Physio Plus Fitness
Physio Plus Fitness
  • 534
  • 4 425 296
FULL Lumbar spine objective examination (Physio)
Step into the world of physiotherapy with our latest video focusing on a comprehensive lumbar objective examination. Whether you're a seasoned practitioner or a student eager to learn, this tutorial offers invaluable insights into assessing and diagnosing lumbar issues effectively.
To check out my MSK masterclass see here: physioplusfitness.thinkific.com/courses/MSK-Assessment-Masterclass
In this detailed guide, we break down the lumbar examination process into manageable steps, ensuring a thorough evaluation and precise diagnosis. From assessing range of motion to identifying muscle imbalances and testing for neurological function, we cover it all.
Our experienced physiotherapist walks you through each step, providing practical demonstrations, tips, and techniques along the way. You'll learn how to perform various tests, including the Straight Leg Raise Test, Lumbar Flexion Test, and Muscle Strength Assessment, with confidence and accuracy.
Moreover, we emphasize the importance of integrating subjective history-taking into the examination process. Understanding the patient's symptoms, medical history, and lifestyle factors is crucial for tailoring personalized treatment plans and achieving optimal outcomes.
Whether you're treating patients with low back pain, sciatica, or postural issues, mastering the full lumbar objective examination is essential for delivering effective care and promoting patient well-being. Join us on this educational journey and elevate your clinical skills in physiotherapy.
Don't forget to like, share, and subscribe for more insightful content on physiotherapy techniques and best practices. Let's empower ourselves to provide exceptional care and support to our patients. Thanks for watching!
zhlédnutí: 1 174

