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These are all very informative videos! Do you have any 10 minute exercise videos with the Magic Circle?

Love this video, very helpful. Thanks!

0:54

V good. Yhank you

Just found this on CZcams. Absolutely love this demonstration.

とても太ももに効きます！ 使い方を知りたかったので助かりました。ありがとうございます🤲

I like the circle ⭕🔴

Thank you I do it wrong

Can I use a pilates ball

I have to remember power house 🏡

Thanks for the video

Great workout 🙏

Sexy big feet

I love your big feet

Does this help strengthen knees during knee pain?

The right leg should NOT move at all. And the arms should not fling on the way up. keep trying

Le istruzioni in taliano no?😡

Good bless your legs and your big feet

I have a hard time holding my ring between my knees. Any suggestions?

Love this video 🤩 I just purchased a ring specially for my inner thighs 😒

I squeeze that circle to maximum for each of these and don't feel anything after reps of 20. Any way to make this harder for someone used to heavy weights?

loved it :)

Hey amazing workout MyBOD, I really enjoyed it! I just subscribed to you, and it would mean the world to me if you could drop me a quick sub too :) Can't wait for your next video!

Thank you.

Nice

Good Very nice

Are these safe if you have a lower back problem? Hoping to get an answer. 🙂

Is it available on Amazon?

Any particular brand of this magic circle ..wish to buy

What is the name of the plastic gadget / tool she is using !?! What is the brand name as well ? Anyone knows !?!

Will this give me a thigh gap?

Does it work to remove fat from the inner tights? Or it's just to make the tight's muscles stronger?

I thought this ring is also for the pelvis vigaina muscle

So simple but so effective for the inner thighs. To really see the effects of this more quickly, would you recommend doing say, five times a week? I do barre and hit seven times a week. I just know this is a very hard area to target. Thank you! Whitney 🙂

Nice feet

Love this 💕 It’s Great and with persistence very effective!

Do you breathe in when you press and breathe out when you release?

This is a nice video to watch. But let's discuss the real challenges of owning and operating our Pilates studios in this era when the independently owned, stand alone, boutique, Pilates studio system that existed for so many years and inspired each of us to take our leap of faith. It is now under threat. The boutique "franchise" with its giant advertising and social media megaphone is drowning us out. Pure Barre, Solid Core, Orange Theory, Club Pilates etc etc etc. They essentially stole our model, pulled of a MCdonaldization of our industry. While Groupon and ClassPass seek to exploit our labor . They pretty much own the millennial dollar going forward. And the PMA has stood by helplessly and impotent during all of this. No significant push for Pilates inclusion in Health insurance plans. No significant push for sate licensing to preserve the brain trust of the increasingly extinct "Master Instructor " and weed out the franchise and gym teacher with minimal training. No significant push for public school and College physical education to

Ytd night I was like hah look so easy then I tried and this morning I almost died walking down the stairs omg T_T

Why no more than 10?

You speak as though talking to toddlers.

Can Magic Circle exercises be done everyday?

It would be helpful to me if you actually went through the whole workout. Thanks

Ah spring cleaning! I'm so joining this challenge!

Awesome!! Great job!!Thanks for sharing. Keep up the good work. Let's sub each other's channel!! Onward and upward!

High quality video! I think you have potential to be a HUGE CZcamsr and make so much money that this becomes your permanent job! It's just We noticed that your channel isn't growing very fast, which is holding you back! I actually had the same exact problem on my main channel until my friend hooked me up with his promotion service on Fiverr. He wanted to test his promotion strategies on my videos and SURPRISE my main channel practically exploded after that. The dude advertised my video in front of millions of people and now I have thousands of views, subscribers, and comments because she brought the right traffic i needed for my particular channel and content. My spouse and i want you to grow and get the views that you deserve, so I'd suggest you look into a promotion service like his. The link to his service is in the bottom right corner of my channel banner. Please keep working on your channel! Success is right around the corner!!

Good morning total amazing pilates video please do more videos amazing and beautiful and inspiring one of my favourite pilates exercise is inverted bicycle could you please do a video with inverted bicycle pose in it thanks so much

Great video. I'm a newly qualified instructor and my client has ms. This has given me some additional ideas.

Thanks for posting this! I am a former classical ballet dancer and I love pilates. I have been doing it for years both in classes, while dancing, and on my own at home. I recently had an ankle injury (unrelated to pilates) and after two weeks of total rest my doctor gave me the OK to start exercising again as long as I was mindful and gentle. I wanted to do some super gentle routines to try to start working on re-gaining flexibility on the injured side. This routine was easy to modify to put zero pressure on my ankle and help me to stretch out everything that tightened up in response to the injury.

thank you so much for posting this video! I'm not in a wheelchair, nor do I have MS, but I have a rare connective tissue disorder called Ehlers-Danlos Syndrome and my joints and muscles are extremely weak, unstable and sensitive. I've been interested in Pilates for a while now, but all of the other Pilates routines that I've tried have left me in an extreme amount of pain for days. this is the only Pilates routine that I've found that I can actually do. not only can I do it without pain, but I actually feel really good afterwards. I've been doing this routine a few times a week for about a month now and I can tell that I'm slowly getting stronger. thanks again :)