Welcome To The Wormhole
Welcome To The Wormhole
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Holding down friendships with ADHD - Why Do We Find It So Hard?!?
Trying to unpick the sometimes bewildering topic of ADHD and friendship can be really tough. Problems with friendships for ADHDers are really common, and it's bloomin' hard navigating them sometimes. I've made this video for ADHDers and our neurotypical friends, so we can hopefully ease some of our guilt and normalise what it's like having friends and maintaining friendships with ADHD in the mix.
A growing resource for ADHD and neurodiversity can be found here: www.welcometothewormhole.com
0:00 - Intro
0:45 - The ADHD Brain
1:00 - The Neurotypical VS ADHD experience
2:06 - Proximity
2:40 - Overwhelm
4:00 - Distraction & Hyperfocus
4:30 - Short-term memory & Being Late
4:58 - Inconsistency
6:14 - Some advice and tips on ADHD friendships
#adhd #adhdproblems #adhdbrain #welcometothewormhole
zhlédnutí: 14 999

Video

THE ADHD Test. It Could Change EVERYTHING!
zhlédnutí 217KPřed rokem
The updated ADHD Test so many of you have requested includes commentary and tips on answering the questions when looking at ADHD symptoms. I've had many questions asking what the symptoms of ADHD are and where to start etc. So I've produced this video using the ASRS-5 ADHD adult screener adhd test. It's by far, statistically, the most accurate self-screener we have for adult ADHD with a sensiti...
Does ADHD Medication Cause Addiction? Uncovering The MYTHS & FACTS
zhlédnutí 4,2KPřed rokem
Are ADHD medications addicting to ADHDers? And what is the link between ADHD and addiction? This is a question that many people ask when seeking ADHD treatment, and it's one that has a lot of controversies and myths surrounding it. Always updated and added references of studies and research used can be found here: www.welcometothewormhole.com/references/ There is a lot of speculation surroundin...
8hr Brown Noise for Focus, Sleep & Study. Smoothed and mastered #brownnoise
zhlédnutí 3KPřed rokem
Brown noise is showing time and again to help people with their sleep, study and focus. Ever since I discovered brown noise I've used it almost every single day! It has really really helped. The brown noise also helps block out external sounds and distractions, so makes it very useful when we need to block out external stimuli for; getting good sleep, studying or focusing on on a task at hand. ...
ADHD 25 min Study Focus Timer with Brown Noise #adhd Pomodoro Focus Timer
zhlédnutí 2,2KPřed rokem
25 minute Pomodoro study focus timer with mastered independent stereo brown noise, visual timer bar, and end sound with visual feedback designed to help people with ADHD. Brown noise is showing to help a lot of people with ADHD in aiding their focus during study. The 25 minute timer progress bar gives immediate visual feedback to show how long is left. The end sound helps to bring us out of a f...
ADHD 20 min Study Focus Timer with Brown Noise #adhd Pomodoro Focus Timer
zhlédnutí 1,1KPřed rokem
20 minute Pomodoro study focus timer with mastered independent stereo brown noise, visual timer bar, and end sound with visual feedback designed to help people with ADHD. Brown noise is showing to help a lot of people with ADHD in aiding their focus during study. The 20 minute timer progress bar gives immediate visual feedback to show how long is left. The end sound helps to bring us out of a f...
ADHD 5 min Study Focus Timer with Brown Noise #adhd Pomodoro Focus Timer
zhlédnutí 1,1KPřed rokem
5 minute Pomodoro study focus timer with mastered independent stereo brown noise, visual timer bar, and end sound with visual feedback designed to help people with ADHD. Brown noise is showing to help a lot of people with ADHD in aiding their focus during study. The 5 minute timer progress bar gives immediate visual feedback to show how long is left. The end sound helps to bring us out of a foc...
ADHD 10 min Study Focus Timer with Brown Noise #adhd Pomodoro Focus Timer
zhlédnutí 1,7KPřed rokem
10 minute Pomodoro study focus timer with mastered independent stereo brown noise, visual timer bar, and end sound with visual feedback designed to help people with ADHD. Brown noise is showing to help a lot of people with ADHD in aiding their focus during study. The 10 minute timer progress bar gives immediate visual feedback to show how long is left. The end sound helps to bring us out of a f...
ADHD 15 min Study Focus Timer with Brown Noise #adhd Pomodoro Focus Timer
zhlédnutí 799Před rokem
15 minute Pomodoro study focus timer with mastered independent stereo brown noise, visual timer bar, and end sound with visual feedback designed to help people with ADHD. Brown noise is showing to help a lot of people with ADHD in aiding their focus during study. The 15 minute timer progress bar gives immediate visual feedback to show how long is left. The end sound helps to bring us out of a f...
ADHD diagnosis referral advice #adhd
zhlédnutí 8KPřed rokem
Hello ADHDers! In response to the huge number of questions I've had on advice with the ADHD referral process and help when doctors just don't believe you, or even that ADHD is real, I've made this video which covers some useful advice on what to do. Plus information on the right to choose! In Wales, Northern Ireland and Scotland, the Right To Choose isn't an option, instead, there is something ...
Why ADHD productivity systems are TOXIC! + something that might help #adhd
zhlédnutí 24KPřed rokem
Why do people with ADHD find sticking to productivity systems so difficult? ADHDers are more susceptible to the effects of Toxic productivity. I also share a really cool ADHD brain hack that can help in the long run. Our ADHD NOW and NOT NOW brains get us in a real pickle sometimes - let's work with our brains, not against them :-) Plan for ACTION TIME! Download the exercise pdf here: www.welco...
Do I Have ADHD? ADHD Symptoms & Signs from ADHDers
zhlédnutí 34KPřed rokem
The first question we asked as our suspicions grow and our ADHD journey begins is do I have ADHD. I began asking lots of seasoned ADHDers about the most prominent symptoms of their ADHD and how it affects their daily lives. Let's look at 30 real-life examples, symptoms and signs from real-life ADHDers. The ASRS v1.1 and ASRS-5 Tests for adult ADHD can be found here: www.welcometothewormhole.com...
I Took ADHD Medication For The First Time | My ADHD medication before and after experience
zhlédnutí 450KPřed rokem
In this video, I share my ADHD medication experience and what it felt like taking ADHD medication for the first time, together with the day-to-day effects and how it relieved my ADHD symptoms. I want to give everyone another real-world view on taking ADHD medication if you're still considering it. I hope this video helps you make a better decision about ADHD medication. These are just my experi...
ADHD test WITH breakdown PLUS tips on answering it #adhd
zhlédnutí 8KPřed rokem
I go through the official ADHD screener ASRS-5 DSM-5 ADHD test questions, break them down and give some advice on how to answer these questions to give more honest answers. An online version of this test can be found here: www.welcometothewormhole.com/resources/tests/ 00:00 ASRS V1.1 or ASRS-5? 01:16 Two Top Tips for answering the questions 02:41 -1. How often do you have difficulty concentrati...

