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DWorkout
Indonesia
Registrace 19. 01. 2022
This channel is specialised in health and fitness where people can burn calories, lose some fat, shape their bodies and build their muscles. There are varieties of workout provided to enjoy the beauty of doing exercises.
25 min cardio dance workout
This is a 25 min dance workout where you can enjoy some variations of low impact, dance, a bit of body combat as well as some high impact too. Let's burn some calories and lose that extra weight together!!
Disclaimer: This channel is made for improving our health and fitness level. Please be aware that by conducting the exercise by yourself without any direct supervision, you are performing them at your own risk.
#dancecardioworkout #cardioaerobics #cardiodancefitness
Disclaimer: This channel is made for improving our health and fitness level. Please be aware that by conducting the exercise by yourself without any direct supervision, you are performing them at your own risk.
#dancecardioworkout #cardioaerobics #cardiodancefitness
zhlédnutí: 831
Video
38 MIN CARDIO MIX DANCE WORKOUT
zhlédnutí 2,4KPřed dnem
This workout is designed to burn calories and lose weight while performing some dance movements combined with aerobic both low and high impact with body combat movements for 38 minutes. Disclaimer: This channel is designed to improve our health and fitness level. Please be aware by carrying out these exercises without any direct supervision, you are performing them at your own risk. #dancecardi...
40 min cardio dance and dumbbell workout
zhlédnutí 658Před 14 dny
We are going to have a total of 40 min cardio dance workout which will be combined with muscle building and toning workout by using some moderate weights. There will be some low impacts movements as well as high impact with dancing and body combat variations for cardio workout. For dumbbells workout, the movements will target our legs, arms, back and shoulders. Let's lose some weight and tone o...
30 min cardio mix workout
zhlédnutí 1,5KPřed 21 dnem
This is a cardio mix workout with combination of dance, low and high impact as well as body combat movements with purpose to burn some calories and lose weight while moving along with the music. No equipment is required for this workout. Just wear your comfy running shoes, towel and some water. Disclaimer; This channel is designed for improving our health and fitness level. Please be aware that...
40 min cardio dance & dumbbell workout
zhlédnutí 1,5KPřed měsícem
This is a combination of cardio dance mix and full body dumbbell workout with duration of each 20 minute to burn calories and tone our body using dance, cardio combat, low and high impact movements as well as a pair of moderate weight dumbbells. Total duration: 40 minute Disclaimer: This channel is designed for improving our health and fitness level. Please be aware that by carrying out these e...
33 min cardio dance mix workout
zhlédnutí 3,1KPřed měsícem
This workout is focusing on cardio movements such as dance, body combat, low and high impact to lose some calories, shape our body and get rid of those extra weight. Enjoy the 33 min workout and tell me what you think! Disclaimer: This channel is designed for improving our health and fitness level. Be aware that by carrying out these exercises without any direct supervision, you are performing ...
34 min cardio mix workout
zhlédnutí 3,5KPřed měsícem
This is a cardio workout with combination of dance, body combat and aerobics (low and high impact) dedicated to you to burn some calories, lose weight and tone our bodies while having some fun. Disclaimer: This channel is designed to improve our health and fitness level. Be aware that by carrying out these exercises without any direct supervision, you are performing them at your own risk. #danc...
35 MIN CARDIO WORKOUT
zhlédnutí 3,4KPřed měsícem
This is a cardio workout with combination of dance, low and high impact and body combat movements as to burn some calories, lose weight and shape our bodies. Get your water bottle and towel ready. Let's have some workout done! #dancecardioworkout #cardioaerobics #homecardio Disclaimer: This channel is designed for improving our health and fitness level. Please be aware that by carrying out thes...
30 min cardio mix workout
zhlédnutí 1,7KPřed 2 měsíci
This is a 30 min cardio workout with combination of dance, body combat and aerobics (low and high impact) to burn some calories, lose weight and tone our bodies while having some fun. Disclaimer: This channel is designed to improve our health and fitness level. Be aware that by carrying out these exercises without any direct supervision, you are performing them at your own risk. #dancecardiowor...
30 MIN CARDIO MIX WORKOUT
zhlédnutí 1KPřed 3 měsíci
30 MIN CARDIO MIX WORKOUT #25minuteworkout #cardiodancefitness #homecardio #dancecardioworkout • Descriptions: This is a cardio workout with various movements to get your heart rate up, burn your calories and losing weight while having some fun. • Total Duration: 30 min • Equipment: no equipment needed. DISCLAIMER: This channel is designed for improving our health and fitness level. Be aware th...
30 MIN CARDIO WORKOUT
zhlédnutí 512Před 3 měsíci
30 MIN CARDIO WORKOUT #cardiodancefitness #dancecardioworkout #homecardio • Descriptions: This is a cardio workout using dance, body combat, aerobic and low impact movements to burn your calories while having some fun. • Total Duration: 30 min • Equipment: no equipment needed. DISCLAIMER: This channel is designed for improving our health and fitness level. Be aware that by carrying out these ex...
