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3 Minute Psychology
Canada
Registrace 30. 04. 2024
3 Minute Psychology presents psychology concepts for students in short, 3-minute bursts so you can learn on the fly! This channel is owned and operated by Helpful Professor®. Visit our psychology guides at helpfulprofessor.com/psychology/
Servant Leadership Style (Explained in 3 Minutes)
Servant leadership is a style where leaders prioritize the needs and well-being of their team members above their own. The leader acts as a servant to the group, focusing on helping others grow, succeed, and thrive. This approach fosters trust, community, and a strong sense of shared purpose within the team.
zhlédnutí: 15
Video
Democratic Leadership (Explained in 3 Minutes)
zhlédnutí 17Před 2 hodinami
Democratic leadership is a style where leaders make decisions based on input from group members. It encourages open communication and values the ideas and contributions of everyone involved. This approach fosters collaboration and can lead to higher team morale and satisfaction.
Fake Introverts Are Everywhere (And it's Annoying)
zhlédnutí 115Před 4 hodinami
As an introvert, it's frustrating when outgoing people and social butterflies confidently tell me they’re introverts, too. Their assertions can feel like a dismissal of the experiences and struggles I face daily as an actual introvert. These outgoing people might occasionally feel like they want alone time, but let’s be clear: that doesn’t make them introverts. So in today’s video, let’s look a...
Every Sign You're Afraid to Feel your Feelings
zhlédnutí 99Před 7 hodinami
avoiding disagreements or confrontations can be a sign that you're afraid to experience negative emotions. This behavior may stem from a desire to keep the peace at the expense of acknowledging your own feelings.
Why is everyone a conspiracy theorist these days?
zhlédnutí 81Před 9 hodinami
Have you noticed it’s become cool to be a conspiracy theorist these days? You’re not alone. The rise of conspiracy theories has become a significant problem in our society. So, in this video essay, we'll dive into the psychological factors that make people prone to believing in conspiracies and how our current society is bringing these factors to the forefront.
15 Struggles Of People with Social Anxiety
zhlédnutí 26Před 12 hodinami
People with social anxiety constantly fear being judged by others. This fear makes social interactions stressful and overwhelming. It can lead to avoidance of social situations.
15 Struggles of People who Overthink Everything
zhlédnutí 44Před 14 hodinami
Overthinkers often struggle to make decisions, no matter how small. The fear of making the wrong choice can paralyze them. This indecisiveness can lead to missed opportunities and increased stress.
Traits of Narcissists (Official Checklist!)
zhlédnutí 43Před 16 hodinami
Did you know there’s an official checklist of traits of narcissism? It’s remembered by the acronym “SPECIAL ME”, which we’ll go through in this video. But remember, while the narcissism checklist is widely available online, it must be used and administered by trained professionals only. So, the following is for entertainment purposes only. Importantly, if you or someone you know potentially exh...
15 Struggles of Highly Intelligent People.
zhlédnutí 66Před 19 hodinami
Highly intelligent people often overthink even simple decisions. This constant analysis can lead to indecisiveness and stress. They may struggle to relax and enjoy the moment.
Struggles Only Loners Understand
zhlédnutí 66Před 21 hodinou
Loners often feel misunderstood by others. This struggle arises because their preference for solitude is sometimes misinterpreted as aloofness or antisocial behavior. This misunderstanding can lead to feelings of isolation and frustration.
The Simple Secret To Getting Your Relationship Back on Track
zhlédnutí 33Před dnem
Today, we're diving into the 7:1 ratio - the key to happy relationships. Research shows that for every negative interaction, you need at least seven positive ones to maintain a healthy and happy connection. This ratio helps to ensure that the overall tone of the relationship stays positive, even when conflicts arise. Let's explore seven ways to engineer these positive interactions daily.
Things Your Anxiety Makes You Do
zhlédnutí 52Před dnem
Only people with anxiety understand how and why they do these 15 things.
Why Smart People Are So Lonely
zhlédnutí 83Před dnem
Today, we will explore why smart people often experience loneliness and what can be done to address this issue.
Why Trusting People Feels Impossible These Days
zhlédnutí 55Před dnem
Why is everyone so untrustworthy these days? In this video, I explain the origins and causes of distrust in the 21st Century.
10 Ways to Show Confidence (with Body Language)
zhlédnutí 79Před 14 dny
Check out these ten signs of confident body language you can use to attract people today!
Dark Empaths: The Worst Personality Type?
zhlédnutí 107Před 14 dny
Dark Empaths: The Worst Personality Type?