Komentáře

  • @octogames6823
    @octogames6823 Před 4 minutami

    I found a guy that explains his daily life with ADHD. I found I highly relate but never have been diagnosed with anything. I scored 13, seems I am okay I guess. Im just trying to understand why I do the things I do when I know better.

  • @DyreElsker78
    @DyreElsker78 Před 16 minutami

    I did`t notice the glasses before I read the first comment here. And I am having either 18 or 22 points..Can`t quite answer if it is often or very often on the four last questions..

  • @SpideyScott72
    @SpideyScott72 Před 50 minutami

    I got 16 and never noticed his different shaped glassed but at the end when the list of questions appeared I noticed question 4 and 5 in the wrong order numerically and got so distracted by it, it took me 3 times to add up my score.

  • @patrickboyle6727
    @patrickboyle6727 Před hodinou

    18

  • @marysuerrealism
    @marysuerrealism Před 2 hodinami

    Those glasses 😶

  • @was2keta3ab37
    @was2keta3ab37 Před 3 hodinami

    I tried all substances. And it feels like cocaibe with the length of m3th

  • @jogges
    @jogges Před 3 hodinami

    14 points …

  • @Tray.s
    @Tray.s Před 4 hodinami

    This has made me exited to go on them, the chaos on a daily basis is reall

  • @bernicebrandes1610
    @bernicebrandes1610 Před 9 hodinami

    I scored a 10-12 I can’t decide on 2 questions if it’s rarely or sometimes coz it depends on how life is going.

  • @JamesFJohnson
    @JamesFJohnson Před 10 hodinami

    Psychedelics definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source out here

    • @WalterFair130
      @WalterFair130 Před 10 hodinami

      I’ve been researching on psychedelics and it’s benefits to individuals dealing with Anxiety, Depression, ADHD and from my findings, they really work and I’ve been eager to get some for a while but its been difficult to get my hands on them.

