Proud Life
Proud Life
  • 36
  • 12 537
Work 1 minute after waking up. It'll change your life.
**Work 1 Minute After Waking Up: It’ll Change Your Life**
🌞 **Unlock Your Morning Magic!** 🌞
Mornings are special moments of quiet and fresh potential. Imagine harnessing this power to transform your life with just one simple habit: working for one minute immediately after waking up.
✨ **Why Morning Routines Matter:**
- **Peak Productivity:** Studies show that our ability to enter a state of flow, where productivity and creativity soar, is highest in the morning.
- **Optimal Cognitive Function:** Your brain is at its best after a good night's sleep, ready to tackle complex tasks and high-level thinking.
🕒 **The Power of One Minute:**
- **Seamless Transition:** Starting your day with one minute of work jumpstarts your brain and sets a productive tone.
- **Building Momentum:** This small action creates a momentum that makes it easier to continue working for one to three hours, tapping into your peak morning productivity.
🧠 **How to Maximize Your Morning:**
1. **Prepare the Night Before:** Decide on a task and lay out any materials you need.
2. **Create a Clean Workspace:** An organized space boosts productivity.
3. **Set an Achievable Goal:** Having a specific task gives you direction and purpose.
🌱 **Start Your Day Right:**
- **Deep Work:** Achieve a state of flow with intense concentration and focus.
- **Recovery:** After a focused work session, take a one-hour break to recharge with relaxing activities.
Incorporating this habit can be a game-changer, leading to significant achievements and improving your overall life satisfaction. Give it a try and watch how this small change can lead to profound improvements in your productivity and happiness.
video inspired by: czcams.com/video/XJOsPyyYork/video.htmlsi=EWpbwOuNEaqAKAG6
🔔 **Don't forget to like, comment, and subscribe for more life-changing tips!**
#MorningRoutine #Productivity #LifeHacks #FlowState #DeepWork#oneminutechallenge #MorningRoutine #Productivity #MorningRoutine #Productivity #LifeHacks #FlowState #DeepWork #MorningMotivation #SuccessHabits #DailyRoutine #SelfImprovement #TimeManagement #PeakPerformance #MindsetMatters #StartYourDayRight #TransformYourLife #oneminutechallenge #LifeHacks #FlowState #DeepWork #MorningMotivation #SuccessHabits #DailyRoutine #SelfImprovement #TimeManagement #PeakPerformance #MindsetMatters #StartYourDayRight #TransformYourLife #OneMinuteChallenge
zhlédnutí: 1 430

