Angela Hepp
Angela Hepp
  • 348
  • 8 435 515

Video

Listening to my body and sitting with big emotions
zhlédnutí 157Před dnem
What do I do when I'm dysregulated? Join me as I walk you through my practices for noticing dysregulation in its early stages, utilizing practices that resonate with my body, sitting with emotions and sensations instead of fearing them, and coming out the other side feeling empowered and joyful! Originally aired as a live video on Instagram. Follow me over there at heartsong_renew...
The most satisfying vagus nerve reset! (BIG yawns!)
zhlédnutí 737Před 3 měsíci
The most satisfying vagus nerve reset! (BIG yawns!)
3 Things That Helped Me Heal Faster (Besides Brain Retraining)
zhlédnutí 524Před 3 měsíci
3 Things That Helped Me Heal Faster (Besides Brain Retraining)
Intuitive Movement for Fascia Health, Relaxation, and Stress Relief
zhlédnutí 385Před 4 měsíci
Intuitive Movement for Fascia Health, Relaxation, and Stress Relief
The Church's One Foundation
zhlédnutí 193Před 6 měsíci
The Church's One Foundation
Want the results? Do the work! ❤️ #healingjourney #chronicillnesshealing #brainretraining
zhlédnutí 634Před 7 měsíci
Want the results? Do the work! ❤️ #healingjourney #chronicillnesshealing #brainretraining
Christ to Eachother - Official Video
zhlédnutí 422Před 7 měsíci
Christ to Eachother - Official Video
Chatting all things healing! Nervous system, zeolite, earthing, and more!
zhlédnutí 1,1KPřed 7 měsíci
Chatting all things healing! Nervous system, zeolite, earthing, and more!
May it Be Full Cover #enya #lotr #mayitbe
zhlédnutí 546Před 8 měsíci
May it Be Full Cover #enya #lotr #mayitbe
Do You Hear What I Hear
zhlédnutí 276Před 8 měsíci
Do You Hear What I Hear
Unchained Melody Cover
zhlédnutí 153Před 8 měsíci
Unchained Melody Cover
All is Well cover
zhlédnutí 348Před 8 měsíci
All is Well cover
HEALED from Ehlers Danlos, POTS, MCAS, & MORE!
zhlédnutí 13KPřed 9 měsíci
HEALED from Ehlers Danlos, POTS, MCAS, & MORE!
How I Trim My DIY Pixie Cut
zhlédnutí 19KPřed 4 lety
How I Trim My DIY Pixie Cut
My Top 3 Chronic Illness Hair Hacks
zhlédnutí 2,7KPřed 4 lety
My Top 3 Chronic Illness Hair Hacks
My Fold & Go MagShock Wheelchair Changed My Life
zhlédnutí 18KPřed 4 lety
My Fold & Go MagShock Wheelchair Changed My Life
I Had Surgery for a Rare Birth Defect
zhlédnutí 2,9KPřed 4 lety
I Had Surgery for a Rare Birth Defect
What's in my Hospital Bag? (MALS Surgery)
zhlédnutí 6KPřed 4 lety
What's in my Hospital Bag? (MALS Surgery)
Mystery Solved! I have MALS! [SUPER RARE]
zhlédnutí 8KPřed 4 lety
Mystery Solved! I have MALS! [SUPER RARE]
Missed Signs of My EDS, POTS, MALS
zhlédnutí 20KPřed 4 lety
Missed Signs of My EDS, POTS, MALS
Living With a PICC Line
zhlédnutí 10KPřed 4 lety
Living With a PICC Line
What Does a SUBLUXATION Feel Like? [LOUD CRACKS!]
zhlédnutí 10KPřed 4 lety
What Does a SUBLUXATION Feel Like? [LOUD CRACKS!]
My Experience Using KRATOM for my Chronic Illness
zhlédnutí 43KPřed 5 lety
My Experience Using KRATOM for my Chronic Illness
How to Make Essential Oil Flavored Lattes at Home [SUGAR FREE]
zhlédnutí 1,9KPřed 5 lety
How to Make Essential Oil Flavored Lattes at Home [SUGAR FREE]
My EDS/POTS LIFE HACKS [and FAILS]
zhlédnutí 21KPřed 5 lety
My EDS/POTS LIFE HACKS [and FAILS]
Tour An Essential Oil Farm & Distillery (Seed to Seal)
zhlédnutí 1,7KPřed 5 lety
Tour An Essential Oil Farm & Distillery (Seed to Seal)
PROOF of Vision Improvement [Optometrist Confirmed]
zhlédnutí 30KPřed 5 lety
PROOF of Vision Improvement [Optometrist Confirmed]
Our Favorite Homeschool Math [Top 5 Reasons We Love It]
zhlédnutí 1,7KPřed 5 lety
Our Favorite Homeschool Math [Top 5 Reasons We Love It]
Is YouTube KILLING MY CHANNEL? [June 2019]
zhlédnutí 2,1KPřed 5 lety
Is CZcams KILLING MY CHANNEL? [June 2019]