    • @LucyFernandez628
      @LucyFernandez628 Před 10 hodinami

      The Trips I've been having really helped me a lot. I’m now able to meditate and I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

    • @Eddington451
      @Eddington451 Před 10 hodinami

      I was having this constant, unbearable anxiety due to work stress. Not until I came across a very intelligent mycologist. He saved my life honestly

    • @RicardoSilva12299
      @RicardoSilva12299 Před 10 hodinami

      ​@@LucyFernandez628 I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.

    • @AlbertoTorres894
      @AlbertoTorres894 Před 10 hodinami

      ​@@Eddington451Does he deliver to various locations?

  • @annamalayadevi
    @annamalayadevi Před 13 hodinami

    I scored 13...but now I'm more confused😢

  • @veekb444
    @veekb444 Před 18 hodinami

    Scored 23. Im 42, undiagnosed and everything is a struggle. 2 years it will take to get into a psych to diagnose me.

  • @e-pearlm
    @e-pearlm Před 18 hodinami

    question 1: sometimes question 2: Rarlly but i do get fidgity and andgitated when i have to sit for to long and then i syary zoming out arrocrding to whats being spoken aboutbor if it intrests me cuz i get bored easily :T Question 3: rarely cuz im an interovert but i need music sometimes especally if i'm drawing or trying to sleep and my sleep schedulel is horrid cuz my brain likes to brain at night a lot of times :T question 4: Very often even in normal conversations question 5: sometimes even when i was hoing to school i very rarely ever gavr up homework im just not good with that stuff question 6: i'd say rarely because well, there is'nt anyone i can ask 🤷

  • @e-pearlm
    @e-pearlm Před 18 hodinami

    had anyone else rwlaise that his galsses are curcle and square, thats liriraly the only thing im focused on right now 0-0

  • @kot1953
    @kot1953 Před 19 hodinami

    i couldn't focus because of his glasses bruh

  • @asmo1313
    @asmo1313 Před 20 hodinami

    the one test I rather had failed but got a perfect score on.

  • @sarpant
    @sarpant Před dnem

    i got 204140 so that's 11

  • @musangman7690
    @musangman7690 Před dnem

    Strattera make me pp small no hard

  • @andymuzzo8568
    @andymuzzo8568 Před dnem

    16

  • @ImpulsivePursuits
    @ImpulsivePursuits Před dnem

    Scoring for q3 is confusing

  • @rosangelamariapessoa5852

    I got 20 wtf

  • @KC-gd3ht
    @KC-gd3ht Před dnem

    21, but after trying to watch this video for at least the fourth time, I skipped to the end and paused it instead... Already diagnosed 😝

  • @tonyawhitten5199
    @tonyawhitten5199 Před dnem

    I was so focused on the stud under your bottom lip and the square and round frames that I totally lost interest in what you were saying. Did you do this on purpose? lol

  • @jerrie1946
    @jerrie1946 Před dnem

    Hmmmm. 22 probably means something I guess

  • @pehu1322
    @pehu1322 Před dnem

    this is so incredibly well described - a subjective account and yet so valuable for all those affected and also experts. thank you very much i am very touched as an affected person and could not have described it better. unfortunately i was only diagnosed as an adult.

  • @pehu1322
    @pehu1322 Před dnem

    My Brain sounding like...- awesome and thank you so much! greetings peter

  • @Officeaccount3250
    @Officeaccount3250 Před dnem

    Your voice is soothing.

  • @ashwinkrishnamoorthy1824

    Shit i cant even focus whole video , i started this video in mobile and now im playing another video in laptop

  • @matthrew
    @matthrew Před dnem

    6:25 the point no.4 ane no.5 are switched places, making the order 123546... Oh... i see what you did...

