Runners
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Why You Need To Reconsidering BAREFOOT Shoes!
AGILE MINIMALIST SHOES
www.runnersathletics.com/products/agile-minimalist-shoes-white
Barefoot and Bold.
Just look at the feet of people like LeBron James, Shaq, Usain Bolt, and other top athletes - all with destroyed feet from years of training and performing in less-than-ideal footwear.
Most modern shoes - despite all of their “technology” and the research that went into developing them - are worse for people now than they were in ancient times.
Stick around as we jog you through the evidence; top athletes that have had their feet destroyed by modern shoes, vs. the ones who thrived going barefoot.
==============================================================
BOOKMARKS:
00:00 - Athletes with ruined feet
00:34 - The disturbing history of the shoe industry
02:18 - Shoes in the 1960's and the birth of sports shoes
03:17 - Barefoot athletes
04:01 - The evidence against running shoes
==============================================================
Other Resources:
How to Get Runners High - czcams.com/video/P4ZGurolnGA/video.html
How Much Sleep Do Athletes Need? - czcams.com/video/v4yirPB7oxE/video.html
How Many Days a Week Should You Run? - czcams.com/video/f6-kCZKfGlM/video.html
What is a Recover Run? - czcams.com/video/M4qCebLVrww/video.html
How to Fix Runner's Knee - czcams.com/video/F9ZVV9jN6j8/video.html
How to Get Rid of Shin Splints - czcams.com/video/TUwAW5HsNL0/video.html
Top Running Mistakes - czcams.com/video/29kmGtlpKn8/video.html
Trail Running for Beginners - czcams.com/video/LrCIVe3q3Sg/video.html
How to Keep Running when You Don't Want to - czcams.com/video/OdpgFuNhq18/video.html
==============================================================
Runners Athletics - makers of the best running sunglasses for men and women. No-slip, no bounce, these ultra-lightweight sunglasses won’t move, no matter the challenge. Gear up for your next adventure at runnersathletics.com
Follow us on:
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==============================================================
zhlédnutí: 672

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Komentáře

  • @claus1225
    @claus1225 Před 12 dny

    Tennis is self-selective.

  • @dhvanantrivedi
    @dhvanantrivedi Před 19 dny

    I think I have reached runners high from a mere 2-3 km run as it is still very straining for me. As you said it takes 2 hrs I have begun to doubt if I’m yet to discover it yet. But I’ll keep trying. I definitely love the positive feelings i get from a run. In fact I always think about it just like a drug addict would on a tough day.

  • @marlonsegura5201
    @marlonsegura5201 Před 26 dny

    How can Atlanta be on that list? Let's be serious.

  • @juanmartin903
    @juanmartin903 Před měsícem

    Only 80 to a 120 people are lucky enough every year to become a pro soccer player. And most of them in the 3rd and 4th level of the pyramid.

  • @marie.s9995
    @marie.s9995 Před měsícem

    A bit too expensive. I'd prefer to invest my money in Nestegg. Kids these days don't know the value of great almighty $$$$. Their money, their life, their health, their loans, ehh.

  • @acsport5728
    @acsport5728 Před měsícem

    Cricket is laughing at other side😂

  • @vietnamtrongtraitimtoi4020
    @vietnamtrongtraitimtoi4020 Před 2 měsíci

    Thanks for sharing a wonderful videos. Stay connect. Best wishes to you and your family 👍💯🫖🍵🥂🥂🥂♥️♥️🙏

  • @chrsl3
    @chrsl3 Před 2 měsíci

    Since i switched to 100% pure barefoot running 12 years ago I don't have any injuries anymore. Mostly running on hard surfaces.

  • @pinkknight9
    @pinkknight9 Před 2 měsíci

    I go barefòot in my strength training. Maybe because I am Asian and I do most workouts at home.

  • @pinkknight9
    @pinkknight9 Před 2 měsíci

    Reminds me of what Joe Rubio said in The Drop.

  • @KarvidSR
    @KarvidSR Před 2 měsíci

    GL running a sub 2h marathon barefoot

  • @DarioACordova
    @DarioACordova Před 2 měsíci

    Just please don’t run barefoot on concrete and/or asphalt! Same as pointed toe box shoes, concrete and asphalt aren’t natural as grass, sand, mud, etc.

  • @amenxiacodm830
    @amenxiacodm830 Před 2 měsíci

    I'm pretty sure foam helps with shock absorption of any kind of striking movement on the delicate human joints. It really depends on the type of shoe the person buys and its technology within it.

