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Story of You
Registrace 18. 07. 2013
Honest perspectives on life, love, friendship, fitness, and philosophy. The depths of existence that we can explore are unknown - and our curiosity is what drives us there.
Meditation to Find True Love: A Journey of Manifestation
The theme of this meditation is Visualization and Release.
Visualization allows us practice things in our minds and alter our subconscious to live a more empowering story - so that when we encounter things in the outside world, we can do it as our highest selves.
As we visualize the love and the life we deserve, we then deliberately release it from our minds, into the universe.
Fair warning- this meditation may evoke strong emotions.
__________________________________________
Music by Dana Music from Pixabay
Visualization allows us practice things in our minds and alter our subconscious to live a more empowering story - so that when we encounter things in the outside world, we can do it as our highest selves.
As we visualize the love and the life we deserve, we then deliberately release it from our minds, into the universe.
Fair warning- this meditation may evoke strong emotions.
__________________________________________
Music by Dana Music from Pixabay
zhlédnutí: 18
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The 4 Most Important Lessons for Brand New Dungeon Masters (From a Brand New DM)
3 Reasons Why You SHOULD (And Shouldn’t) Do Calisthenics.
zhlédnutí 92Před 5 měsíci
0:00 My Story: Feeling insecure and self conscious at the gym 1:11 Reason #1: You Can Train Like an Athlete: Sprints, Push Ups, Pull Ups, Handstands 1:25 Reason #2: Calisthenics Targets “The Aesthetic Muscles” the Best 1:41: Reason #3: Calisthenics is Training Like a Samurai Warrior: Train Anywhere. Anytime. Alone. In Peace. 2:28 Reason NOT to #1: Small traps, arms, and legs. 2:59 Reason NOT to...
The Heroes Journey: Deadpool’s Survival Guide to Horror
zhlédnutí 25Před 6 měsíci
0:00 Introduction: The Powerful Play Goes On, and We May Contribute a Verse 0:18 Different Perspectives on Life from Each Film Genre 1:00 What Happens if We Drop Deadpool (Wade Wilson) Into a Horror Film 1:43 Who We Are Matters More Than What Happens to Us.
Aragorn From Lord of the Rings: Overcome Your Parent’s Weaknesses and Traumas
zhlédnutí 181Před 7 měsíci
0:00 Introduction: Aragorn’s shameful family history 0:28 The Cursed Inheritance: Weaknesses, Failures, and Traumas. 0:54 How to Overcome Generational Weakness, Failure, and Trauma according to Aragorn 0:57 Take the Untrodden Path 1:21 Actionable Step 1 1:49 Know Your Weaknesses 2:15 Actionable Step 2 2:35 Do Not Numb or Avoid the Nightmare Looming Over Your Life 3:10 Actionable Step 3 3:41 Fin...
I Spent a Year Alone. It Was the Best Thing That Ever Happened to Me.
zhlédnutí 73Před 7 měsíci
Over Socialization is More Dangerous than Isolation. 0:00 One Year Alone. Porn. Drugs. Addiction. Freedom. 0:30 The Insanity of Conformity v.s. The Insanity of Isolation 1:10 Slave Morality: The Chains that You Were Born With 1:50 Read, Write, Live: The Only Way Out 2:50 What Life is Like After Breaking the Chains Try My Free Calisthenics Program to Build a Muscular Body Without Going to the Gy...
I Got a Beautiful and Loyal Girlfriend. This is How You Can Too.
zhlédnutí 1,1KPřed 7 měsíci
How I Got a Beautiful, Loyal Girlfriend 0:00 My Story of Failure 0:52 Undertake a purpose that gives you a direction outside of women. 1:47 You need to be fit. 2:16 Have an understanding of Masculine and Feminine dynamics 3:24 Be ready to leap when the time comes 4:08 Bonus Tip: Be Prepared to Fumble Try My Free Calisthenics Program to Build a Muscular Body Without Going to the Gym: app.easyski...
Never Suffer From Acne Again.
zhlédnutí 46Před 7 měsíci
Read This and Never Suffer from Acne Again. My acne got really bad in the summer of this year. I spent hours researching acne and what causes it, and hundreds of dollars trying different acne products. Here is what will get rid of your acne forever. It really comes down to two simple steps: keeping your skin happy and selecting powerful acne fighting products. Thats it. Lets dive a little deepe...
