Yummy  Nourish
Yummy  Nourish
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7 Healthy & Delicious  Breakfast Smoothies | Kids Friendly Recipes.
Start your morning with these 7 healthy and delicious breakfast smoothies perfect for kids too. These easy smoothie recipes are packed with nutritious ingredients like avocado, banana, spinach, yoghurt, and more. Watch as we blend up each smoothie, providing a fun and tasty way to boost your energy and nutrition. Perfect for busy mornings, these smoothies are quick to make and loved by kids and adults alike.
#BreakfastSmoothies, #HealthySmoothies #Kidsfriendlysmoothies, #EasySmoothieRecipes #HealthyEating, #SmoothieIdeas, #KidsSnacks #HealthyRecipes
INGREDIENTS:
1 GREEN POWER SMOOTHIE
- 1/ 2 of a large Avocado
- 1 banana ( fresh or frozen?
- 1 cup spinach
- 1 - 2 dates, pitted or sweetener of choice
- 2 tbsp lemon juice
- 1 cup coconut water
2) BERRY BANANA BOOST
- 1 small banana ( fresh or frozen
- 1/2 cup yogurt
- 1 cup milk
- 1/4 cup oats
- 1 date, pitted or sweetener of choice
- 1 tbsp chia seeds
- 1 cup blackberries or Blueberries (Frozen)
3 CHOCOLATE PEANUT BUTTER DREAM
- 1/2 cup yogurt
- 1/2 cup milk of choice
- 1 tbsp cocoa powder
- 2 dates, pitted or sweetener of choice
- 1 tbsp chia seeds
- 1 large banana, frozen
- 1 tbsp peanut butter
4 TROPICAL SUNRISE SMOOTHIE
- 1 cup carrot juice
- 1/2 cup mango, cubed
- 1/2 cup pineapple, cubed
- 1/2 cup papaya, cubed
- 1/3 cup yogurt
- 1date, pitted
5) MELON GREEN DELIGHT
- 1/ 2 of a large Avocado avocado
- 1 cup honeydew melon, cubed
- 1/2 cup cucumber, chopped
- 1 cup coconut water
- 2 tablespoons of freshly squeezed lemon juice.
- 1 cup spinach
- 1 date or sweetener of choice
6) BERRY BANANA BLISS
- 1 small banana
- 1/2 cup strawberries ( fresh or frozen
- 1 cup blueberries ( fresh or frozen
- 1/3 cup plain greek yoghurt
- 1/2 cup milk of choice
- 1 date, pitted or sweetener of choice
7) MANGO BANANA FUSION
- 1 cup diced mango ( fresh or frozen
- 1 banana ( Fresh or Frozen
- 1/2 cup coconut milk
- 1/3 cup plain coconut yoghurt
- 1 pitted dates or sweetener of choice
zhlédnutí: 117

Video

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Komentáře

  • @YummyNourish-wf8jx
    @YummyNourish-wf8jx Před 5 hodinami

    INGREDIENTS - About 8 Chicken thighs or drumsticks ( According to preference) -1 Large zucchini -1 Yellow bell pepper -1 Orange bell pepper -1 cup Baby plum tomatoes -1 large onion -1 cup pitted black For the Marinate; -1/3 cup olive oil -1/4 lemon juice - Salt to taste -2 teaspoons dry oregano -1 teaspoon dry thyme -1teaspoon black pepper -5 garlic cloves(Pressed or chopped) -1/2 Table spoon paprika for the chicken (Optional ) -1/2tablespoons fresh parsley to garnish Tip:Your chicken will taste better if you marinate and keep it for about 1 hour or more

  • @AlizaRehman-er2cv
    @AlizaRehman-er2cv Před 14 hodinami

    can you make coconut and almond smoothie with chocolate and peanut butter in it

  • @cookingworld108
    @cookingworld108 Před dnem

    I don't know what to do❤❤❤

  • @cookingworld108
    @cookingworld108 Před 21 dnem

    Wow, great and delicious👌🏼👌🏼👌🏼👌🏼👌🏼❤️

  • @ShelbyNewell89
    @ShelbyNewell89 Před 29 dny

    Looks tasty good job!

  • @KitchenGuide1O1
    @KitchenGuide1O1 Před měsícem

    very colorful spread! dropping a like for you 👍👍

  • @AyongGlory-ys1tl
    @AyongGlory-ys1tl Před měsícem

    Waooww I love this and will definitely try it

  • @AyongGlory-ys1tl
    @AyongGlory-ys1tl Před měsícem

    yummmmyy😋

  • @cookingworld108
    @cookingworld108 Před měsícem

    very delicious❤️🔔🤝😋

  • @desireeacha9990
    @desireeacha9990 Před měsícem

    😋😋

  • @YummyNourish-wf8jx
    @YummyNourish-wf8jx Před měsícem

    INGREDIENTS: - 1cup frozen strawberries/ Raspberries - 1 frozen banana - 1/4 cup Greek yoghurt - 1 Tablespoon nut butter - 1/2 cup milk of choice - 1-2 pitted dates or sweetener of choice

  • @astaciamckinnis3969
    @astaciamckinnis3969 Před měsícem

    Can u use collard greens if you don't have kale

    • @YummyNourish-wf8jx
      @YummyNourish-wf8jx Před měsícem

      Sorry, l haven't juiced collared greens before. But you can definitely use Spinach. I have use it a couple of times . Thank you for watching

    • @astaciamckinnis3969
      @astaciamckinnis3969 Před měsícem

      @@YummyNourish-wf8jx ok and thanks

  • @YummyNourish-wf8jx
    @YummyNourish-wf8jx Před měsícem

    Ingredients (for1 serving ) 1/2 cup of Raspberries 2 Tablespoon chia seeds 1/2 cup milk of choice 1/2 Teaspoon Vanilla extract 1 Tablespoon Maple syrup or sweetener of choice

  • @YummyNourish-wf8jx
    @YummyNourish-wf8jx Před 2 měsíci

    Ingredients: 1 cup blackberries or blueberries (fresh or frozen) 1 banana (fresh or frozen) 1/4 cup rolled oats 1/2 cup Greek yogurt 1 cup coconut milk or milk of choice 1-2 pitted dates 1 tablespoon chia seeds

  • @uzhashmi8542
    @uzhashmi8542 Před 2 měsíci

    Yeah i tried this it tasted literally amazing.

  • @desireeacha9990
    @desireeacha9990 Před 2 měsíci

    😍😋

  • @desireeacha9990
    @desireeacha9990 Před 2 měsíci

    Looks colourful ❤ Can’t wait to try this. Thanks for sharing

  • @naturelifefamily9530
    @naturelifefamily9530 Před 2 měsíci

    Never tried the b-root. Thanks for this tip

  • @naturelifefamily9530
    @naturelifefamily9530 Před 2 měsíci

    My fav carrot juice. Love it with a pinch of ginger🎉

  • @ENEMAS_AND_YOGA_CHANNEL.
    @ENEMAS_AND_YOGA_CHANNEL. Před 3 měsíci

    I also use detox weight loss enemas.