![Angela Hepp](/img/default-banner.jpg)
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Angela Hepp
United States
Registrace 30. 03. 2009
Wife, homeschool mama, rare disease survivor, singer/songwriter to the glory of God!
A fun way to ease into movement without fear... #nervoussystem #brainhacks
A fun way to ease into movement without fear... #nervoussystem #brainhacks
zhlédnutí: 65
Video
Listening to my body and sitting with big emotions
zhlédnutí 157Před dnem
What do I do when I'm dysregulated? Join me as I walk you through my practices for noticing dysregulation in its early stages, utilizing practices that resonate with my body, sitting with emotions and sensations instead of fearing them, and coming out the other side feeling empowered and joyful! Originally aired as a live video on Instagram. Follow me over there at heartsong_renew...
The most satisfying vagus nerve reset! (BIG yawns!)
zhlédnutí 737Před 3 měsíci
The most satisfying vagus nerve reset! (BIG yawns!)
3 Things That Helped Me Heal Faster (Besides Brain Retraining)
zhlédnutí 524Před 3 měsíci
3 Things That Helped Me Heal Faster (Besides Brain Retraining)
Intuitive Movement for Fascia Health, Relaxation, and Stress Relief
zhlédnutí 385Před 4 měsíci
Intuitive Movement for Fascia Health, Relaxation, and Stress Relief
Want the results? Do the work! ❤️ #healingjourney #chronicillnesshealing #brainretraining
zhlédnutí 634Před 7 měsíci
Want the results? Do the work! ❤️ #healingjourney #chronicillnesshealing #brainretraining
Chatting all things healing! Nervous system, zeolite, earthing, and more!
zhlédnutí 1,1KPřed 7 měsíci
Chatting all things healing! Nervous system, zeolite, earthing, and more!
May it Be Full Cover #enya #lotr #mayitbe
zhlédnutí 546Před 8 měsíci
May it Be Full Cover #enya #lotr #mayitbe
HEALED from Ehlers Danlos, POTS, MCAS, & MORE!
zhlédnutí 13KPřed 9 měsíci
HEALED from Ehlers Danlos, POTS, MCAS, & MORE!
My Fold & Go MagShock Wheelchair Changed My Life
zhlédnutí 18KPřed 4 lety
My Fold & Go MagShock Wheelchair Changed My Life
What's in my Hospital Bag? (MALS Surgery)
zhlédnutí 6KPřed 4 lety
What's in my Hospital Bag? (MALS Surgery)
Mystery Solved! I have MALS! [SUPER RARE]
zhlédnutí 8KPřed 4 lety
Mystery Solved! I have MALS! [SUPER RARE]
What Does a SUBLUXATION Feel Like? [LOUD CRACKS!]
zhlédnutí 10KPřed 4 lety
What Does a SUBLUXATION Feel Like? [LOUD CRACKS!]
My Experience Using KRATOM for my Chronic Illness
zhlédnutí 43KPřed 5 lety
My Experience Using KRATOM for my Chronic Illness
How to Make Essential Oil Flavored Lattes at Home [SUGAR FREE]
zhlédnutí 1,9KPřed 5 lety
How to Make Essential Oil Flavored Lattes at Home [SUGAR FREE]
Tour An Essential Oil Farm & Distillery (Seed to Seal)
zhlédnutí 1,7KPřed 5 lety
Tour An Essential Oil Farm & Distillery (Seed to Seal)
PROOF of Vision Improvement [Optometrist Confirmed]
zhlédnutí 30KPřed 5 lety
PROOF of Vision Improvement [Optometrist Confirmed]
Our Favorite Homeschool Math [Top 5 Reasons We Love It]
zhlédnutí 1,7KPřed 5 lety
Our Favorite Homeschool Math [Top 5 Reasons We Love It]
Is YouTube KILLING MY CHANNEL? [June 2019]
zhlédnutí 2,1KPřed 5 lety
Is CZcams KILLING MY CHANNEL? [June 2019]
Which nervous system exercises u did to improve symptoms?
Where do you buy the knot tightener tool?
The link to all products mentioned are in the description.
