Před rokem

    Hey, love the work. From what you said, I think you might be interested in this channel 👉 #drjohnaking. I find him instructional and practical.

  • @girlgonegamma
    @girlgonegamma Před rokem

    Never heard of it! I love new science!

  • @lordchrisross
    @lordchrisross Před rokem

    I don't know why that I am just now seeing this video, but tears are running down my face or sadness and joy that he is in a better place. The love you both show in this video is something I strive for in the future if my little one Amaal can interview me one day. On the lighter side, he looks like a character and a person with so much happiness with a great soul.

    • @drruthmaryallan
      @drruthmaryallan Před rokem

      I'm so glad you liked it!!! I showed it to my daughter Lilly recently as she doesn't have much memory of him - she wanted to hear him talk. There is another video that we did together on COPD with him demonstrating his breathing techniques, that is REALLY funny (he was such a character), which I will upload next week once I've found it.

  • @ElenaKee
    @ElenaKee Před rokem

    Thank you for sharing, Chris. My dad is currently going through the aftermath of a manic episode (first one ever at age 60 and we had no idea he was bipolar. he never showed or experienced any signs) It's been a little over a year and he's still not back to who he was, but we hope he will continue to improve and become closer & closer to his old self again.

    • @drruthmaryallan
      @drruthmaryallan Před rokem

      I'm so sorry to hear about your dad - please do reach out if you need further support by using the link www.ruthmaryallan.com/connect

    • @chris_smith
      @chris_smith Před rokem

      If you ever want to chat happy to Zoom w you I know it is so hard and especially when it is unexpected or later in life.

  • @thesweatshed5230
    @thesweatshed5230 Před rokem

    Hello, keep at the work. You might be interested in this channel 👉 #drjohnaking. I find him instructional and practical.

  • @jayjewson
    @jayjewson Před rokem

    Fantastic Chris. Thank your for being so vulnerable and open. 100% authentic as always.

    • @drruthmaryallan
      @drruthmaryallan Před 10 měsíci

      Thank you for taking the time to listen and comment on Chris's openness and vulnerability. I really enjoyed our discussion!

  • @yoya4766
    @yoya4766 Před rokem

    No amount of training, education etc. can change a fundamental deficit in people skills. I think she has aspergers.

  • @yoya4766
    @yoya4766 Před rokem

    Peter is such a genuine, kind yet unassuming doctor. He has a lot of wisdom which this world of suffering needs now more than ever. So people can take care of their health and not rely on drugs. His accent and manner is comforting which cannot be said for the host. Her constant frown, tense face and common/rough accent comes across as aggressive impatient and egotistic. She repeats the buzz words of the day, without true understanding and certainly nothing she's demonstrating. I can't believe she is a coach for mental health, and with impressionable children who may adopt her very negative manner. She's a stark contrast to the affable, open and warm Dr Grunwald who is walking the talk.

    • @drruthmaryallan
      @drruthmaryallan Před rokem

      Yes he is and it was such a pleasure connecting with him! Thank you for sharing

  • @DaveTalksBusiness
    @DaveTalksBusiness Před rokem

    Thank you! I've always enjoyed insights like these. So inspiring 🙏

    • @drruthmaryallan
      @drruthmaryallan Před rokem

      You're most welcome! What was your biggest takeaway?

  • @ariellalebovitz4261

    Hey, keep being a voice. From what you said, I think you might be interested in this channel 👉 #drjohnaking. I find him encouraging and insightful.

  • @kindrahousten5081
    @kindrahousten5081 Před rokem

    This is an amazing episode. I am new to your show but Chris always brings it! I will have to listen more. Brain Health needs to be talked about more often and thank you for doing this show.