Video

DEEP WORK by Cal Newport: Success in a distracted world.
zhlédnutí 412Před 2 měsíci
Discover the transformative power of deep work, a concept from Cal Newport's "Deep Work: Rules for Focused Success in a Distracted World." In this video, we'll explore how immersing yourself in distraction-free concentration can help you master hard skills, produce high-quality work, and push your cognitive limits to create new value. 🌟 Why Deep Work Matters: In an age of rampant digital distra...
Why You Should Develop the Habit of Consistency.
zhlédnutí 2,1KPřed 2 měsíci
Consistency is the secret ingredient to achieving lasting success. In this video, we explore why staying consistent is crucial and how it can transform your life. Learn how to build momentum, form powerful habits, develop discipline, and track your progress effectively. Discover practical tips and strategies to help you stay consistent, overcome challenges, and steadily move towards your goals....
How to build habits that last. (Animated)
zhlédnutí 157Před 2 měsíci
Are you ready to transform your life by mastering the art of habit building? In this video, we’ll guide you through four simple yet powerful steps to create lasting change. Whether you want to improve your productivity, health, or overall well-being, forming positive habits is the key to success. In this video, you’ll learn: 1. Why Building Habits Matters : Discover the importance of habits and...
Transform Your Life Today: A Guide to beating Procrastination with 'Someday Is Today', Matthew Dicks
zhlédnutí 175Před 2 měsíci
Imagine if all your dreams, aspirations, and goals could start today instead of being endlessly postponed. "Someday Is Today" by Matthew Dicks is a compelling guide that shatters the myth of "someday" and offers practical steps to transform your dreams into reality right now. In this video, we dive into the central ideas of "Someday Is Today," exploring how waiting for the perfect moment often ...
Transform Your Life by Taking Just One More Step. The Power of One More by Ed Mylett.
zhlédnutí 541Před 2 měsíci
Welcome to our in-depth summary and analysis of "The Power of One More" by Ed Mylett! 📚✨ In this video, we explore the transformative concept of taking one more step, making one more attempt, or giving one more effort in pursuit of success. Ed Mylett emphasizes that the difference between ordinary and extraordinary achievements often lies in the willingness to push just a little bit further whe...
Two 2-minute Rule to Beat Procrastination (in 3 minutes)
zhlédnutí 657Před 2 měsíci
Discover how the simple yet powerful 2-Minute Rule by James Clear, author of *Atomic Habits*, can transform your life. This video dives into the magic of breaking down any goal into easy, two-minute tasks, making it incredibly easy to start and sustain positive habits. Whether you're looking to read more, exercise regularly, or tackle professional projects without procrastination, the 2-Minute ...
Think Big, Achieve Big: Unlocking the Power of Ambition - The Power of Thinking Big - Book summary
zhlédnutí 1,5KPřed 2 měsíci
Imagine two colleagues at the same company: one sets small, safe goals and remains content but unremarkable in their role, while the other dreams big, takes bold actions, and quickly climbs the corporate ladder. This striking difference illustrates the transformative power of thinking big, a concept explored in depth by David Schwartz in his book *The Magic of Thinking Big*. In this video, we d...
Goals Toolkit: How to Set & Achieve Your Goals (Animated)
zhlédnutí 202Před 2 měsíci
Unlock Your Dreams: The Ultimate Guide to Achieving Ambitious Goals Imagine if you could unlock the secret to achieving your most ambitious dreams-an actionable guide that guarantees success. Here’s the blueprint to turn your loftiest goals into reality. In this video, we break down the essential steps to not just dream big but also turn those dreams into achievable milestones. From setting a p...
MASTERY by Robert Greene | Animated Core Message.
zhlédnutí 181Před 2 měsíci
6 Steps to Master Anything - Insights from Robert Greene's "Mastery" Unlock your full potential and achieve extraordinary success with these six practical steps from Robert Greene's "Mastery." In this video, we explore the path to mastering any skill or field by diving into compelling stories of historical and contemporary figures. Learn how Charles Darwin, Benjamin Franklin, Leonardo da Vinci,...
Get More Done In 12 Weeks Than Others Do In 12 Months - The 12 Week Year. (Animated)
zhlédnutí 130Před 2 měsíci