Video

FULL Neck Objective assessment (Physio)
zhlédnutí 572Před 2 měsíci
Welcome to our latest video where we focus on a full neck objective examination. Whether you're a seasoned physiotherapist looking to refine your skills or a student eager to learn, this tutorial provides a comprehensive guide. For my full MSK masterclass course check out: physioplusfitness.thinkific.com/courses/MSK-Assessment-Masterclass In this detailed video, we break down the neck examinati...
Full Shoulder Objective Examination
zhlédnutí 540Před 3 měsíci
physioplusfitness.thinkific.com/courses/MSK-Assessment-Masterclass Unlock the secrets to conducting a thorough and effective shoulder examination with our comprehensive guide! In this essential video, we walk you through every step of the process, equipping you with the knowledge and skills to perform a full shoulder objective examination with confidence and precision. From assessing range of m...
Knee Full Objective Examination
zhlédnutí 396Před 3 měsíci
physioplusfitness.thinkific.com/courses/MSK-Assessment-Masterclass Unlock the secrets to conducting a thorough and effective knee examination with our comprehensive guide! In this must-watch video, we take you through every step of the process, ensuring you have the knowledge and skills to perform a full knee objective examination with confidence and precision. From assessing range of motion to...
Fix your old man posture (FAST with no Stretching)
zhlédnutí 197Před 3 měsíci
Is your posture giving away your age? Don't worry, there's hope! In this video, I reveal how you can fix that old man posture FAST, and the best part? No stretching required! Say goodbye to slouching and hello to a more confident, upright stance. Step into a new era of posture improvement with four simple yet powerful exercises: Split Squat: Strengthen your lower body and core while correcting ...
How To Diagnose Patellofemoral joint pain (Therapist guide)
zhlédnutí 285Před 3 měsíci
In this video, I walk you through a step-by-step process to accurately diagnose patellofemoral joint pain. Are you or someone you know experiencing knee pain that seems to emanate from the front of the knee? Patellofemoral joint pain, a common orthopedic issue, can greatly impact your daily activities and quality of life. Step 1: History - Understanding the patient's history is crucial. I delve...
Bob and Brad Q2 Mini massager review
zhlédnutí 533Před 5 měsíci
In today's video, we're diving into the world of handheld relaxation with a review of the Bob and Brad Q2 Mini Massager. If you're on the hunt for a compact yet powerful massage tool, you've come to the right place. 🔍 Key Features: Discover the Q2 tools features, from its ergonomic design to customizable intensity levels, we leave no stone unturned in this comprehensive review. 🤔 Why Q2 Mini? W...
ELIMINATE knee pain FAST with proper SQUAT technique
zhlédnutí 181Před 5 měsíci
Ready to take your squat game to the next level? In this tutorial, I break down the fundamentals of the squat, helping you achieve perfect form and maximize your gains. Whether you're a beginner looking to build a strong foundation or an experienced lifter fine-tuning your technique, this video has something for everyone! 🔍 What You'll Learn: - Proper Body Alignment: Discover the key elements o...
30 days To touch toes or lose £1000
zhlédnutí 280Před 6 měsíci
If I can't touch my toes in 30 days I will give my wife £1000! Does it take ages to improve hamstring flexibility? In this video I will try to prove that with the right information and application you can improve your hamstring flexibility in a short period of time. I discuss the three key ingredients that go into a good stretching program and how to implement this with the hamstrings specifica...
The one ankle sprain exercise you are not doing that you should!
zhlédnutí 288Před 9 měsíci
👟 Discover the Ultimate Ankle Strengthening Exercise! 👟 Are you tired of recurring ankle sprains or looking to prevent them altogether? In this video, we reveal the ONE ankle sprain exercise that's often overlooked but incredibly effective for improving ankle stability and preventing future injuries. 🔥 Key Benefits: ✅ Strengthen Weak Ankles ✅ Enhance Ankle Stability ✅ Reduce Risk of Sprains ✅ I...
Eliminating Shoulder Blade Pain (Rehab Expert Guide)
zhlédnutí 580Před 11 měsíci
Eliminating Shoulder Blade Pain (Rehab Expert Guide)
AC Joint injury Special Tests Cluster
zhlédnutí 663Před rokem
AC Joint injury Special Tests Cluster
Biceps special tests (Evidence based)
zhlédnutí 512Před rokem
Biceps special tests (Evidence based)
Meniscus Test Cluster (Evidence Based)
zhlédnutí 1,2KPřed rokem
Meniscus Test Cluster (Evidence Based)
Special Tests for ACL tears (The most important!!)
zhlédnutí 601Před rokem
Special Tests for ACL tears (The most important!!)
Shoulder Impingement Special Tests (physio guide)
zhlédnutí 568Před rokem
Shoulder Impingement Special Tests (physio guide)
Causes of leg pain a physio should know about
zhlédnutí 830Před rokem
Causes of leg pain a physio should know about
Activforce 2 Review - Hand held Dynamometer
zhlédnutí 5KPřed rokem
Activforce 2 Review - Hand held Dynamometer
Conor Harris chronic pain (Physio Reaction)
zhlédnutí 1,9KPřed rokem
Conor Harris chronic pain (Physio Reaction)
7 Fundamentals to eliminate chronic pain
zhlédnutí 605Před rokem
7 Fundamentals to eliminate chronic pain
How to recover from a Hamstring strain FAST (Physio guide)
zhlédnutí 14KPřed rokem
How to recover from a Hamstring strain FAST (Physio guide)
Cranial Nerve Examination (Don't Miss These Tests!)
zhlédnutí 1,3KPřed rokem
Cranial Nerve Examination (Don't Miss These Tests!)
The ONLY 2 Achilles exercise programs you need to cure achilles pain
zhlédnutí 1,2KPřed rokem
The ONLY 2 Achilles exercise programs you need to cure achilles pain
Biggest Chiropractic Adjustment Myths
zhlédnutí 10KPřed rokem
Biggest Chiropractic Adjustment Myths
Should Physios and Therapists know How To Treat Concussion?
zhlédnutí 221Před rokem
Should Physios and Therapists know How To Treat Concussion?
DO NOT get surgery on your meniscus knee pain rehab exercises
zhlédnutí 53KPřed rokem
DO NOT get surgery on your meniscus knee pain rehab exercises
Physio reacts to CRAZY study on knee meniscus tear
zhlédnutí 2,4KPřed rokem
Physio reacts to CRAZY study on knee meniscus tear
5 life changing hacks to reduce chronic pain
zhlédnutí 1,2KPřed 2 lety
5 life changing hacks to reduce chronic pain
Why I Hate Chiropractic Adjustment (Physio Opinion)
zhlédnutí 8KPřed 2 lety
Why I Hate Chiropractic Adjustment (Physio Opinion)
Why I love Chiropractic Adjustment (Physio Opinion)
zhlédnutí 1,9KPřed 2 lety
Why I love Chiropractic Adjustment (Physio Opinion)