Oh my goodness. I have PRAYED for this. Thank you dear woman for sharing your experience. Exactly what program of Luanne’s did you do? I see the kickstart course, brainfood, ect and they all look great. I’m feeling hope slowly returning. I’ve just been so sick for so long.
Hello! I'm so glad my story encouraged you and gave you hope. I did her Happy Without Histamine course, which is currently full, but the Brain Food course is the entire nervous system portion on the HWH course. I'm an admin in that program now and would be so happy to see you in there. We have live coaching calls and a community chat as well, so you don't have to go it alone. Please come over to my Instagram where I do my best to encourage and inspire others on their healing journey, and you would be most welcome in our little community. It's instagram.com/heartsong_renewed.
Happy for you but I have to say the title was a bit misleading. It sounded as though you were going to share how you healed your mcas, sadly no info on what you did specifically. Felt more like a promotion for signing up for a program to find out.
I'm sorry you weren't able to get from the video that I did grounding/earthing, a low histamine diet, supplements, and most importantly, worked with a practitioner to heal my severely dysregulated nervous system. Perhaps rewatch the video and read the description.
My child has the symptoms of constipation, bladder issues and Ehlers-Danlos Do you recommend having appointments with this Doctor, or just to do the nutrition program?
Nervous system dysregulation is extremely common and is the cause of a myriad of symptoms and illnesses. The good news is that it's easily reversible and implementing the healing practices leads to a better quality of life than before the symptoms developed. I don't post as much on here, but share my entire journey in depth on my Instagram: instagram.com/heartsong_renewed
So it was mould illness?
No. It was nervous system dysregulation. I share my entire journey in depth on my Instagram: instagram.com/heartsong_renewed
Is Cromolyn only a nasal spray or can you take it orally?
Mine was oral.
What happened to the sound..daughter has this. Mm someone plz help with the sound/ program
Perhaps try a different browser? The sound is fine on my end.
So what did you do? Was it a combo of eating differently, breathe techniques, movement? I read your description but I’m not fully understanding..
It's in the video. Please watch the whole thing. It consisted of: 1. Healing my nervous system and reversing ANS dysregulation 2. Temporary low histamine diet and incorporating gut healing foods and supplements 3. Grounding/earthing 3. Zeolite clinoptilolite to further reduce histamine www.toxaprevent.co.uk/?ref=pbtozpsw For more detailed information, I share much more on my Instagram: instagram.com/heartsong_renewed
🙏💖🦋
How are you doing these days?
I am fully healed from all my 30+ diagnoses and no longer experience any of my 50+ daily symptoms. Please see my latest videos or follow my journey on Instagram: instagram.com/heartsong_renewed
Thank you very much❤❤❤
You're most welcome. 😊
Where do you buy your contacts ?
Ok so what if you react to the meds??
Meds were absolutely not necessary for my healing (and tens of thousands of others who have healed from these conditions and more). They were simply a diagnostic tool and I was only on them for a brief while. Healing my nervous system was what enabled me to get off ALL my meds and get back to a 100% normal life. I share all of that on my Instagram: instagram.com/heartsong_renewed
Nice video. Thanks. Keep in mind that gluten hydrolysed by acids. I have messed a couple of bread doughs due to acidic sourdough. What i mean is that in high acidic environment (stomach) gluten degrades rapidly. Whatever left is degraded by proteases during metabolic process. It is the imbalance of enzymes perhaps that causes discomfort rather than the gluten itself.
Would like to see you demo using French Wire
Oh my dear Angela. Wrapping an arm around you. You’re taking such good care of yourself. 👏🫂 Thanks for sharing, being so brave and modeling love and care for your family and others.
Thank you for the kind words, Susanna! ❤️ I'm so glad this was helpful. Blessings to you!
