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Maybe some more walking meetings ;)

You're doing amazing, keep going, just be aware when you reduce the amount of steps you're doing daily again that you're not eating much more. Generally I would recommend some weightlifting so you can increase your metabolism and therefore your daily calorie intake as well...

Great job! Keep it up :) Diet is always a crucial part but with the loose skin it's usually quite difficult to get rid off, especially when you're loosing so much weight. I would give it a try. Keep me updated

Legend! Thank you mate :)

If I'm using public transport to go to work/gym etc. I'm doing 15k but if I'm working from home and using the car, it's only about 6-7k. what about you?

Absolutely, that's crazy mate. Not bad :)

@@kopz in November my step count was 29k. But I started training legs and combined with 30k step count knees started to hurt

@@elijahrus5945 wowww, jeez, how can you get so many steps mate???

nahhh, the dji mini 4 pro

what about you?

Haahahahah, who knows

Nice, I was only there for about 3 months. Apart from the rainy weather it was pretty awesome :)

He‘s the perfect example of being human and not just a machine. today I saw the Commencement speech at Dartmouth from Roger Federer as well and it‘s simply incredible just the way he talks about his experience, life and the reason he never burned out. I can definitely recommend that to you as well…

Thank you brother :)

Thanks brother, greatly appreciate that. I was never able to see Roger Federer live but that must have been a great experience for life.

ohhhh woowww, that's amazing, keep going. Back when I was younger I did that for quite some time as well. Felt pretty nice :)

You're the best! Thank you😊🙌

That‘s awesome mate, keep going. Thank you for your support. I‘m just going to keep trying and trying😊👍🏾

You tell me mate, hahahahaha. But thank you for your support. I'm just sticking for the long-term game, bc I just f3cking love creating stories and the whole process from idea to the final video. So just going to keep pushing here.

I'm going to remember everyone who is supporting me this early in this journey. You guys make this channel grow, by giving me your feedback and support. So if there are things you think I could work on. Just let me know :)

That unfortunately got forgotten to film. hahahahahah

Vielen herzlichen Dank! Versuche mein bestes und vielleicht zahlt sich dies ja mal aus. Aber vor allem danke ich jedoch für deinen Support. Ohne euch, welche den Einsatz wertschätzen geht es nicht auf dieser Plattform. Also Danke :)

Thank you very much mate. Tried a lot with this video and really put a lot of effort to progress throughout the video and being myself. Make the filming process a lot more fun as well. I think if I can keep progressing like that, it will eventually work out. But honestly I'm just grateful for the support you guys give me, so thank you mate :)

Yeah, but she did it for 30 days…😅

You should collab 🔥

@@elijahrus5945 Bit difficult with the distance but could try, ahahahahah

@@kopz doesnt have to be offline, bro

@@elijahrus5945 true mate

vlt gits ja no es comeback😉

@@kopz jaaa hoffentlich hehe💪lets go

Nice thank you very much for taking the time to watch it and have a great evening😊!

Thank you! wish you too a great evening!😊

It was during my semester abroad and I had more time. That's why I was literally walking about 3 hours per day. I was walking fast paced 50 minutes to Uni and back. Spent a lot of my evenings walking around the city to explore. I never took any buses. That was my formula. Going to try 30k for a week. That's going to be interesting to see. Props to you for being so active and doing so many steps. :)

@@kopz thanks for the response and providing those details. I walked in the pouring rain last night to make my 10K, and its videos like yours which help inspire. thank you

yeah absolutely. Tourists simply go to the expensive hotspots.

Thank you mate, I think I'd get freaked out up there...

Very calming environment, indeed

you know where they exactly went?

@@kopz Zürich, where my aunt lives

@@Figure_8_Brawl nice, definitely lovely there but I prefer the mountains where you can really enjoy the silence

@@kopz absolutely. I think they live in more of the outskirts of Zürich, on a mountain surrounding Lake Zürich. My dream one day is to travel the Silk Road and spend days on end in Nepali and Pakistani mountains, learning Urdu and Buddhism haha

@@Figure_8_Brawl Ohhh i seee, yeah that‘s definitely nice up there. Woowwww that sounds amazing, i hope your dream becomes a reality soon😊👍🏾

Glad you liked it :)

Don't know mate, stuff happens...

Thanks mate, all on CZcams. Looking at great content creators and then actually recreate their editing style. After that mixing it all together and get your own style I guess...

Bear in mind it took me 2.5 years to get here. Just take it slowly and don't rush things. I mean have a look at my old videos...

@@kopz thank you brother, you’ve earned my respect and another subscriber of the channel!

@@Emiliokellyfitness Thank you brother, thank you for your support :)

Final Cut Pro

I'm trying so hard but seems like my thumbnails are not good enough and my content is not really engaging, but really working hard on it

Trying my best to keep going and getting better and better until the people recognise me :) But without the support of you guys, it's not going to be possible so thank you

ashton🙌

I was adjusting my diet as well but around 3 kilos if I'm not wrong

Thank you for your inspiration and idea mate, love your videos😍😍😍.