Komentáře

  • @yoeldror2945
    @yoeldror2945 Před 13 hodinami

    Which nervous system exercises u did to improve symptoms?

  • @judithgarcia5137
    @judithgarcia5137 Před 2 dny

    Where do you buy the knot tightener tool?

    • @AngelaHepp
      @AngelaHepp Před dnem

      The link to all products mentioned are in the description.

  • @happyone444able
    @happyone444able Před 2 dny

    Oh my goodness. I have PRAYED for this. Thank you dear woman for sharing your experience. Exactly what program of Luanne’s did you do? I see the kickstart course, brainfood, ect and they all look great. I’m feeling hope slowly returning. I’ve just been so sick for so long.

    • @AngelaHepp
      @AngelaHepp Před dnem

      Hello! I'm so glad my story encouraged you and gave you hope. I did her Happy Without Histamine course, which is currently full, but the Brain Food course is the entire nervous system portion on the HWH course. I'm an admin in that program now and would be so happy to see you in there. We have live coaching calls and a community chat as well, so you don't have to go it alone. Please come over to my Instagram where I do my best to encourage and inspire others on their healing journey, and you would be most welcome in our little community. It's instagram.com/heartsong_renewed.

  • @mikepaul136
    @mikepaul136 Před 3 dny

    Happy for you but I have to say the title was a bit misleading. It sounded as though you were going to share how you healed your mcas, sadly no info on what you did specifically. Felt more like a promotion for signing up for a program to find out.

    • @AngelaHepp
      @AngelaHepp Před 2 dny

      I'm sorry you weren't able to get from the video that I did grounding/earthing, a low histamine diet, supplements, and most importantly, worked with a practitioner to heal my severely dysregulated nervous system. Perhaps rewatch the video and read the description.

  • @KBB-nf1dr
    @KBB-nf1dr Před 4 dny

    My child has the symptoms of constipation, bladder issues and Ehlers-Danlos Do you recommend having appointments with this Doctor, or just to do the nutrition program?

    • @AngelaHepp
      @AngelaHepp Před 3 dny

      Nervous system dysregulation is extremely common and is the cause of a myriad of symptoms and illnesses. The good news is that it's easily reversible and implementing the healing practices leads to a better quality of life than before the symptoms developed. I don't post as much on here, but share my entire journey in depth on my Instagram: instagram.com/heartsong_renewed

  • @KBB-nf1dr
    @KBB-nf1dr Před 4 dny

    So it was mould illness?

    • @AngelaHepp
      @AngelaHepp Před 3 dny

      No. It was nervous system dysregulation. I share my entire journey in depth on my Instagram: instagram.com/heartsong_renewed

  • @josephcarlson1959
    @josephcarlson1959 Před 5 dny

    Is Cromolyn only a nasal spray or can you take it orally?