Imagine standing at the edge of a cliff, looking out over a vast expanse. The view is breathtaking, but your heart pounds with anticipation and a hint of fear. This is the precipice of your potential-the moment before you leap into the life you've always dreamed of. The difference between soaring to new heights and plummeting into the abyss lies in one crucial concept: execution. In this video,...
Daily Consistency = Massive Results: The Compound Effect By Darren Hardy.
zhlédnutí 919Před 3 měsíci
Daily Consistency = Massive Results: The Compound Effect by Darren Hardy In a world obsessed with quick fixes and instant gratification, Darren Hardy's "The Compound Effect" offers timeless wisdom for achieving extraordinary success through small, consistent actions. This video explores the core principles of the Compound Effect, illustrating how daily habits can lead to life-changing results. ...
How to Create a Vision That Makes You be Disciplined Everyday. (Animated)
zhlédnutí 51Před 3 měsíci
Welcome to our channel! 🌟 In this video, we'll explore the transformative power of crafting a vision that keeps you motivated every single day. Imagine waking up each morning with a clear sense of purpose and excitement-this isn't just a dream, it's a reality you can create! Here's what we'll cover: Step 1: Reflect on Your Deepest Desires - Learn how to tap into your true passions and desires. ...
Life-Changing Daily Habits You Need to Start Today!
zhlédnutí 69Před 3 měsíci
Have you ever wondered how some people seem to have it all together while you're just trying to survive the day? In this video, I share three simple yet powerful habits that have transformed my life-and most people ignore them! 🔑 Habits Covered: 1. Goal Setting and Reviewing : Learn how setting and reviewing your goals every day can dramatically change the trajectory of your life. 2. The Pomodo...
Transform Your Life with Everyday Actions: The Power of The Slight Edge by Jeff Olson. (Animated)
zhlédnutí 98Před 3 měsíci
Title: The Only Book You Need for Success - "The Slight Edge" by Jeff Olson Description: Are you tired of searching for the secret to success? Look no further! "The Slight Edge" by Jeff Olson is the only book you need to read to unlock your full potential and achieve your goals. In this transformative masterpiece, Jeff Olson reveals the power of small, consistent actions and how they can lead t...
How to Create Powerful Systems to Achieve your Goals in life. (Animated)
zhlédnutí 166Před 3 měsíci
How to Create Powerful Systems to Achieve your Goals in life. (Animated)
THINK and GROW RICH By Napoleon Hill ( Best Quotes from each chapter)
zhlédnutí 152Před 3 měsíci
THINK and GROW RICH By Napoleon Hill ( Best Quotes from each chapter)
How to finish every task - Method for finishing every task - Salami Method (Animated)
zhlédnutí 569Před 3 měsíci
How to finish every task - Method for finishing every task - Salami Method (Animated)
Why Day 19 is the Make-or-Break Point for Your New Habit (and How to Push Through)"
zhlédnutí 41Před 3 měsíci
Why Day 19 is the Make-or-Break Point for Your New Habit (and How to Push Through)"
"From Silence to Spotlight: The Transformative Journey of James McCallister"
zhlédnutí 90Před 3 měsíci
"From Silence to Spotlight: The Transformative Journey of James McCallister"
From Perfectionist to Masterpiece: Emma's Inspiring Journey of Embracing Imperfections. (Animated)
zhlédnutí 50Před 3 měsíci
From Perfectionist to Masterpiece: Emma's Inspiring Journey of Embracing Imperfections. (Animated)
Master Your Day: Brian Tracy's Secrets to Unstoppable Productivity
zhlédnutí 1,4KPřed 3 měsíci
Master Your Day: Brian Tracy's Secrets to Unstoppable Productivity
how to stay HYPER focused in a distracted world.
zhlédnutí 132Před 3 měsíci
how to stay HYPER focused in a distracted world.
The ONLY Way To Stop Procrastinating | Animated
zhlédnutí 92Před 3 měsíci
The ONLY Way To Stop Procrastinating | Animated
"From Stagnation to Success: Unleashing the Power of Small Steps!"
zhlédnutí 458Před 4 měsíci
"From Stagnation to Success: Unleashing the Power of Small Steps!"
Jim Rohn's Top 3 Life-Changing Quotes to Transform Your Success Journey!
zhlédnutí 192Před 4 měsíci
Jim Rohn's Top 3 Life-Changing Quotes to Transform Your Success Journey!
Work Expands to Fill the Time available For its Completion (Animated)
zhlédnutí 47Před 4 měsíci
Work Expands to Fill the Time available For its Completion (Animated)
I read 300 self-improvement books to learn these three lessons. (Animated)
zhlédnutí 55Před 4 měsíci
I read 300 self-improvement books to learn these three lessons. (Animated)
How I Tricked My Brain To Like Doing Hard Things - (Animated)
zhlédnutí 45Před 4 měsíci
How I Tricked My Brain To Like Doing Hard Things - (Animated)
How to Quickly Get Out of a Rut: The Do-Something Principle
zhlédnutí 103Před 4 měsíci
How to Quickly Get Out of a Rut: The Do-Something Principle