  • @gordon1201
    @gordon1201 Před dnem

    I'm so thankful that you provide context because a lot of the time these questions are difficult to answer because depending on context the answer will be different. A lot of the time I mask, so I would normally answer no, because I'm aware of how I feel and how it's wrong, but if I were to let it out, the answers would all be different. Tests normally don't do a good job of explaining that it's the urge that matters, not the action itself, and you made that clear here so thanks

  • @shanepote
    @shanepote Před dnem

    I answered from sometimes to often, while it was on the second screen, busy designing and looking at website domain names.... eish, time to do it again xD

  • @daniellemetz1433
    @daniellemetz1433 Před dnem

    scored a 12, I get lots of people at work thinking I have adhd, but I'm pretty sure I don't... I just don't like my job and there for struggle to concentrate on it

  • @agustinagarcia9177

    i got 20 😓

  • @kuroimushi9421
    @kuroimushi9421 Před dnem

    Test negative...but it's enough I tested myself for social anxiety dissorder and it said higher anxiety.

  • @starrysloth8018
    @starrysloth8018 Před 2 dny

    15

  • @Johnden
    @Johnden Před 2 dny

    I have high-functioning autism and did these questions without this video and scored above the threshold. And after watching this video I understood what those 6 questions actually mean. I basically misunderstood all of them and generalized them into something logically relatable. So thank you for making this! It made me understand myself a little better.

  • @dspserpico
    @dspserpico Před 2 dny

    “What my life could have been like.” I think about that every day.

  • @salmanks29
    @salmanks29 Před 2 dny

    I am 100% sure Google will get 4 for the 4th question

  • @wolfensus
    @wolfensus Před 2 dny

    Just wanted to let you know that your glasses have two different shapes. I think you've been swindled.

  • @AnnaRoth-pb8xv
    @AnnaRoth-pb8xv Před 2 dny

    I was diagnosed with ADHD since my teenage, spent my whole life fighting ADHD. Also suffered severe depression and mental disorder. Not until my son recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. This is something that really need to be use globally to help people with similar health challenges.

    • @MuratBasar-jm9lc
      @MuratBasar-jm9lc Před 2 dny

      Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back i wrote an entire essay about psychedelics. they saved you from death bud, lets be honest here.

    • @JanetRichardson-mq5es
      @JanetRichardson-mq5es Před 2 dny

      Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Australia. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them

    • @smith23652
      @smith23652 Před 2 dny

      YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @Edennnn926
      @Edennnn926 Před 2 dny

      100% agree I used to have Psychosis and paranoid thoughts like "people thinking about me talking about me etc. Very odd behavior after getting off Adderall from 7-16. Antidepressants at 18-29. 31 now. I took way to much, but took about 20g of Gold caps (Psilocybin containing mushroom) I analyzed my entire life. The emotions that came out helped me understand behavior etc more. Wont ever need to do it again because I'm happy and contempt forever, but I wish more people did this to alter their perception of reality. Would help with healing much trauma

    • @MichaelDavidson-qi7ts
      @MichaelDavidson-qi7ts Před 2 dny

      How do I reach out to him? Is he on insta

  • @faireduchemin
    @faireduchemin Před 2 dny

    I'm pretty sure I'm Inattentive. I can sit still for hours. I don't fidget, but I will disassociate all day long.

  • @DXore
    @DXore Před 2 dny

    Got 13, which makes sense since I have giftedness and some behaviours overlap with ADHD. Thanks for this video 😊

  • @MrKoteha
    @MrKoteha Před 2 dny

    This video is 8 minutes long I ain't watching that

  • @kawaiininja4036
    @kawaiininja4036 Před 2 dny

    Can’t focus on what he’s saying because of the glasses 😂

  • @gina-yh8hv
    @gina-yh8hv Před 2 dny

    Ok I'm 23 😮

  • @baertich5956
    @baertich5956 Před 2 dny

    Hey, you’re here because you want to know what’s it’s like to get on these meds to fix us. Get back and watch the video and stop reading the comments. You’re just reading experiences.

  • @andacondanation1933

    At the end there: Why were the questions our of order? Number five was above four and four was where five should've been X_X

  • @usernameisallfull
    @usernameisallfull Před 3 dny

    The one reason I haven't been to an actual therapist or like a psychiatrist is 1. money and 2. i'll have that diagnosis for probably a long time, possibly for the rest of my life. In a world like this? With jobs interviews that will reject people based on medical history like depression, adhd, autism, etc. ? I'm not even sure if I want to talk to somebody anymore in fear of being diagnosed.

  • @danailenei9959
    @danailenei9959 Před 3 dny

    Very bad formulated questions tho... very easy to get biased.

  • @loveuntold_msh
    @loveuntold_msh Před 3 dny

    I wrote never for Q6 and after hearing what should be considered, it immediately went to very often. Was diagnosed in 2021.