  • @williamrobinson49
    @williamrobinson49 Před 5 dny

    What happened to the sound..daughter has this. Mm someone plz help with the sound/ program

    • @AngelaHepp
      @AngelaHepp Před 3 dny

      Perhaps try a different browser? The sound is fine on my end.

  • @jillianholmes6040
    @jillianholmes6040 Před 5 dny

    So what did you do? Was it a combo of eating differently, breathe techniques, movement? I read your description but I’m not fully understanding..

    • @AngelaHepp
      @AngelaHepp Před 3 dny

      It's in the video. Please watch the whole thing. It consisted of: 1. Healing my nervous system and reversing ANS dysregulation 2. Temporary low histamine diet and incorporating gut healing foods and supplements 3. Grounding/earthing 3. Zeolite clinoptilolite to further reduce histamine www.toxaprevent.co.uk/?ref=pbtozpsw For more detailed information, I share much more on my Instagram: instagram.com/heartsong_renewed

  • @MBuck-iw7qn
    @MBuck-iw7qn Před 6 dny

    🙏💖🦋

  • @melissalynn3776
    @melissalynn3776 Před 6 dny

    How are you doing these days?

    • @AngelaHepp
      @AngelaHepp Před 3 dny

      I am fully healed from all my 30+ diagnoses and no longer experience any of my 50+ daily symptoms. Please see my latest videos or follow my journey on Instagram: instagram.com/heartsong_renewed

  • @oksanaiavorovska7768

    Thank you very much❤❤❤

  • @tatianaj7172
    @tatianaj7172 Před 7 dny

    Where do you buy your contacts ?

  • @Aurea8787
    @Aurea8787 Před 9 dny

    Ok so what if you react to the meds??

    • @AngelaHepp
      @AngelaHepp Před 8 dny

      Meds were absolutely not necessary for my healing (and tens of thousands of others who have healed from these conditions and more). They were simply a diagnostic tool and I was only on them for a brief while. Healing my nervous system was what enabled me to get off ALL my meds and get back to a 100% normal life. I share all of that on my Instagram: instagram.com/heartsong_renewed

  • @lavague7648
    @lavague7648 Před 9 dny

    Nice video. Thanks. Keep in mind that gluten hydrolysed by acids. I have messed a couple of bread doughs due to acidic sourdough. What i mean is that in high acidic environment (stomach) gluten degrades rapidly. Whatever left is degraded by proteases during metabolic process. It is the imbalance of enzymes perhaps that causes discomfort rather than the gluten itself.

  • @sissyflores719
    @sissyflores719 Před 10 dny

    Would like to see you demo using French Wire

  • @susanna1365
    @susanna1365 Před 11 dny

    Oh my dear Angela. Wrapping an arm around you. You’re taking such good care of yourself. 👏🫂 Thanks for sharing, being so brave and modeling love and care for your family and others.

    • @AngelaHepp
      @AngelaHepp Před 10 dny

      Thank you for the kind words, Susanna! ❤️ I'm so glad this was helpful. Blessings to you!

  • @StudioMod
    @StudioMod Před 11 dny

    My issue with H1 blockers are that even the non-drowsy kind lower my blood pressure insanely and cause severe tiredness and mild paralysis of my breathing muscles. I also have a severe allergic response to both sugar and wheat, which is almost every food there is. Sugar lowers my blood pressure almost as soon as it hits my stomach. It becomes impossible to breathe. Potato-based foods cause mild paralysis for me of my fingers and gastrointestinal tract. I have dips that come and go, sometimes I even feel fine. But I cannot exercise with my heart going wild. I worry with the EDS that I will cause one of my arteries to dissect. I have all these things to try to combat my condition (colostrum, quercitrin, cetrizine, pepcid, bromelain, diamine oxidase, etc) but I'm afraid they'll make it worse or just flat out not work. And that's not something I want to know... I don't want to know how screwed I am. I live on mozeralla cheese, and tortilla chips. Last year I lived on potatoes and chicken, but a vaccine I had gotten made my condition go insane and then it messed up my liver and had to get my gallbladder taken out. I don't know how to even approach this condition. The reactions I have to sugar and absorbable materials like vitamins and medications makes it SO hard to start combating this. I should have done this before. I'm only 29, but it feels like I'm at the end of my life. My body is completely shredded inside.