Komentáře

  • @ManmeetSingh-zr2wt
    @ManmeetSingh-zr2wt Před 5 dny

    Thanks Sirrrrr ❤

  • @Sa-jw8bh
    @Sa-jw8bh Před 7 dny

    It is not the original SSMP as prescribed in the scale you just introduced its concept

  • @christinafast4459
    @christinafast4459 Před 13 dny

    Thanks for this video

  • @redbarxscarsclub2
    @redbarxscarsclub2 Před 15 dny

    You’re a clown

  • @RahShanProductionsMTU

    I did physical therapy and every session just made my shoulder feel worse.

  • @chloefrances284
    @chloefrances284 Před 21 dnem

    I can’t even put weight on my leg

  • @firaselachkar4159
    @firaselachkar4159 Před 22 dny

    Hey there. Australian physio myself. I have had chronic low back and hip oain for years. I also consider myself an evudence based practitioner. I have consulted with excellent clinicians and done extensive graded activity. Frankly, i dont give a fuck what the evidence says here. The PRI guys are on to something and I'm not waiting for a meta to implement. Conner isnt doing ridiculous expensive stuff either, 40 bucks for the beginner program and it worth every cent.

  • @jonathanangel7762
    @jonathanangel7762 Před 25 dny

    Sounds like your off caffeine lol

  • @christinafast4459
    @christinafast4459 Před měsícem

    Thanks for this video

  • @ss-uz6kg
    @ss-uz6kg Před měsícem

    Century likes by me❤❤❤..amazing videos sir..keep up the gud work...

  • @pikinskills
    @pikinskills Před měsícem

    Great video. Only what I need

  • @ss-uz6kg
    @ss-uz6kg Před měsícem

    Sir need a video on cauda equina and pvid specific if possible as am.preparinh for my clinicals exam...pls request tk make a vdieo on that ...thanku sir

  • @ss-uz6kg
    @ss-uz6kg Před měsícem

    This video deserves a lot of attention, amazimg efforts n informatiion is worth ..thanku sir

  • @captainnandi2065
    @captainnandi2065 Před měsícem

    Sir, can I get your Email for some questions?

  • @LarsDaViking
    @LarsDaViking Před měsícem

    hi - any chance you could go more in depth on the accessory movements? like the AP glide (and sup inf shear, compression decompression) - dont really understand accessory movements!

  • @trudyboschert4472
    @trudyboschert4472 Před měsícem

    My neurologist told me I will become paralyzed from my neck down without the surgery.My neurosurgeon won't do the surgery because I have severe osteoporosis and smoke.Im trying to quit.

  • @mariepeckham1021
    @mariepeckham1021 Před měsícem

    Clock exercise

  • @fa_peacock
    @fa_peacock Před měsícem

    i despise chiropractors all scammers

  • @bedorjaber3357
    @bedorjaber3357 Před měsícem

    Good video we use it as students, would you tell me what the interpretation and the positive signs for those tests plz

  • @FatimaMD7
    @FatimaMD7 Před měsícem

    Thank you so much

  • @adambaker9550
    @adambaker9550 Před 2 měsíci

    Wow this is coming from a Physio....after suffering numerous sporting injuries and seeing loads of physios i can say 98% are clueless and literally repeat the same thing....put these tens machine on...then do these stretches...use this resitance band....thanks that will be 80 quid and come back in 4 weeks when you will have recovered anyway....

  • @danielbarzdainis4320
    @danielbarzdainis4320 Před 2 měsíci

    Awesome summary, thanks for sharing!

  • @bwillett311
    @bwillett311 Před 2 měsíci

    Best shoulder assessment video I have found.

