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CMT PHYSIQUES
United States
Registrace 30. 08. 2013
There are a lot of good bodybuilding channels out there, but I hope to bring something different. With 40+ years of experience, on and off stage, I hope to be able to share my story, strategy, and bodybuilding and fitness philosophy focused on successful implementation, life balance, and longevity. #CMTPHYSIQUES
Anabolic Evolution EP16 - Thoughts on Volume
We discuss our own feelings and experiences on bodybuilding volume and the views in the zeitgeist today.
zhlédnutí: 24
Video
Anabolic Evolution EP15 - Expectations in Bodybuilding
zhlédnutí 420Před 14 dny
We discuss expectation about gaining size, stepping on stage, how far you can go - all the things.
Anabolic Evolution EP14 Coaching during prep
zhlédnutí 10Před 21 dnem
We discuss what it's like to be coached and to be a coach when deep in contest prep. How does it help and why.
Anabolic Evolution EP13 - In the depths of contest prep
zhlédnutí 15Před měsícem
Craig talks about being 25 weeks out from his first contest of the season
On training volume for muscle growth 💪
zhlédnutí 45Před měsícem
On training volume for muscle growth 💪
Anabolic Evolution EP12 Bodybuilder Banter
zhlédnutí 14Před měsícem
Matt and Craig talk about training, muscle separation, body dysmorphia, and more.
Anabolic Evolution EP11 - Supplement Basics
zhlédnutí 85Před měsícem
We share our favorite essential supplements and discuss why we think these among others are most beneficial
Daily protein requirements and sources
zhlédnutí 4Před 2 měsíci
When consuming protein throughout the day consider all sources, especially when trying to hit higher total goals. In combination over a long period suboptimal protein sources nicely augment animal protein totals.
Anabolic Evolution EP10 - The Nuances of Bodybuilding Training
zhlédnutí 18Před 2 měsíci
The nuances of training like a bodybuilder, the importance of focus and feel, as well as proper execution of movement.
Anabolic Evolution EP09 - Some thoughts on posing over the decades
zhlédnutí 15Před 2 měsíci
Matt and Craig talk about posing, it's changing importance over the decades, and what matters most.
Anabolic Evolution EP08 - Inside Prep pt. 2
zhlédnutí 5Před 2 měsíci
Anabolic Evolution EP08 - Inside Prep pt. 2
Anabolic Evolution EP07 - Inside Prep pt. 1
zhlédnutí 8Před 2 měsíci
Anabolic Evolution EP07 - Inside Prep pt. 1
Anabolic Evolution EP06 - Our Nutrition Basics
zhlédnutí 32Před 3 měsíci
Anabolic Evolution EP06 - Our Nutrition Basics
Supported rows for back thickness and detail
zhlédnutí 69Před 3 měsíci
Supported rows for back thickness and detail
Anabolic Evolution EP05 - The gym is the greatest research lab in the world
zhlédnutí 43Před 3 měsíci
Anabolic Evolution EP05 - The gym is the greatest research lab in the world
Anabolic Evolution EP04 - the 90s and 2000s
zhlédnutí 23Před 3 měsíci
Anabolic Evolution EP04 - the 90s and 2000s
Anabolic Evolution EP03 Bodybuilding in the late 80s and early 90s
zhlédnutí 15Před 3 měsíci
Anabolic Evolution EP03 Bodybuilding in the late 80s and early 90s
Anabolic Evolution EP02 - Matt Twigg Origin Story
zhlédnutí 11Před 4 měsíci
Anabolic Evolution EP02 - Matt Twigg Origin Story
Anabolic Evolution EP01 - Craig Humble Origin Story
zhlédnutí 27Před 4 měsíci
Anabolic Evolution EP01 - Craig Humble Origin Story
Split the screen bro, flicking between participants is not good
So are mine ahahah
HAAHAHAHA
Great discussion. I'm 67 and a gym, bro every day. There should be a joy to training that's missing now. Everyone looks miserable and steroid angry. Patience and perseverance is key. Not every body type can be bodybuilding ripped. I'm not because my body type is slight and not heavy set. But I do look athletic and impressive but slim. That's ok for me. It's a fun and joyous sport if your expectations are realistic.😅
100%! The passion for training is what has kept me at it for 40 years and every session is enjoyable
Good discussion on training guys, like these. Should have some of those research nerds on to discuss things too, like kassem hanson, bret contreras, mike israetel, borge fagerli, that would be dope.
Iv done 6 sets per week and was my worst results, did 23-30 sets and was consistently tired and didnt progressed in load, physique changed alot but didnt worth alot now 15 sets every 10 days is going good for me! the 6 sets might have not worked for me because i cant extract alot for 1 set and need more for stimulus
Yeah, you really need to find out what works for you. Some people need a lot of sets to get to their productive sets, other people less - and some just enjoy lots of volume.
Really interesting video man, i like following your posts on Professional muscle, lots of knowledge... now i have a question that still bugs me, how do we push to train hard, i mean how do we learn it overtime?
Thanks! It's a challenge to know how to truly train hard. First you have to master the form and neuromuscular control. Then progress the weights. The question then becomes "Am I truly training hard?" This only comes with harsh and stark objectivity. Are you really giving everything? If you are locked in and the bar is moving slower and slower each rep, when you cannot complete a rep without breaking form that's a good set to me. Again it require true objectivity.
@@cmtphysiques thanks! Yes i always think i could do better, will focus more
What is the blood pressure sup you mention in the 22 min area. Transcript doesn't list correctly either. Next time show product plz
I think you mean Nattokinase. It's an extract from fermented soybeans and has a lot of positive cardiovascular benefits.
５０歳を超えてるとは思えない衝撃的サイズとクオリティ👏
Thank you brother!
肩の筋肉めちゃくちゃデカイ。 Great training accuracy. Impressive shoulder size!
Thank you! I love training shoulders - always have.