Why You Are Lonely and How to Make Friends
zhlédnutí 25Před 8 měsíci
0:00 The Pain of Loneliness 0:52 Distorted Expectations 1:28 Make it Fun 1:57 Real Friends 2:22 Do I like this Person? 2:40 The Journey of Life If you find this information connects with you and would like to go deeper, I offer 1 on one video calls: riley-williams.square.site/ At this link you can also sign up for personal training, and/or access the HeroMode Calisthenics RPG based exercise pro...
Capella University Masters in Counseling Program: Pros, Cons, Admissions Process
zhlédnutí 1,1KPřed 8 měsíci
Capella University Masters in Counseling Program: Pros, Cons, Admissions Process
How I SOLVED my Golfers Elbow (Tendonitis) through EXERCISE: Part Two
zhlédnutí 20Před 10 měsíci
How I SOLVED my Golfers Elbow (Tendonitis) through EXERCISE: Part Two
How I use Greasing the Groove to recover from aches and pains (tendonopathy)
zhlédnutí 25Před 10 měsíci
How I use Greasing the Groove to recover from aches and pains (tendonopathy)
The Only 3 Things You Need for Your Home Gym
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An Alternate Perspective on Being a Beginner in the Gym: You Haven’t EARNED The Right to Grind Yet.
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An Alternate Perspective on Being a Beginner in the Gym: You Haven’t EARNED The Right to Grind Yet.
The Key to Transforming Yourself: Reinforcement
zhlédnutí 8Před rokem
The Key to Transforming Yourself: Reinforcement
Kierkegaard’s knight of faith in relation to training, life, and love. Lessons from 2021.
zhlédnutí 22Před rokem
Kierkegaard’s knight of faith in relation to training, life, and love. Lessons from 2021.
My first day experience moving to a new city across the country
zhlédnutí 9Před 2 lety
My first day experience moving to a new city across the country
How I SOLVED my tendonitis (golfers elbow) through EXERCISE
zhlédnutí 209Před 2 lety
How I SOLVED my tendonitis (golfers elbow) through EXERCISE
What’s the acceptance rate for their graduate program
Om Mani Padme Hum
Nice vid bro
Any updates on your experience? Would you recommend the program to others?
I’m considering completing my BA through Capella then to get that in person intimacy and one on one, attending an in person University for my masters, has anyone here done this?
Can we get an update video on your progress and current feelings about the program?
Hope you’re doing good mate, i am a few months into golfers elbow in both arms. First tweak in the right doing bench press then couple months later moving alot of concrete got it in both. Also a keen golfer too. Never had many injuries so been very trial and error, i have rested alot, done various forearm related exercises but hardly any progress. So much conflicting information its hard but just stumbled across Jill cooks name and your video so going to start training in the right way to get back on track
Best of luck- not all bodies are the same so I cant say what will work for you, but if you search for the way you will find it
i am currently considering applying for this program and your video was very informative and eye-opening. thank you sm!!
I'm looking at Capelle courses right now , will you make more videos about this topic ?
This is great information!! Thanks so much for sharing. I am actually looking to pivot into counseling and hopefully get accepted to this program. I really enjoy that this isn’t a hustle and bustle situation. I live in New York City and manage a Mental Health Facility. I have a tight schedule, and do better with self or paced learning. In the fall I am going for my CASAC ( Additional Counselor) certificate to get counseling experience. Thanks for your amazing advice!!
I would also add that if you are in an online program, remember to save your paperwork as the topics seem to loop and things you talk about one course will come up again and you can use your material, the material you’ve already researched to complete other assignments. it helped me a lot. Keep up the hard work.
I’m finishing up an online graduate program in clinical health mental counseling as well. I will say that I shared some of the same experience. What I’ve sent understood is the real learning comes during your internship and practicum if your program requires that.
I started the same program in January and had the same thoughts, thank you SO MUCH for sharing! I love and agree about the passion for becoming a therapist. A privilege of the wealthy to go to a more involved program. I am also paying for all through loans and out of pocket and I'm grateful that a school like Capella exists too, but the involved is also a privilege I don't have on my own. I hope you post future videos!! I'm excited to see how the program goes.
How long was the whole program??