  • @KaylaYeager-mz5sd
    @KaylaYeager-mz5sd Před 2 měsíci

    Sounds like a load of horse 💩to me

  • @BaoWang44314
    @BaoWang44314 Před 2 měsíci

    No sound

  • @LittleJerrySeinfeld
    @LittleJerrySeinfeld Před 2 měsíci

    I may be wrong, but is this Conor even licensed to dx and tx pain?

  • @ericwienecke5366
    @ericwienecke5366 Před 2 měsíci

    Just a heads up... you probably know this, but Conor is just speaking in generalities. Your rebuddle, especially towards the beginning of the video is nitpicking and providing conjecture to a video in which Conor doesn't have the opportunity to defend his position on these points. Generally Conor is correct, you are just expanding on his concepts.

  • @Nada-nonexistent
    @Nada-nonexistent Před 2 měsíci

    the internet ruined real chiropractors, now we can’t trust them, some lie, some do fake corn, and others are just going to break both your legs

  • @hannaharnold5328
    @hannaharnold5328 Před 2 měsíci

    Brilliant video 👌🏼

  • @blokkka9inety293
    @blokkka9inety293 Před 2 měsíci

    mate, u really need to fix u audio

    • @Physioplusfitness
      @Physioplusfitness Před 2 měsíci

      Apologies it was uploaded in stereo so it will be best if you listen without headphones and then it should be ok, with headphones will be quiet in one ear unfortunately. Sorry it will be rectified in the next video

  • @tyrelljay5983
    @tyrelljay5983 Před 2 měsíci

    Thank you !

  • @azizaedwards9209
    @azizaedwards9209 Před 2 měsíci

    A life saver! Very thorough !

  • @Yogagroenling
    @Yogagroenling Před 3 měsíci

    Thanks!

  • @havocxxx
    @havocxxx Před 3 měsíci

    What happened to Chris? His website, facebook and instagram all are gone

  • @mahkhardy8588
    @mahkhardy8588 Před 3 měsíci

    Leaning to that side hanging on the hip, also dont be dumb like me and use a Tens Unit on those muscles. That put me down for a week!

    • @gerrie6498
      @gerrie6498 Před 25 dny

      Ask your physio where to put your electrodes. You don’t put it on bursae

  • @salah-_-
    @salah-_- Před 3 měsíci

    Great video

  • @danielpelz9846
    @danielpelz9846 Před 3 měsíci

    Nice

  • @DazedPhasesofLazerbeams
    @DazedPhasesofLazerbeams Před 3 měsíci

    The drop table just makes people feel like hes done something when he hasn't.

  • @wanidanees5065
    @wanidanees5065 Před 3 měsíci

    I'm interested in studying, all your Courses.

    • @Physioplusfitness
      @Physioplusfitness Před 3 měsíci

      Hiya, that's great! at present I have one course which is the MSK masterclass which can be found here: physioplusfitness.thinkific.com/courses/MSK-Assessment-Masterclass Any questions let me know

    • @wanidanees5065
      @wanidanees5065 Před 3 měsíci

      Thank you,🙏 very much, i want to know if your course has a certificate?😊

    • @wanidanees5065
      @wanidanees5065 Před 3 měsíci

      Do you have an E-mail where i can contact you? Thank you

  • @JackBlack444
    @JackBlack444 Před 3 měsíci

    The therapists are affraid getting out of business😂😂

    • @Physioplusfitness
      @Physioplusfitness Před 3 měsíci

      If doing cupping therapy means staying in business I would rather go under.......

    • @JackBlack444
      @JackBlack444 Před 3 měsíci

      @@Physioplusfitness Cupping is a good thing, it's not in the way you think I meant it. It's more I don't need someone to do it for me, I do it myself and it works great. 😉😉

  • @diegonovati3821
    @diegonovati3821 Před 3 měsíci

    Very strange (baseless) explanation. I think you need to research details prior to state a comments.