My issue with H1 blockers are that even the non-drowsy kind lower my blood pressure insanely and cause severe tiredness and mild paralysis of my breathing muscles. I also have a severe allergic response to both sugar and wheat, which is almost every food there is. Sugar lowers my blood pressure almost as soon as it hits my stomach. It becomes impossible to breathe. Potato-based foods cause mild paralysis for me of my fingers and gastrointestinal tract. I have dips that come and go, sometimes I even feel fine. But I cannot exercise with my heart going wild. I worry with the EDS that I will cause one of my arteries to dissect. I have all these things to try to combat my condition (colostrum, quercitrin, cetrizine, pepcid, bromelain, diamine oxidase, etc) but I'm afraid they'll make it worse or just flat out not work. And that's not something I want to know... I don't want to know how screwed I am. I live on mozeralla cheese, and tortilla chips. Last year I lived on potatoes and chicken, but a vaccine I had gotten made my condition go insane and then it messed up my liver and had to get my gallbladder taken out. I don't know how to even approach this condition. The reactions I have to sugar and absorbable materials like vitamins and medications makes it SO hard to start combating this. I should have done this before. I'm only 29, but it feels like I'm at the end of my life. My body is completely shredded inside.
This was so helpful for me to hear how to identify and acknowledge those feelings/beginning symptoms. I get those, but never realized what they are. It was so helpful to see how you work through them. Thank you so much 🙏
You are so very welcome. I'm so glad it was helpful. ❤️ ❤️ ❤️
You are the only person I see that answers the comments. Bless you and your family. I am so glad you survived. 🙏
Aww, thank you. ❤️ I try. 😊
I've missed hearing more from you. Its great to have you back on sharing what helps you and all of your followers and family. ❤❤❤
Thanks for watching, and I'm so glad you find my content helpful. I post every day on Instagram, as that's primarily where I share. I have hundreds of reels and hours and hours of free educational content over there, if you'd like to check it out: instagram.com/heartsong_renewed
New to you, Angela ✨️ Thank you for posting this vulnerable educational share on here ❤ Thank you also for weaving in your faith 🙏🏻
Just wonderful. God bless !
Thank you! We are all so overwhelmingly grateful. 🙌
Thank you very much, Angela, you give me hope 💛
I'm so glad. You are most welcome!
What size needle please?
So what changes did you make? Was it all diet? I don’t have any money at all for a program.
I share my whole journey on my Instagram. No, diet was only a very small part in the beginning. It was primarily healing my severely dysregulated nervous system. instagram.com/heartsong_renewed.
What kind of string or thread do you use?
I had a flashback quite a few years back and I can remember a surreal environment with a touch of what I can only describe claustrophobia and being able to hear sounds very close up. it wasn’t dark but red like the light was able to penetrate an opaque layer.
For more content like this, come join me on IG: instagram.com/heartsong_renewed
Is there a kit that we can buy to restring our real pearl necklaces ? If so ..what is the name of it and where can we buy it ? TY
Always so grateful for your posts. ❤
You are so welcome. ❤️
Yea its dark and reddish pink, I also remember being born and the layout of the room, the grey tiles, and everything being blurry and loud, I then blacked out before I almost died from perforated lungs, then Into an incubator for 9 days, I sleep with a fan to this day because I find white noise calming
I signed up for the brain food rebuild your ns thats the right one? The one you did? I just want to do the one you did to heal.
I did the full Happy Without Histamine program, but that one is currently full. Brain Food is the entire nervous system portion of the program I did, and a great place to start. 😊
Wow, good show! You are devoted and disciplined with a goal of choosing. Awesome!
Could you please share the information for your practitioner and recommend websites? Thank you.
It's all in the description.
Did you start to eat vegetarian or vegan ?
Absolutely not.
Make sure you have B12
I did. That was not the root cause.
GREAT info for mcas/pots/eds on the Turnto app too
Hi Angela! I was curious how did you start following her diet if you were tube fed and not able to eat?
Using brain retraining.
Thank you for this video 💛 Gives me hope!
I'm so glad!
Wow Luanne and Angela this is so inspiring ! I wish you both well in all you do to help others.
Thank you so much!
There's info here I never knew. It would be wonderful if children could be assessed for these things because it could completely change the outlook for their life in everything from coping at school to making personal life decisions, and especially how they experience trips to the ER. It could also be incredibly helpful for the mental health. I really do hope change for the better is possible here. I didn't know hip displasia was only a thing for EDS, but that sounds like it would be one of the best signs to pick up on from birth. Thankyou for sharing your story and insights.
You're most welcome!
You healed paralyses, mcas, ect without change in the nutrition?😊
Did you watch the video? Diet was only a very small part of my healing. I had a perfect diet before I became ill, but only healing my nervous system allowed me to truly heal everything else.