I'm in my first class and feel the same way. I am trying to decide if i want to continue.
pretty boi swag
I didn’t put the follow along workout or the calisthenics dojo in the description because I can’t add clickable links just yet. Its all on my channel page though!
So glad I found your page. I’m set to start April 8th I’m so nervous. There are so many mixed reviews but this gives me hope
Im glad i could be of help, let me know if theres anything else youd like to know
Thank you. Quarter going pretty well so far! How’s your quarter going?
Solid video brother. Love this.
This is a really great video man. You made me realize why this character has had such an impact on me. Keep up the videosz (fix the look of them though)
Hey man, thanks for the feedback. What can I do to improve the look?
@@Storyof_You the background looks like you’re some guy doing this in your living room which ruins you credibility. I’d also be aware of what you’re wearing (tank top doesn’t scream intellectual)Set a space or wall where there’s less going on. There are a bunch of tutorials on CZcams on how to light your videos and make them look more professional
Gyatttttttttt
Nice job man
This is incredible, and probably my first comments on YT ever. I want to read you, know you and see more.
The script, your genuine delivery, all of it.... so good brother.
truth, glad you tell people to go against the brainwashing narrative proposed to us by none other than the elites
Great vid man, agreed with everything. Being fit helps not only with physical attraction, but for re enforcing your self image as a man ime. Wise beyond your years man, you’re like 20 or so? You’ll be so far ahead when you’re my age
Im 25, thanks for the kind words. Thats a good point about being fit - knowing that you’re capable in a variety of situations gives you a sense of calm and confidence that cant be faked
Good effort making this video bro
Thanks man, this was one of my first videos. Glad you liked the content - i might update it with a better script and editing
valid but i just want a bad bitch, im actually capable of changing ppl
Whats your method for changing people? Im curious
@@Storyof_You its not a method, when you live a life like mine you truly understand how everything negative even from the worst ppl come from a bad environment and when ur able to understand and get into their bubble, ppl turn into a whole different person, their shell breaks in a sense and i believe bad bitches are the same, yet their are limitations to my power, such stuck up bad bitches but thats bc i simply dont understand that portion of how people get there, but in conclusion hurt people hurt people, but im too open minded, when you become such a great person like me u often have to fight off ur mind constantly telling you to take advantage of ppl (minds) but i can deal with that
@@Storyof_YouOne approach is to appear approachable without seeming overly vulnerable. By attentively listening to their concerns, you gradually gain insight into their personality and navigate through potential conflicts. Once they open up, you have the choice to either adopt insincere behavior or demonstrate genuine care. If you choose sincerity, they may develop a strong connection with you because of your authenticity but unless ur me its going to be mentally draining
bro did us dirty its a loop
I was mostly trying to funnel my audience into the actual video. Im pretty new to youtube and would like to avoid doing you guys dirty. Thanks for the feedback
Check out the free HeroMode calisthenics exercise programs on my channel page. They’re designed to be like an RPG with challenges, bosses, and quests.
Favorite's gotta be the plank
Nah squats
Check out the free HeroMode calisthenics exercise programs on my channel page. They’re designed to be like an RPG with challenges, bosses, and quests.
I am no longer lonely <3
Wow congrats on 100%! 🎉 I could see this also being a good niche for you. There are lots of prospective students looking for info on Capella as of yet
I’d like to hear more about your experience with Capella. I hope it turns out better for you, and thanks for sharing!
Thanks for the comment, I will absolutely make more Capella content about my journey knowing that I have a potential audience for it. Anything in particular you want me to cover? About to finish the first class
@@Storyof_You i’d be interested in hearing about the admissions process, transferring credits, about the support from professors and advisors. I watched one video on “things they don’t tell you about Capella” which included things to be weary or cautious of
Those are chin ups bro the real pull up would improve your back drastically which it looks like you need so try those 👌🏽
Those are chin ups
Boyish Man
Man-ish boy
Pull Up and Dip Station!
