Video

Tired of energy, rejuvenation and stupid words to fiññ d time

Hi Kristyn, I’m revisiting this practice again this morning. Namaste 🙏🏻 😊

Thank you, Kristyn!

Thanks for this wonderful practice! Perfect length for me today between activities to reboot and recharge. Feeling so good. ❤🙏

Absolutely beautiful. Thank you ❤

Such a beautiful practice. Thank you Kristyn Rose 🙏💕✨️

Very relaxed. Namaste ❤

I can put iNTERNAL TREMORS at ease with this meditation and sometimes in situations, even with people around me, with just the buzzing bee. I go deeper than Kristin.. finding the NG sound of the word Hung, f.x.

If you read this, no matter where you are on this planet, I wish you a wonderful day or night and a happy peaceful life where all your dreams come true. Right now, there are many people around the world just like you. They're lonely, they're missing someone, they're stressed, they're hurt, they have scars from the past, they have personal problems that no one knows about, they have secrets that you won't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I am writing these words to you so you don't feel lonely anymore. Always remember, don't be depressed about the past, don't worry about the future, just focus on today. If today isn't so great, don't worry! Tomorrow is a new opportunity. Praying for everyone to quickly fall asleep and have a peaceful sleep. Wishing you all wake up happy and well rested❤❤❤❤❤

So grateful for your kindness and caring Krystin 🙏

Michigan - USA

Good morning and thank you for helping my husband and I get restful sleep. I have prayed for something Mindful we could do together as we are on slightly different levels of our path. Married for 36 years - this is Truly a Blessing and a gift! Namaste 🙏. We Love slowing down with your sleep meditations. I think I may have made it 5 mins in - but I know my subconscious absorbs ALL the offering. ❤❤❤

Namaste. Started module 2. ❤

No preface needed or wanted

I have recently lost my husband and I am suffering a lot of grief and insomnia, I have followed many Ned yoga instructors but I really loved this one. Try it. It was so relaxing. I went to sleep in the middle of the day listening to it only for a short time but it was enough to revitalise me… I will be turning this on when I get home this evening and get into bed for sure.

That was just blissful - thank you ❤

✨🙌

Wonderful meditation. Love the background music. So helpful and calming.

namaste 🙂

Thank you ❤ Love the combination of your voice and Dennis’s music!

Namaste ❤ YNTT module 2 🥰

My heart is grateful for you and this beautiful practice. Thank you 🙏💕✨️

Nice reset ❤

I love 💗 coming back to this meditation so profoundly timeless and soothing. Thank you 🙏 so very much. Sending love from Honduras.

Thank you

This was really great. My body went into such a comforting and healing mode. 🌱

Beautiful session

Thank you dear Kristyn Rose. 🙏🦋🧚‍♀️ May 30

Michelle Module 7 on holiday and doing these every night ❤❤

Thank you, you are absolutely amazing. I love your videos. They help me to get to sleep every night. The amount of work you put in, ice your gentle voice and beautiful background music are very much appreciated 💖🌸🦋

Namaste💛 I loved the last line about the world needing more light✨

So peaceful and comforting. Thank you

Thank you for this session. ❤ Namasta, Frank

Though Chakra VERY BENIFIAL,let us do more for self expression!!!

🎉thank you 🎉😊🙏🙏🙏

Thank you Kristyn, it is nice to hear the validation woven into this practice. The whole experience was grounding and soothing to my body and heart. M2M

My heart need the healing ❤️‍🩹 Thank you Kristyn

Bliss 😇

Az 106 degrees hugs grateful for healing

Amazing healing ❤ blessings flow

Thanks Kristyn. This was nice.

Beautiful, cleansing shower for my energy field - and loved the trickling, babbling water sounds. Much gratitude 🙏

Thanks Kristin for this amazing Nidra from Toronto

Namaste, Carole module 5 from the UK

Thank you Kristyn. So peaceful 5/28/24

Thanks Kristyn. I like these shorter videos.

Thank you 🙏 loved loved this meditation. It was much needed ❤️

Thank you, Kristyn Rose, such a beautiful practice to pause and tune in to peace in the middle of a busy day 🙏💕✨️

Thank you so very much! I find so much comfort in your sessions and I truly enjoy your style and the sound of your voice! I have benefited and grown from these sessions in ways that are wonderful, magical, insightful and calming! ❤️❤️❤️

Ačiū Kristyn. Deeply beautiful and I was deeply touched. May 28, 3pm.