Komentáře

  • @well_in_wellness
    @well_in_wellness Před měsícem

    Great video! I will try this tomorrow!

    • @ProudLife1
      @ProudLife1 Před měsícem

      Good luck with this, I am trying this myself and I think it is an excellent idea.

  • @amanda-clairebennett6132
    @amanda-clairebennett6132 Před měsícem

    PRIDE BEFORE A FALL....REMEMBER.........

  • @JavedOnEarth
    @JavedOnEarth Před měsícem

    For real , we need to program our mind each morning for the whole day. Thank you for preparing this valuable content ❤

  • @QUINTIX256
    @QUINTIX256 Před měsícem

    ✔ Grindset Mindset ✔ Toxic Productivity ❌ Citations

    • @ProudLife1
      @ProudLife1 Před měsícem

      Waking up and working immediately is powerful because your mind is fresh and focused. This aligns with Brian Tracy's "Eat That Frog" concept: tackle your most important task first thing to set a productive tone for the day and avoid procrastination.

  • @Animator.9888
    @Animator.9888 Před měsícem

    Great video! Do you need an additional whiteboard video editor? I can help with that.

    • @ProudLife1
      @ProudLife1 Před měsícem

      Thank you for watching. I do not need an additional whiteboard video editor for now, but if I decided that I need that in the future I will reach out.

  • @JavedOnEarth
    @JavedOnEarth Před 2 měsíci

    You're right nowadays are excessively impacting our productivity 😮 Tnks for sharing this tips❤❤

  • @mothiurNCL
    @mothiurNCL Před 2 měsíci

    Easy to listen to with sensible examples and reasoned explanations

  • @JavedOnEarth
    @JavedOnEarth Před 2 měsíci

    Very best informative video❤❤❤❤

  • @Fly.2-Aussi
    @Fly.2-Aussi Před 2 měsíci

    Very good video.my life is unhappy but I don't know why?? I want to do english exam I worries about that and I don't know how I managed my time. Thank you. This is good value information.

    • @ProudLife1
      @ProudLife1 Před 2 měsíci

      Thank you so much for your kind words and for watching the video. I'm sorry to hear that you're feeling unhappy and worried about your English exam. It's normal to feel anxious about exams, but with the right approach, you can manage your time and prepare effectively. Here are a few tips that might help: Start Small: Begin with just two minutes or use the Pomodoro Technique, where you study for 25 minutes and then take a 5-minute break. This can make studying feel less overwhelming and help build momentum. Create a Study Schedule: Break down your study material into manageable chunks and allocate specific times for each topic. Stick to this schedule to ensure consistent progress. Set Realistic Goals:Set small, achievable goals for each study session. This can help you stay motivated and make the task feel more manageable. Remember to take regular breaks to avoid burnout. Short breaks can help you stay focused and retain information better. Try to incorporate English into your daily routine, whether through reading, writing, or speaking. The more you practice, the more confident you will become. Focus on the progress you're making, no matter how small. Celebrate your achievements and remind yourself that you're capable of success. I believe in you and know that you can do it! If you need more specific advice or resources, feel free to ask. Best of luck with your studies and your exam!

    • @HASU26
      @HASU26 Před 2 měsíci

      Know your creator, Allah and start praying. That will help on your sadness!

  • @JavedOnEarth
    @JavedOnEarth Před 2 měsíci

    Wow ❤❤❤thanks for sharing ❤

  • @sadiqAkbari-y4b
    @sadiqAkbari-y4b Před 2 měsíci

    Nice one 🫰

  • @JavedOnEarth
    @JavedOnEarth Před 2 měsíci

    Very interesting ❤ thanks

    • @ProudLife1
      @ProudLife1 Před 2 měsíci

      Glad you enjoyed it. Thank you

  • @JavedOnEarth
    @JavedOnEarth Před 2 měsíci

    Thanks for sharing these valuable knowledge ❤.

  • @JavedOnEarth
    @JavedOnEarth Před 2 měsíci

    Taking Risk and having a wider thinking perspective is really vital in our life.

  • @limbumanish9518
    @limbumanish9518 Před 2 měsíci

    Awesome 👏

  • @well_in_wellness
    @well_in_wellness Před 2 měsíci

    This is the solution to procrastination! Well done

  • @JavedOnEarth
    @JavedOnEarth Před 2 měsíci

    So true as I experienced it in real life ❤.

  • @JavedOnEarth
    @JavedOnEarth Před 2 měsíci

    Super helpful ❤

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    Good luck , thank you for creating this ❤

  • @well_in_wellness
    @well_in_wellness Před 3 měsíci

    The penny analogy makes sense because it is like exponential growth! Also I agree that consistency is everything speaking from experience, if you overdo it you can burn out and quit. Great video

    • @ProudLife1
      @ProudLife1 Před 3 měsíci

      Agreed. Thank you for the positive comment.