  • @owensmith5814
    @owensmith5814 Před 2 měsíci

    I understand the appeal to use the foot as it was biomechanically intended, but a drastic switch from cushioned shoes to a minimal or even barefoot shoe doesn’t help. As an American, I live in a society covered in concrete and asphalt, even in a rural state. These materials dramatically increase the impact forces that reverberate through your legs when running and can cause injuries without the necessary padding. Instead of switching cold turkey, I encourage a gradual transition to lower cushioned and wider toe box shoes. Personally, I run a lot, so I need the cushion to keep my legs healthy. When I’m not running and need a shoe, I wear the Altra Lone Peak to let my feet do their job properly while maintaining comfort. I have dealt with minor Achilles tendon issues in the past and instead of purchasing high drop shoes, I have use PT exercises found online to strengthen my lower legs.

    • @runners4542
      @runners4542 Před 2 měsíci

      Great insights, we totally agree with everything you mentioned.

  • @harrywatson2694
    @harrywatson2694 Před 2 měsíci

    Still run faster with modern shoes

    • @runners4542
      @runners4542 Před 2 měsíci

      Yep, you are 100% correct. Modern shoes are faster and great for races. A more minimal shoe allows runners to get proper form and strengthen muscles properly.

    • @AvB.83
      @AvB.83 Před 2 měsíci

      100%. If you're going for a pb, I think those are the way to go. But at least for me, the occasional mid tempo run in barefoot shoes made the "normal" runs quicker as well. And in the long run (70s and up), anything you can do to improve your balance might literally save your life.

  • @vinu1505
    @vinu1505 Před 2 měsíci

    Great Video, now I understand why Indians and Asians are on feet at homes (atleast)

  • @light2677
    @light2677 Před 2 měsíci

    this video is really well made!

  • @fpupesh
    @fpupesh Před 2 měsíci

    i get the point, i wear altra escalante as a daily shoe but i've not seen anybody running a 2 hour marathon in a barrefoot shoes

    • @truffeltroll6668
      @truffeltroll6668 Před 2 měsíci

      Abebe Bikila ran 2 hours and 15 minutes

    • @fpupesh
      @fpupesh Před 2 měsíci

      @@truffeltroll6668 50 years ago when the other shoes also didn't have super foams

    • @truffeltroll6668
      @truffeltroll6668 Před 2 měsíci

      @@fpupesh but that doesn't change his running time. And it's irrelevant to your original question

    • @fpupesh
      @fpupesh Před 2 měsíci

      @@truffeltroll6668 2:15 is not 2 hours first and 2nd, why has nobody done it after that?

  • @RodrigoSilva-xz4tk
    @RodrigoSilva-xz4tk Před 2 měsíci

    Pro athlete shoes aren't made for weekend runners.

  • @neonlight1214
    @neonlight1214 Před 2 měsíci

    Shoes shouldn't be flexible at the bottom

  • @Natan9000
    @Natan9000 Před 2 měsíci

    I can understand and believe the whole story. But. In run on tarmac and stone paves so wouldn’t some kind of cushion midsole be good for the feet nowadays? Running on ground/grass/dirt is different.

    • @Stellar-Cowboy
      @Stellar-Cowboy Před 2 měsíci

      look for shoes that have no drop but a cushion, ex altra. haven't tried any of this barefoot stuff tho so not advice

  • @FreeThePorgs
    @FreeThePorgs Před 2 měsíci

    1. They can charge much as they do. 2. People keep buying them and paying the cost of them. So seeing that people keep paying the price that they charge, much as apple and Victoria secret. People keep paying the high cost which makes high profit. If everyone stopped paying the prices that they were lulu would be forced to lower the price

  • @AlexandreSantos-mt9yi
    @AlexandreSantos-mt9yi Před 2 měsíci

    cool but not cheap

  • @jt.8144
    @jt.8144 Před 2 měsíci

    czcams.com/video/Y5bC6hQ4kqM/video.htmlsi=dXXqnV1iEsC13uhE

  • @LemniscateIsrael
    @LemniscateIsrael Před 2 měsíci

    Barefoot FTW

    • @jt.8144
      @jt.8144 Před 2 měsíci

      czcams.com/video/Y5bC6hQ4kqM/video.htmlsi=dXXqnV1iEsC13uhE

  • @booneboone9705
    @booneboone9705 Před 2 měsíci

    Update: Tiger Woods and Roger Federer have both left Nike.

  • @chikombechela2460
    @chikombechela2460 Před 3 měsíci

    "Everything is worth what people are ready to pay" 😮😮‍💨

  • @VeraFX
    @VeraFX Před 4 měsíci

    Thanks for not just showing the hat like all these other videos. Wearing the hat showing it from different angles is what i needed. Ill give this brand a shot.