15 Odd Phobias (That are Surprisingly Common)
zhlédnutí 24Před 14 dny
15 Odd Phobias (That are Surprisingly Common)
8 Friendly Phrases that are Subtly Manipulative
zhlédnutí 61Před 14 dny
8 Friendly Phrases that are Subtly Manipulative
15 Red Flags when Someone Seems Too Perfect
zhlédnutí 2,4KPřed 14 dny
15 Red Flags when Someone Seems Too Perfect
Every Freudian Dream Interpretation (Explained in 4 Minutes)
zhlédnutí 331Před 21 dnem
Every Freudian Dream Interpretation (Explained in 4 Minutes)
Autocratic Leadership Style (Explained in 3 Minutes)
zhlédnutí 135Před 21 dnem
Autocratic Leadership Style (Explained in 3 Minutes)
Charismatic Leadership Style (Explained in 3 Minutes)
zhlédnutí 86Před 21 dnem
Charismatic Leadership Style (Explained in 3 Minutes)
Coaching Style Of Leadership (Explained in 3 Minutes)
zhlédnutí 164Před 21 dnem
Coaching Style Of Leadership (Explained in 3 Minutes)
Laissez Faire Leadership Style Explained in 3 Minutes
zhlédnutí 99Před 21 dnem
Laissez Faire Leadership Style Explained in 3 Minutes
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I have a Behavioural Science (Psychology) degree & was raised by a mother with undiagnosed OCPD with comorbid moderate grandiose narcisstic traits who remarried a HSP codependent enabler with a fawning trauma response. This meant that they would fit the "disorganised style" that mental health practioners often use to describe parents who are very inconsistent (as I'm sure you would already know) b/c they oscillate b/w several styles. I'd describe their particular style as esp. COMPLEX & challenging in the following way: It was a highly critical & perfectionistic environment (OCPD), compounded with plenty of gaslighting & devaluation, as well as all the other usual narcisstic traits, such as grandiosity & dominance. Because I was the "Golden Child" till my mid to late teens (strong source of narcisstic supply), I had plenty of freedom outside the house (but felt very micromanaged in it, b/c of the underlying OCPD). This would not last though, because I would eventually become the "Scapegoat" as I entered my late teens & began to openly & strongly speak out against emotional abuse when I saw it, plus started to fall apart myself, showing signs of EXTREME pathological perfectionism, social anxiety, & depression (as well as a number of other psychological comorbities). This, not surprisingly, resulted in an ever increasingly more aggressive & critical style, as I got older. This also meant that healthy boundaries were NOT respected right from the start, resulting in a great deal of enmeshment, parentification & emotional incest during my early years, plus high levels of overprotectiveness, that collectively would fit the "Devouring Mother" type classification, as well as the typical "helicopter/snowplow" parenting style. My stepfather, on the other hand, was far more consistent, but quite passive overall, largely operating under my mother's control. So as you can see, it was a very complex mix of individual & oscillating parental styles, which I still find incredibly challenging to this day. Before I (finally) go, I just wanted to congratulate you on the quality of your channel. I've only just started viewing your content, & find it not only very accurate (subject to the tight time limits you have imposed on yourself, obviously for the sake of your viewers), but also extremely clear & easy to digest for all audience levels. Well done. I will continue to work my way through your channel, viewing those uploads that interest me the most chronologically (yes, that's a rigid perfectionistic pitfall from my childhood, unfortunately). BTW: I'm very sorry about the incredibly LONG rant plus veering off-topic just a bit, but (as I'm sure you can tell), I have pretty strong emotions around the issues of parenting.
This video is great, really helped out and very nice and short. Video isn’t boring and voice is consistent and a great speed. Keep it up, you’ll come very handy this school year.
I have standards. Not settling. I listen to so many people who settled and are miserable. Nope.😊
Great video 3 Minute. Thanks for breaking this down succinctly.
Oh Jesus - that’s me single forever then - I’ve got 7 out of the 10 issues! Worryingly my ex has all 10 (or maybe 9 if I’m feeling generous).
The loneliness of being single or feeling the odd one out "can" evolve into exhilarating freedom!
Super informative videos❤❤❤
Very good points.
That's why I mainly read fiction.
This channel is going to rule the psychology world soon... 👍
Meaning in life comes when we freely engage in activities of giving and service to others without the personal need for any reward attached to this . This may be parenting , helping others less fortunate , nursing , community work etc .