Together these products form a powerful anti acne skin care routine! Stage 1: Begin using the Sunscreen and Moisturizer every day immediately. Sunscreen in the AM after rinsing face with only water. Wash face with Cerave Hydrating Facial Cleanser (forgot to mention in video, about 15$) and then use Moisturizer in the PM. Begin using the Benzoyl Peroxide wash once every 3 days instead of the hydrating cleanser and gauge how your skin responds (everybody is different). Watch/ listen to informational skincare videos by Doctorly and Dr Dray, or any certified dermatologist, because knowledge is power. Monday: Benzoyl Peroxide Tuesday: Hydrating Cleanser Wednesday: Hydrating Cleanser Repeat. 2. About 2-4 weeks later, once your skin is used to that routine, introduce the Differin Gel on a night where you don’t use the Benzoyl Peroxide. It would look like this: Monday: Benzoyl Tuesday: wash w hydrating cleanser then apply Differin Gel Wednesday: Hydrating Cleanser only And gradually increase frequency as needed.
Just recently reached 101 on push ups
Thats pretty legit dude!
Hows your pull ups though
Nice man
Been doing that for a while. Didn't know there was a term for it.
Its a very intuitive thing to do
Where’d you get your pull up bar?
Search on Amazon: Sports Royals Power Tower. There's two models, mine has a bunch of different grips as you can see. Be aware, the shoulder width grip that I'm using in the video is JUST wide enough to fit my hands through for overhand pull ups, and I actually have to be facing backwards to do chin ups on that part. I have average sized hands So if you have big hands you might not be able to use that grip part. Overall its a great pull up bar. Very stable.
Awesome.
Thanks man!
The value is in the licensure and getting to do the career you love after graduating.
🙌🏻Amen
Can you make a video on all the stuff you did to increase your tendon strength please
Sure ill work on that 👍🏻
@@Storyof_You Thank you so much
Great video, thank you for sharing your story. How frequently have you been exercising ? How long took you every stage ? Regards
I started out doing 6 days a week, with a push/quads and a pull/hamstring split, with each workout only having a few main exercises: Push/ Quad 1 - [ ] DB Overhead Press x4 - [ ] BB Front Squat x4 - [ ] Weighted Push up x3 - [ ] Tricep extension x3 - [ ] ab circuit Pull/Hamstring 1 - [ ] Deadlift x4 - [ ] Bicep curl x4 - [ ] 1 arm DB row x3 - [ ] Sprint x3 - [ ] ab circuit Push/Quad 2 - [ ] Dip x4 - [ ] Dumbbell Lunge x4 - [ ] Decline push up x3 - [ ] Overhead carry x3 - [ ] 6 pack promise Pull/Hamstrings 2 - [ ] KB Swing - [ ] Pull Up - [ ] Sprint - [ ] Heavy Bicep Carry - [ ] 6 PP I found that putting a smaller amnt of stress on my tendon each session while increasing frequency was best for muscle and joint health. I did 5x45 seconds bodyweight hanging EVERYDAY and when it got too easy i added weight (in a backpack). I stayed in isometric stage for probably a week, then i added in stage two and stayed there probably about a month. Been in stage 3 about a month (lifting normally) and starting to add explosive movements to really strengthen the tendons. Let me know if theres anything else i can help with in terms of designing your own plan. Again i highly recommend watching Dr. Jill Cook and Dr. Ebonie Reo’s videos so you know the underlying principles.
All of these exercises are ones that i built up to being able to do. Push ups, dips, pull ups, bicep curls, tricep extensions, were all difficult to start with so remember to add things in and see how your body responds. Less aggravating exercises require less range of motion under load: heavy bicep carry (lifting up heavy object to halfway point of a curl and holding there while you walk around), holding just the top position of a dip or push up, overhead carry (carrying an object with arms locked out overhead), deadlift, bodyweight hang. youll notice all of these exercises have the arms not really moving but still bearing load and building stability and strength. Its important to progress past these and start adding in range of motion progressively so youre not stuck only being able to work with arms straight forever. I found that when i pushed it too hard and my tendonitis flared up i could always do at least my basic isometric exercise (hanging or farmers carry) which helped to remove the pain and continue building strength in the tendon.
@@Storyof_You Many thanks for the extensive description. For many weeks I was doing rolling and stretching and all seem that's fine but after higher activity my elbow always flared up again, very frustrated. So my plan at the moment is heavy isometric exercises (5 x 45) and eccentric to strengthen the forearms which are my weakest points. Then I am going to implement HSR training. The most difficult for me is constantly remembering and following about baby little steps ;) otherwise my tendon flared up again. Hope that your guidance and both doctors will help. (5 x 45 really reduces pain). Thank you again and all the best.