  • @joemcferrin4895
    @joemcferrin4895 Před 4 měsíci

    ❤❤

  • @Schorsch5
    @Schorsch5 Před 4 měsíci

    This is bs, there is more to those sports than high school college and the big american league. You could go pro anywhere else in the world. Being a professional is more about making a living out of your sport, not earning millions of dollars. You can be a basketball professional making enough to live by playing in german 2. Divison as an example

  • @kulwindersingh-no7zz
    @kulwindersingh-no7zz Před 5 měsíci

    Regalar 5.56km with empty stomach ! Is it going to change my shape of tummy well i have already started its two weeks until now any suggestions for pre and post run of 5km

  • @joemcferrin4895
    @joemcferrin4895 Před 5 měsíci

    ❤❤

  • @i2harry
    @i2harry Před 6 měsíci

    I ran 5ks, never got runners’ high

  • @bhkittycat2255
    @bhkittycat2255 Před 6 měsíci

    What about their $48 scrunchies? It's FIVE scrunchies

  • @besskurz
    @besskurz Před 6 měsíci

    Go straight to the pooooooint!!!!

  • @johnclark6577
    @johnclark6577 Před 10 měsíci

    It starts with a good stretch. After that it’s about how soon you can get into a comfortable rhythm and pace. You get that sense of euphoria and you feel like you can run forever, and you feel like you have no physical limitations whatsoever.

  • @blakewang2373
    @blakewang2373 Před 11 měsíci

    lululemon's profit margin is around 11.4%, I don't know how you got that crazy markup number from. The 1800%. From an investor's point of view I wish the markup was that high.

  • @oscarmartinez2538
    @oscarmartinez2538 Před 11 měsíci

    I completed 2023 nyc Marathon. That should qualify me for the Boston marathon

  • @CelestialTeapotSpotter

    Golf definitely deserves a spot on this list. In 2020 there were 143,200 high school golfers, only 6% of those went to NCAA, only 2% to division I which is the only division that can earn points towards joining the tour, only 150 or so spots on tour, and only about half of those players make the cut at each event and actually earn money.

  • @Manuelhunnyy
    @Manuelhunnyy Před rokem

    I shadow box for 24 minutes at a very fast pace for 3 minutes the 1 minutes rest and is a lot faster and a lot stronger the high than the runners high is still the same high but stronger and you get it faster

  • @screenapple1660
    @screenapple1660 Před rokem

    He liked adidas. I wear Adidas too..

  • @txnshih
    @txnshih Před rokem

    The first time i experienced Runners High it was like 8mins on a run, i was gonna run 5km and ended up running 12km because i felt that i could push myself more and more effortlestly. Also, im not a runner, im a martial artist so i cant run that far lol.

  • @rinade4997
    @rinade4997 Před rokem

    Wonderful video beautiful sharing ❤ Greetings ❤ 4:17

  • @ryansteve2893
    @ryansteve2893 Před rokem

    I was an addict. If it got me high or f’d up you bet your ass I abused that drug. With that being said. The best high in the world is the runners high. Once that euphoria hits. Damn. If they could find a way to put it in a pill or snort it.

  • @alexwest5106
    @alexwest5106 Před rokem

    Where was the answer to the question in the title?

  • @tamichele
    @tamichele Před rokem

    Hi there, you are using one of my images for the cover of this video. You don’t have permission to use it. Can you please remove it? Thank you.

  • @colinforbes5856
    @colinforbes5856 Před rokem

    I think tennis should be on that list

  • @nauscakes1868
    @nauscakes1868 Před rokem

    2 hours? jesus I can typically get Runner's High about twice a week on a 15 minute commute to work on a bike. I know it's runner's high, because the first like 2-3 hours of my shift feels like I'm walking on freaking cloud 9. You'd think being at work would be miserable. But it's one of the most euphoric experiences. Helps with the productivity. But then eventually work catches in. But it does feel insane. It's like being light as a feather. Like speed walking as your normal pace. Nothing hurts. Nothing aces. It's like having your favorite song at the peak of enjoyment and you just can't shake it. --- I didn't get that feeling in the winter and fall cycling trips, but in the summer when I can feel the wind in my hair. It's a glorious experience. It doesn't happen during the bike ride itself. But after. When I get to work, about 20 minutes into my shift it just kicks in.

  • @Robzrx
    @Robzrx Před rokem

    Stupid video, off the top of my head only Bob Feller went from high school to the major leagues. Dozens of players went from high school to the NBA. Players always go from college to the NFL all the time. No one goes from high school to MLB ever.

  • @PreciousPersephone
    @PreciousPersephone Před rokem

    Me smoking a joint before going to the gym: 🤪