Im waiting for the explanation about dreaming of Urinating and Pooping.😅
I wish it was easier to spot narcissistic behavior. But I guess that’s kind of the point. They want to disguise themselves until it is too late.
Funny thing is: I'm watching this video, not because I want to know if the other person has those red flags, but because I wanna know if I have those red flags.
Me too
same
Same xD
Same
Likewise
Quality books? Along with note taking to truly understand what it's trying to convey Which is why I haven't read non fiction
Reading broadens your vocabulary a bit but I know enough people who read to know it defintely does not increase intelligence like many claim...
That's why read a book about math/physics cause you will need to understand the topic before you go over another topic.
And there's a lot of problems
Amazing bro❤, straight to the content. High quality
This is fantastic! These 3 minute videos are allowing me to put into words what is happening within my self
Thanks for this fine compilation. Victor Frankels stance on meaning is capable of turning Abraham Maslows pyramid of needs around. Joseph Campbells elaboration on the monomyth seems useful for orientation in life as a 'heroes journey' following your bliss and finding meaning in crisis as chance for growth and development. I find happiness and humor increasingly important on my lifs journey and it seems simplicity is my way. A job I find meaningful and entertaining, a family and some bodywork. Simple pleasures, lifelong learmning and curiosity.
Hands up if you watched this video to work out the weaknesses of intellectualising so you can more effectively address them
I have all 🦇
This style also relies on the fact that your team is 100% reliable if you give them freedom. Some are just not wired that way and require some micromanaging...
Stop using A.I.-generated thumbnails.
Why?
@@3-Minute-Psychology Well, there are plenty of reasons: Normalization of lack of consent and theft-Models like Stable Diffusion and Midjourney were trained on data from millions of artists and photographers who didn’t consent and weren’t compensated. I doubt the reason they spent their lives crafting beautiful images was for the goal of having their vocation stolen by machines. Opportunity cost-The use of A.I. thumbnails takes the opportunity to create a thumbnail away from a human artist, which costs the artist potential funding to continue pursuing their craft, or potential human connection, or potential recognition, or any number of other opportunities that make the creation process worthwhile. Meaning crisis-When we look at an extremely well-crafted image (e.g., stained-glass windows in a Cathedral or Renaissance paintings of Bible scenes) we are forced to ask, “Why did they believe in the meaning behind this image so fervently that they toiled to express it this beautifully?” In exactly the same way, a beautiful CZcams thumbnail makes us say, “Wow, they really have something important to say, evidenced by the fact that they put a lot of effort into making sure people don’t scroll past this!” If a beautiful image only takes a few sentences to create, this system is broken, forever. Beauty begins to lose its mystique, and begins to become worthless. Our society already dumps on artists so much. Why do this, too?
@@3-Minute-Psychology First of all, thanks for taking my request seriously and engaging with me here. Second, great video! After watching it, I feel like I still have a lot to learn about intellectualization, but I get that it was just a primer. From now on, it will be a fun challenge to try to catch myself and my friends intellectualizing in unhealthy ways. More to the point, I wrote you a reply explaining why all CZcamsrs should stop using A.I.-generated thumbnails, but it seems to have been deleted. My friends and I have noticed that various automated censorship systems (daily reminder that the fact these even exist is horrifying) seem to have been deleting a lot of anti-A.I. CZcams comments almost immediately. I thought that maybe my comment was just being held for approval, but it’s been almost 24 hours. If you deleted it yourself, well, this is your platform, so I guess I have no right to complain.
@@deshrektives Hi, sorry your reply isn't showing. I'm not sure why. I can see your reply on my backend and I haven't removed it personally. I considered replying to your points and I do take them seriously. Of course, I obviously landed at a different conclusion to you, but it doesn't mean I haven't thought through the points you made in good faith. In fact, I hated AI when it first came out, passionately. I came to my position after my previous livelihood (I ran a psychology blog) was smashed by AI interrupting the blogging industry... after which, I became rather more fatalistic (realistic?) about it all. I quit my job 6 years ago when my blog started making me enough money to make a living. Then AI destroyed the blogging industry, and frankly, 6 years out of the workforce made me rather unemployable. So, after a lot of angst, I decided I could either complain that AI had taken my livelihood from me, or I could see how I could leverage it to see if I can somehow get by in a slightly more dystopian world. The videos here are basically re-packaging of my old website's blog posts. I see myself as that under-employed creator you discussed - at the core of the videos, it's my ideas about psychology that I'm wanting to share, and to share them on CZcams, I have sought some ways to create simple visuals (remember, this channel isn't even big enough to be monetized yet). It's a systemic issue. As with most things, like climate change, I think being annoyed at individuals trying to get by within the system isn't the right way about it. (Maybe you also drive an electric car, and maybe you also get annoyed at meat-eaters and people who drive gas powered cars for contributing to climate change, but I think likely you recognize in those contexts that we're all just trying to get by in a less-than-ideal system we didn't design). I know we came to different conclusions, but I still worry about the same things you're worried about.