  • @whitneyc.6386
    @whitneyc.6386 Před 11 dny

    This was so helpful for me to hear how to identify and acknowledge those feelings/beginning symptoms. I get those, but never realized what they are. It was so helpful to see how you work through them. Thank you so much 🙏

    • @AngelaHepp
      @AngelaHepp Před 10 dny

      You are so very welcome. I'm so glad it was helpful. ❤️ ❤️ ❤️

  • @TomCrockett-bl1gp
    @TomCrockett-bl1gp Před 12 dny

    You are the only person I see that answers the comments. Bless you and your family. I am so glad you survived. 🙏

    • @AngelaHepp
      @AngelaHepp Před 11 dny

      Aww, thank you. ❤️ I try. 😊

  • @eriku571
    @eriku571 Před 12 dny

    I've missed hearing more from you. Its great to have you back on sharing what helps you and all of your followers and family. ❤❤❤

    • @AngelaHepp
      @AngelaHepp Před 12 dny

      Thanks for watching, and I'm so glad you find my content helpful. I post every day on Instagram, as that's primarily where I share. I have hundreds of reels and hours and hours of free educational content over there, if you'd like to check it out: instagram.com/heartsong_renewed

    • @e.l.p.i.d.a
      @e.l.p.i.d.a Před 10 dny

      New to you, Angela ✨️ Thank you for posting this vulnerable educational share on here ❤ Thank you also for weaving in your faith 🙏🏻

  • @enolacarter4945
    @enolacarter4945 Před 12 dny

    Just wonderful. God bless !

    • @AngelaHepp
      @AngelaHepp Před 12 dny

      Thank you! We are all so overwhelmingly grateful. 🙌

  • @Cornelia.Christiane
    @Cornelia.Christiane Před 16 dny

    Thank you very much, Angela, you give me hope 💛

    • @AngelaHepp
      @AngelaHepp Před 16 dny

      I'm so glad. You are most welcome!

  • @teresadavis5547
    @teresadavis5547 Před 18 dny

    What size needle please?

  • @Maegan-t1y
    @Maegan-t1y Před 19 dny

    So what changes did you make? Was it all diet? I don’t have any money at all for a program.

    • @AngelaHepp
      @AngelaHepp Před 18 dny

      I share my whole journey on my Instagram. No, diet was only a very small part in the beginning. It was primarily healing my severely dysregulated nervous system. instagram.com/heartsong_renewed.

  • @michaelharms5489
    @michaelharms5489 Před 19 dny

    What kind of string or thread do you use?

  • @buffplums
    @buffplums Před 22 dny

    I had a flashback quite a few years back and I can remember a surreal environment with a touch of what I can only describe claustrophobia and being able to hear sounds very close up. it wasn’t dark but red like the light was able to penetrate an opaque layer.

  • @AngelaHepp
    @AngelaHepp Před 22 dny

    For more content like this, come join me on IG: instagram.com/heartsong_renewed

  • @anaidarivera6932
    @anaidarivera6932 Před 22 dny

    Is there a kit that we can buy to restring our real pearl necklaces ? If so ..what is the name of it and where can we buy it ? TY

  • @MKimberliVest
    @MKimberliVest Před 23 dny

    Always so grateful for your posts. ❤

  • @DerekDaly92
    @DerekDaly92 Před 25 dny

    Yea its dark and reddish pink, I also remember being born and the layout of the room, the grey tiles, and everything being blurry and loud, I then blacked out before I almost died from perforated lungs, then Into an incubator for 9 days, I sleep with a fan to this day because I find white noise calming

  • @juanitahyde1265
    @juanitahyde1265 Před 26 dny

    I signed up for the brain food rebuild your ns thats the right one? The one you did? I just want to do the one you did to heal.