    • @Physioplusfitness
      @Physioplusfitness Před 3 měsíci

      How so? Please give me an example of something I say that is not backed by evidence

    • @diegonovati3821
      @diegonovati3821 Před 2 měsíci

      ​@@Physioplusfitness Okay. Let me explain what I mean. First, you are talking about ‘placebo’ and ‘drama’ …. I strongly disagree. Yes, the placebo effect has a place in everything, and this is a fact, and the placebo can create a ‘miracle’ effect. But I agree with you about neurological involvement in the technique. First of all, the hammer and chisel isn’t something new and has been used in treatments for many years (some say for around 5000 years, but I’m not so sure about the number). For instance, toksen therapy - I recommend it, I've tried it, and I loved it. Instead of hammer and chisel you can use different tools, but idea of action is the same. Regarding the technique - normally (!!!) it is used over muscle body or tendons or ligaments, depending on goals. Muscle spindles, Golgi tendon apparatus, etc. are most involved in the idea of the technique. Also, don’t forget about mechanical and acoustic vibration. And yes, as I said, I agree with you regarding neurological component involvement. Also, you are NOT hammering bones or directly over bones (although there are funny videos of so-called practitioners hitting bones and enjoying the excruciating reaction of patients). Of course, you can give me an example from chiropractic activator tool, but it is slightly different story even if it acts in a similar way (mainly). So, I strongly disagree with your ‘placebo and drama’ effect as an idea and the soul of the technique. Would it be so, then you have to deny the function of muscle spindles, Golgi tendons, vibration as a modality, active release, reset, etc. etc. etc. The part related to consciousness and subconscious component I leave without comment, I just hope you are a psychotherapist or psychologist (or maybe you just stated your learning), but I disagree on this point too. Pain, as you are fully aware, is a subjective perception mostly, and pain is a very huge subject (which I love much). The psychology of pain is another enormous subject full of really exciting facts, research, methods, and techniques. Important: as we all, you have right to have and express your opinion as I can have mine, and there is no right or wrong, bad or good. I’m just saying that I disagree with your statement (baseless in my opinion, or you just do not provide a proper ‘base’ for your opinion). Also, we both (I think you agree with this) do not know the patient's Hx and Dx and goals for hammering lol. And now directly to your question regarding evidence: I’m really sorry, but you didn’t provide any evidence confirming your opinion and/or explaining your opinion (you only expressed your opinion and concluded using your view on psychology). I love the subject and always happy to discuss further in search for further understanding and truth. Socratic method? Let’s try? What d’you think?

  • @JB-gc6jo
    @JB-gc6jo Před 3 měsíci

    Great vid

  • @TB-sz9nt
    @TB-sz9nt Před 4 měsíci

    You should have a male subject for this test.

  • @user-hx8zi6ke1d
    @user-hx8zi6ke1d Před 4 měsíci

    thank you very much, it was really helpful 🙂

  • @Frigger20
    @Frigger20 Před 4 měsíci

    With a calorie deficit without fasting you’re sure to put it on again and some. All studies prove it. Please check out dr. Jason Fung who dived into all of them.

  • @DestroyerVishnu
    @DestroyerVishnu Před 4 měsíci

    Orthopaedic, Neurologist, Spine Surgeon, physiotherapists, pharma are well organized syndicate to put patients on life time narcos which are dangerous and addictive and spine surgery can kill and paralyze patients. Chiro and acupuncture are best and natural. You will hate them as you patients'are getting aware of your mafia so u hate them

  • @youubik
    @youubik Před 4 měsíci

    You need to read the original paper by Håkan Alfredson, MD. You would then realise that the paper proposes using eccentric exercises and NOT concentric exercise as shown in your video.

    • @Physioplusfitness
      @Physioplusfitness Před 3 měsíci

      New research suggests that concentric exercise is ok to use and seems to be the loading in a progressive manner that is the important component 👍

  • @arsenmaksimov
    @arsenmaksimov Před 4 měsíci

    Do exercises every day?

    • @Physioplusfitness
      @Physioplusfitness Před 3 měsíci

      If you can, if you need a rest day then take one. Listen to your body 👍

  • @havocxxx
    @havocxxx Před 5 měsíci

    The website and Instagram links don't work, what happened?

  • @poyrazfatih
    @poyrazfatih Před 5 měsíci

    Hello, I have a pain only this egzercices /__ (isometric hub abduction). Should i stop? or continue? Thanks