@@3-Minute-Psychology I totally get where you’re coming from. Respectfully, I don’t think climate change is a good comparison. It’s a highly complicated and deeply entrenched feedback system with roots that go pretty far back in time. You can try to save the environment by buying an electric car, but you then get into complex issues like, “Is funding the increased mining of rare Earth metals really a net gain for the environment? What about the lifecycle emissions of this whole production process?” A.I. is a much simpler issue. No one needs to use A.I., and if you use fewer A.I. images, there are fewer A.I. images. Anyway, I enjoyed reading your story, and I sincerely hope you can find your way back to psychology education success. Here goes another attempt to post my original reply:
Short 3 second version of this video: “because it’s hot as fuck” 🥵
Isnt this like superior to defense mechanisms because its not cope?
All emotions stem from a persoective about how the world works and what a person values. So, if you propose a person not solve their emotional issues through intellect, how then should they solve their emotional issues?
10. Why would anyone stay in an entire relationship if the other doesn't actually love them? 9. Depends OF the career imo. 7. Warranted after too long. 4. This should have been discussed early in the relationship. It's an entireyvalid reason to leave if one or the other isn't in agreement. 1. Depends on the friends and whether their activities are noxious in general (dangerous activities, excessive substance consumption, etc.) or deliberately undermining an otherwise healthy relationship. The rest are true.
Anybody else find that writing hand distracting?
#6 and #3 are the same.
Its deeper than low self-esteem, its fear of abandonment 🥴🙃🏎 veteran here! yet I'm not anxious as Im trustful and I even don't care at all when Im next to the person, I'm carefree because I have consistency confirmation and nutricion. In the emptiness I over desrealize.
YEAH SO TRUE, I AM SO SMART BUT NEVER AVAILABLE FOR ANYBODY....AND ITS GREAT
Yeah, whenever I'm the worst mood, I listen to sad music to calm me down.
loving your content good stuff!
What about reading a book so that I don't have to talk to anyone?
I blame this video for making me think in an uncomfortable way
Wars in global warming gonna be catastrophic lol
I'm a happy person that find solace in SAD MUSIC
As 50 cent said. "Summer time is the killing season. It's hot outside that's a good enough reason"
Being good at school simply makes you good at school
shouldn;t being smart make you realize this cycle and then come up with a solution to break it ? i mean i see it as more of a will problem than "drilled in our brain problem" ; in addition , isn't Warren Buffet book smart ? and he isn't doing too bad ..... just saying .....
I think "book smart" people have a really narrow version of intelligence. I certainly did.
How is it that a "smart person" fall victim to a charlatan as low as Rich Dad/Poor Dad author? 🤣
I agree he's a charlatan. I also think he had a few decent metaphors in his book to explain why smart people don't succeed financially in life.
In life you should integrate all
I'm just mad they didn't call it the temper-ature hypothesis.
Making lots of money is not the goal in life.
🧂
The goal is to have the freedom to stay at home and raise my son, and making lots of money gave me that.
I feel like you're overstating the 'benefits' of projection as if projection is positive in itself, I think projection is heavy negatively connotated and for a reason
Good job on the video 😊
I think there was a time when college degrees and especially PhDs were the ticket to a good life. But they've gotten too common where they are no longer tickets but passports. There's also globalization where the competition is global. The best from the "Ivy league" of other countries are just as good as American ones and they are competing for spots in Google, McKinsey, and Godman Sachs.
It just got warm out, this the shit I've been warned 'bout I hope that it storm in the mornin', I hope that it's pourin' out I hate crowded beaches, I hate the sound of fireworks And I ponder what's worse Between knowing it's over and dyin' first 'Cause everybody dies in the summer Wanna say your goodbyes, tell them while it's spring I heard everybody's dying in the summer So pray to God for a little more spring -Chance The Rapper
Bro make video longer than 8 minutes.... Your channel gonna blow up...
I mean “3 minutes” is in their name
@@Null94 yeh, i just saw