    • @AngelaHepp
      @AngelaHepp Před 25 dny

      I did the full Happy Without Histamine program, but that one is currently full. Brain Food is the entire nervous system portion of the program I did, and a great place to start. 😊

  • @adhdself-love
    @adhdself-love Před 27 dny

    Wow, good show! You are devoted and disciplined with a goal of choosing. Awesome!

  • @leighmajor8796
    @leighmajor8796 Před 27 dny

    Could you please share the information for your practitioner and recommend websites? Thank you.

  • @sloene72
    @sloene72 Před měsícem

    Did you start to eat vegetarian or vegan ?

  • @sloene72
    @sloene72 Před měsícem

    Make sure you have B12

    • @AngelaHepp
      @AngelaHepp Před 29 dny

      I did. That was not the root cause.

  • @colleenlysen2969
    @colleenlysen2969 Před měsícem

    GREAT info for mcas/pots/eds on the Turnto app too

  • @xoxomoniqua
    @xoxomoniqua Před měsícem

    Hi Angela! I was curious how did you start following her diet if you were tube fed and not able to eat?

  • @brittanypeasley
    @brittanypeasley Před měsícem

    Thank you for this video 💛 Gives me hope!

  • @SharonMcauley-h1w
    @SharonMcauley-h1w Před měsícem

    Wow Luanne and Angela this is so inspiring ! I wish you both well in all you do to help others.

  • @thewatcher7823
    @thewatcher7823 Před měsícem

    There's info here I never knew. It would be wonderful if children could be assessed for these things because it could completely change the outlook for their life in everything from coping at school to making personal life decisions, and especially how they experience trips to the ER. It could also be incredibly helpful for the mental health. I really do hope change for the better is possible here. I didn't know hip displasia was only a thing for EDS, but that sounds like it would be one of the best signs to pick up on from birth. Thankyou for sharing your story and insights.

  • @stellaancimer8505
    @stellaancimer8505 Před měsícem

    You healed paralyses, mcas, ect without change in the nutrition?😊

    • @AngelaHepp
      @AngelaHepp Před měsícem

      Did you watch the video? Diet was only a very small part of my healing. I had a perfect diet before I became ill, but only healing my nervous system allowed me to truly heal everything else.

    • @stellaancimer8505
      @stellaancimer8505 Před měsícem

      @@AngelaHepp what was the "perfect" diet for you? yes i watch the video, and tnervous system is corelated with gut, for paralyses was crutial to cut carbs, and also for mcas was crutial to heal the gut

    • @AngelaHepp
      @AngelaHepp Před měsícem

      @@stellaancimer8505 Actually, no. Healing my nervous system healed my MCAS (look into psychoneuroimmunology). My dysregulated nervous system was keeping my immune system in a state of hypervigilance. Once I healed my nervous system, my MCAS, POTS, hEDS, Periodic Paralysis and more disappeared. I am able to eat anything I want, with zero symptoms. I can eat carbs and not have a hint of paralysis. I eat a balanced, organic diet, minimally-processed diet, and I don't stress about what I eat. I make most of our food from scratch, but we occasionally eat out.

    • @stellaancimer8505
      @stellaancimer8505 Před měsícem

      @@AngelaHepp this is amazing, i still cant eat carbs because of periodical paralysis, they always triger attack, i need to be strick keto, but i Will check what you sugest thank you*

  • @Lisa-hm2mp
    @Lisa-hm2mp Před měsícem

    Immediate chills the minute you let your voice exit your lips. WOW.. PRAISE OUR ALMIGHTY KING JESUS🙌🙌🙌

    • @AngelaHepp
      @AngelaHepp Před měsícem

      Wow, thank you so much! Amen, Soli Deo Gloria!