@@AngelaHepp what was the "perfect" diet for you? yes i watch the video, and tnervous system is corelated with gut, for paralyses was crutial to cut carbs, and also for mcas was crutial to heal the gut
@@stellaancimer8505 Actually, no. Healing my nervous system healed my MCAS (look into psychoneuroimmunology). My dysregulated nervous system was keeping my immune system in a state of hypervigilance. Once I healed my nervous system, my MCAS, POTS, hEDS, Periodic Paralysis and more disappeared. I am able to eat anything I want, with zero symptoms. I can eat carbs and not have a hint of paralysis. I eat a balanced, organic diet, minimally-processed diet, and I don't stress about what I eat. I make most of our food from scratch, but we occasionally eat out.
@@AngelaHepp this is amazing, i still cant eat carbs because of periodical paralysis, they always triger attack, i need to be strick keto, but i Will check what you sugest thank you*
Immediate chills the minute you let your voice exit your lips. WOW.. PRAISE OUR ALMIGHTY KING JESUS🙌🙌🙌
Wow, thank you so much! Amen, Soli Deo Gloria!
Thank you so much for posting this video! I have exactly the same issues as you, in my case it really started drastically 7 months ago after I was given an antibiotic that damages the nervous system and was then thrown in psychiatry by my own family who of course have been traumatizing me since I was young but also aren't aware of Mast cells and EDS and POTS etc. Doctors would not believe me, it was a nightmare. Anyways, I am working really hard on my nervous system. I was Als diagnosed with small fiber neuropathy which is common with people with EDS but also is caused by this antibiotic. I have a brain on fire, inflammation, antibodies attacking my own nerve sheets and dopamine receptors. I am 33 yo. I always had difficulties with my nervous system and regulation (unsurprisingly with the family I have). The only thing is that I have had signs of EDS since I was a teenager, but also, they have found the hEDS gene now. I don't think I have hEDS, I think I have classical type, but my very amazing doctor I work with now, an actual MD, says that I should be able to go back at barely having any signs of EDS if I can heal my nervous system and start being active like I used to. And that's a lot as right now, my posture severity according to my X-rays and scans at the nucca was 28. 15 is considered severe. 28 is double that. I never had any issue with my posture until given this antibiotic and being traumatized by family and psychiatrists for months. Now it's at 2.5 after adjustment. But I have no muscle tone at all anymore to hold my back and my connective tissues are sh*t. I really pray this can go away and that I can get my life back. Thanks again for sharing all of this with us. 🙏❤️
You're most welcome! I share a LOT more on my IG, if you're interested. instagram.com/heartsong_renewed.
Super : ) thank you !!!
You are amazing. So blessed. I am at the end of my hope. My body has hurt for 15 years with many of your issues. I start palliative care this week. God bless you and stay well.
So so sorry
Before you give up hope, come see the stories of healing on my IG. I've shared my whole journey there and there are thousands of others who have also healed EVERYTHING. Lyme, mold illness, EDS, POTS, Periodic Paralysis, MCAS, Chronic Fatigue, Fibromyalgia, and many many more. Www.instagram.com/heartsong_renewed
Try vagus nerve stimulation. Look for a physical therapist that uses the dolphin neurostimulation. Most issues with eds/pots is the instability in your neck where the nerves are being pinched. The vagus nerve is your body's self-healing mechanism.. without it, everything goes horribly wrong. It's one more option to give a try. It's painless and drug free.
while i was at the peak of being chronically ill my hair got matted, its really thick, i recently cut my hair up to my chin, it was super long.
Do you ever share the actual solution to your problems or is this some affiliate ad
Did you watch the video and read the description???
Do you have to eat low histamine for the rest of your life now?
Nope! I eat whatever I want, including chocolate, wine, aged cheese, fermented foods, etc. I share my entire journey on Instagram: instagram.com/heartsong_renewed
This is scary how similar our stories are *not just the video but the comments* and I am finally figuring things out and excited to start working on it. Thank you for the video and thank you to the commenters ❤️ May we all find more spryness lol and lots of relief. Hang in there. I know we are all in good company.