25 min cardio dance workout
zhlédnutí 933Před 3 měsíci
25 MIN CARDIO DANCE WORKOUT #dancecardioworkout #25minuteworkout #danceaerobics • Descriptions: This is a cardio workout with easy dance, low impact and aerobics movements to burn your calories, losing weight and shape your body while having some fun. • Total Duration: 25 min • Equipment: no equipment needed. DISCLAIMER: This channel is designed for improving our health and fitness level. Be aw...
Shape and Tone Your Body with 25 Min Full Body Workout using Dumbbells
zhlédnutí 347Před 4 měsíci
25 MIN FULL BODY WORKOUT WITH DUMBBELLS #25minuteworkout #weighttrainingforweightloss #homeworkoutseries • Descriptions: This is a full body workout using some dumbbells to build lean muscle and tone our arms, chest, shoulder, abs, booty and legs. • Total Duration: 25 min include warm up and cool down • Equipment: a pair of dumbbells depend on your preference Details: • Warm Up • Workouts: 1. S...
30 Min Cardio Dance Workout
zhlédnutí 2,1KPřed 4 měsíci
30 MIN CARDIO DANCE MIX WORKOUT #dancecardioworkout #25minuteworkout #cardioathome • Descriptions: This is a cardio workout with dance and aerobics movements to burn some calories, lose weight and tone our bodies. • Total Duration: 30 min • Equipment: no equipment . DISCLAIMER: This channel is designed for improving our health and fitness level. Be aware that by carrying out these exercises wit...
25 MIN CARDIO DANCE MIX HIGH IMPACT WORKOUT
zhlédnutí 1,1KPřed 4 měsíci
25 MIN CARDIO DANCE MIX HIGH IMPACT WORKOUT
20 MIN ARM, CHEST AND SHOULDER WORKOUT WITH DUMBBELLS
zhlédnutí 267Před 5 měsíci
20 MIN ARM, CHEST AND SHOULDER WORKOUT WITH DUMBBELLS
20 MIN QUICK CARDIO LOW IMPACT WORKOUT
zhlédnutí 830Před 8 měsíci
20 MIN QUICK CARDIO LOW IMPACT WORKOUT
30 min HIIT Full Body Workout with Dumbbells
zhlédnutí 380Před 8 měsíci
30 min HIIT Full Body Workout with Dumbbells
30 MIN SQUAT VARIATIONS WITH DUMBBELLS
zhlédnutí 75Před 9 měsíci
30 MIN SQUAT VARIATIONS WITH DUMBBELLS
30 MIN ABS / LOOSE BELLY FAT WORKOUT WITH DUMBBELLS
zhlédnutí 243Před 9 měsíci
30 MIN ABS / LOOSE BELLY FAT WORKOUT WITH DUMBBELLS
20 MIN FOLLOW ALONG FULL BODY WORKOUT WITH DUMBBELLS
zhlédnutí 220Před 9 měsíci
20 MIN FOLLOW ALONG FULL BODY WORKOUT WITH DUMBBELLS
Good workout 💪💪💪👍💪👍
❤
Ótima aula❤
❤
Pls mention exercise name
Maravilhosa aula 🎉🎉🎉🎉
❤
Thank you
No ekdam ghatiya
Super
Hi, this is a great workour but the editing is a bit confusing - I was over halfway through before I realised that the 15 secs in between each set were breaks and not just shorter sets. Maybe put 'next move' in your video to make it clear? Anyway, it was a great workout once I realised!
Hi. Thanks for your input. Will work on that!
J'adore!!! la musique et le workout, tout!!!
❤
Buena música👏🏻👏🏻👏🏻excelente !! Gracias bella!! Saludos desde Chile🇨🇱
Gracias a ti!!
'Promo sm'
Wasn't too sure about the music at first but then realised it was perfect for a mad energetic dance routine 😂😂 Thanks a lot for the fun workout.
Glad you liked it!!
Good to hear that Lorraine!❤ Enjoy the workout!
Zumba on Indian songs
OMG, amazing this exercise, congratulations ❤
Thank you so much!
Enjoy the workout guys! Please let me know what sort of cardio.workout that you prefer❤
Amazing. I’m ur new subscriber 👏🏻👏🏻 thanks for the video. Keep on posting. I need to lose weight now 🥲
amazing 😍😍😍😍
You are!
I really like your videos.....hopefully you can create videos longer then 30 mins in the future.👍👍💕💕
I will try my best
Amazing thank you ❤❤❤❤
You're welcome 😊
You're welcome 😊
L I K E 👍 👍🏼 👍🏾 👍🏼 👍 💯 ❣ 💢❣ 💯 😻 😻😻 😻😻
New subscriber here...any loose belly fat videos coming soon?
Hi Laura. Thank you to subscribe. Sure, will do that. It is a good idea so we can workout together😊
too complicated for me
🤣
Great routine!
Glad you liked it!!❤
Welcome to my channel. Hope that you enjoy the workout. Please subscribe for new coming videos! Thank you guys.
Beautiful! 😊😊😊😊!!! Boost your online stats = P R O M O S M!!!
Thank you.😊