  • @gilleshebert3601
    @gilleshebert3601 Před měsícem

    Thank you so much for posting this video! I have exactly the same issues as you, in my case it really started drastically 7 months ago after I was given an antibiotic that damages the nervous system and was then thrown in psychiatry by my own family who of course have been traumatizing me since I was young but also aren't aware of Mast cells and EDS and POTS etc. Doctors would not believe me, it was a nightmare. Anyways, I am working really hard on my nervous system. I was Als diagnosed with small fiber neuropathy which is common with people with EDS but also is caused by this antibiotic. I have a brain on fire, inflammation, antibodies attacking my own nerve sheets and dopamine receptors. I am 33 yo. I always had difficulties with my nervous system and regulation (unsurprisingly with the family I have). The only thing is that I have had signs of EDS since I was a teenager, but also, they have found the hEDS gene now. I don't think I have hEDS, I think I have classical type, but my very amazing doctor I work with now, an actual MD, says that I should be able to go back at barely having any signs of EDS if I can heal my nervous system and start being active like I used to. And that's a lot as right now, my posture severity according to my X-rays and scans at the nucca was 28. 15 is considered severe. 28 is double that. I never had any issue with my posture until given this antibiotic and being traumatized by family and psychiatrists for months. Now it's at 2.5 after adjustment. But I have no muscle tone at all anymore to hold my back and my connective tissues are sh*t. I really pray this can go away and that I can get my life back. Thanks again for sharing all of this with us. 🙏❤️

    • @AngelaHepp
      @AngelaHepp Před měsícem

      You're most welcome! I share a LOT more on my IG, if you're interested. instagram.com/heartsong_renewed.

  • @EverH0p3
    @EverH0p3 Před měsícem

    Super : ) thank you !!!

  • @debbyemison3281
    @debbyemison3281 Před měsícem

    You are amazing. So blessed. I am at the end of my hope. My body has hurt for 15 years with many of your issues. I start palliative care this week. God bless you and stay well.

    • @sonic708
      @sonic708 Před měsícem

      So so sorry

    • @AngelaHepp
      @AngelaHepp Před měsícem

      Before you give up hope, come see the stories of healing on my IG. I've shared my whole journey there and there are thousands of others who have also healed EVERYTHING. Lyme, mold illness, EDS, POTS, Periodic Paralysis, MCAS, Chronic Fatigue, Fibromyalgia, and many many more. Www.instagram.com/heartsong_renewed

    • @SK-jq8um
      @SK-jq8um Před měsícem

      Try vagus nerve stimulation. Look for a physical therapist that uses the dolphin neurostimulation. Most issues with eds/pots is the instability in your neck where the nerves are being pinched. The vagus nerve is your body's self-healing mechanism.. without it, everything goes horribly wrong. It's one more option to give a try. It's painless and drug free.

  • @BohemianHealing
    @BohemianHealing Před měsícem

    while i was at the peak of being chronically ill my hair got matted, its really thick, i recently cut my hair up to my chin, it was super long.

  • @idontshakehands
    @idontshakehands Před měsícem

    Do you ever share the actual solution to your problems or is this some affiliate ad

    • @AngelaHepp
      @AngelaHepp Před měsícem

      Did you watch the video and read the description???

  • @Hjoy515
    @Hjoy515 Před měsícem

    Do you have to eat low histamine for the rest of your life now?

    • @AngelaHepp
      @AngelaHepp Před měsícem

      Nope! I eat whatever I want, including chocolate, wine, aged cheese, fermented foods, etc. I share my entire journey on Instagram: instagram.com/heartsong_renewed

  • @sillypinkewe
    @sillypinkewe Před měsícem

    This is scary how similar our stories are *not just the video but the comments* and I am finally figuring things out and excited to start working on it. Thank you for the video and thank you to the commenters ❤️ May we all find more spryness lol and lots of relief. Hang in there. I know we are all in good company.