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    Very knowledgeable ❤

  • @somyasahoo745
    @somyasahoo745 Před 3 měsíci

    I am proud to say I am a subscriber of yours

    • @ProudLife1
      @ProudLife1 Před 3 měsíci

      Thank you so much for your support.

  • @somyasahoo745
    @somyasahoo745 Před 3 měsíci

    Wow, like really WoW!

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    best knowledge ❤

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    Organizations is everything ❤

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    Thanks for sharing his Knowledge to us.❤❤

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    Thank you for preparing such transforming knowledge ❤❤❤❤

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    Very knowledgeable ❤

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    The best ever CZcams channel ❤❤ thanks

  • @brenda5297
    @brenda5297 Před 3 měsíci

    This is a good idea! I need to clean my room but it is overwhelming by so much things and things I need to do to accomplish it. Thank you so much! 😊

    • @ProudLife1
      @ProudLife1 Před 3 měsíci

      I am happy you found it useful. One thing you can do is to set a timer for 25 minutes and just start cleaning. You will be amazed by how much you can clean in just 25 minutes. Then take a break and you can start for another 25 minutes, although I don’t think you would need it. I always do that. Thank you.

    • @brenda5297
      @brenda5297 Před 3 měsíci

      @@ProudLife1 Oh cool, worth a try! Thank you so much! 💖

    • @somyasahoo745
      @somyasahoo745 Před 3 měsíci

      ​@@ProudLife1its the pomodoro method 😊

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    So knowledgeable ❤❤❤❤

  • @brenda5297
    @brenda5297 Před 3 měsíci

    To the point and simple to understand! Awesome! I will give it a try. Thank you so much! 😊

    • @ProudLife1
      @ProudLife1 Před 3 měsíci

      I am happy you found it helpful 🙏.

    • @brenda5297
      @brenda5297 Před 3 měsíci

      @@ProudLife1 Thanks to you. ☺️👍

  • @JavedOnEarth
    @JavedOnEarth Před 3 měsíci

    The best high Quality ❤❤

  • @walking.canada
    @walking.canada Před 4 měsíci

    Good luck❤❤

  • @JavedOnEarth
    @JavedOnEarth Před 4 měsíci

    Fascinating , I experienced it❤

  • @JavedOnEarth
    @JavedOnEarth Před 4 měsíci

    Knowledgeable ❤

  • @JavedOnEarth
    @JavedOnEarth Před 4 měsíci

    It happened to me ❤ good contents .tnks

  • @JavedOnEarth
    @JavedOnEarth Před 4 měsíci

    The best Good luck❤❤❤keep going

  • @faizakarimi9536
    @faizakarimi9536 Před 4 měsíci

    Loved the video ❤

  • @ExcitedDreamCatcher-mk5ju
    @ExcitedDreamCatcher-mk5ju Před 4 měsíci

    Very informative and helpful content.

  • @faizakarimi9536
    @faizakarimi9536 Před 4 měsíci

    Great study techniques to follow ❤

  • @ExcitedDreamCatcher-mk5ju
    @ExcitedDreamCatcher-mk5ju Před 4 měsíci

    Very informative.

  • @humairakarimi9652
    @humairakarimi9652 Před 4 měsíci

    Great video.

  • @humairakarimi9652
    @humairakarimi9652 Před 4 měsíci

    Great video

  • @humairakarimi9652
    @humairakarimi9652 Před 4 měsíci

    Great

  • @ExcitedDreamCatcher-mk5ju
    @ExcitedDreamCatcher-mk5ju Před 4 měsíci

    Loved it

  • @samCutie87
    @samCutie87 Před 4 měsíci

    Great illustrations and amazing content ❤

  • @Su-ho1399
    @Su-ho1399 Před 4 měsíci

    It was a great explanation of habit formation.

  • @ExcitedDreamCatcher-mk5ju
    @ExcitedDreamCatcher-mk5ju Před 4 měsíci

    Great video with lots of insights.

  • @ExcitedDreamCatcher-mk5ju
    @ExcitedDreamCatcher-mk5ju Před 4 měsíci

    Let’s do it 🎉